Brendan Brazier

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Brendan Brazier
Brendan Brazier, Venice Beach, CA.
Personal information
Nationality Canadian
Born 1975-03-01
Vancouver, British Columbia

Brendan Brazier (born March 1, 1975 in Vancouver, British Columbia) is a Canadian former endurance athlete, author, advocate of a vegan diet, and creator of the Vega line of food products and supplements. Brazier is a former Ironman triathlete (1998–2004). He is the author of The Thrive Diet (2007), Thrive Fitness (2009), and Thrive Foods: 200 Plant-Based Recipes for Peak Health (2011).


Brazier was the winner of the Canadian 50k division of the Harriers Elk/Beaver National Ultramarathon Championships in 2003[1] and the 50km division of the Toronto Ultra Race in 2006.[2]

Published works[edit]

  • Thrive Fitness (US version) was published in December, 2009


  • "The Thrive Diet"
  • "Thrive"

See also[edit]


Further reading[edit]

External links[edit]