|No. 7 – UNICS Kazan|
|Position||Point guard / Swingman|
|League||VTB United League
April 23, 1986 |
Leningrad, Soviet Union
|Listed height||200 cm (6 ft 7 in)|
|Listed weight||96 kg (212 lb)|
|NBA draft||2008 / Undrafted|
|2002–2003||LenVo Saint Petersburg|
|2004–2006||Spartak Saint Petersburg|
|2010–2011||Spartak Saint Petersburg|
|Career highlights and awards|
Anton Aleksandrovich Ponkrashov (Russian: Антон Александрович Понкрашов, born April 23, 1986) is a Russian professional basketball player who plays for UNICS Kazan of the VTB United League. Standing at 2.00 m (6 ft 6 1⁄2 in), he can play as a swingman and as a point guard.
Ponkrashov joined Pulkovo during the 2001-02 season. He moved to LenVo Saint Petersburg for the 2002-03 season. He then moved to Spartak St. Petersburg for the 2004-05 season. He then joined CSKA Moscow for the 2006-07 season. He then moved to Khimki Moscow Region for the 2007-08 season and he returned to CSKA Moscow before the 2009-10 season.
Ponkrashov has played for the Phoenix Suns in the NBA Summer League in 2010. On July 21, 2010 he signed a two-year contract with Spartak Saint Petersburg. In July 2011 he signed a two-year contract with an option for a third year with CSKA Moscow. He left CSKA again in June 2013. 
On February 16, 2014, he signed with Lokomotiv Kuban for the rest of the season. On August 17, 2014, he signed with Krasny Oktyabr. On December 31, 2014 he left Krasny Oktyabr and signed a three-year deal with UNICS Kazan.
Russian national team
- ridiculousupside.com - NBA Summer League Rosters Vegas.
- Spartak St. Petersburg inks Ponkrashov
- CSKA brings Ponkrashov back again
- CSKA Moscow part ways with Anton Ponkrashov
- Lokomotiv Kuban adds Anton Ponkrashov
- Anton Ponkrashov signs with Krasny Oktyabr
- Anton Ponkrashov signs a three-year contract with Unics Kazan
|Wikimedia Commons has media related to Anton Ponkrashov.|