Christian Stangl

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Christian Stangl on summit of
Cho Oyu (8,201 m)

Christian Stangl (German: [ˈkʀɪsti̯an ˈʃtaŋl]; born July 10, 1966, in Landl, Austria)[1] is an Austrian alpine style mountaineer and mountain guide. He has become known as Skyrunner by numerous exceptionally fast ascents of high mountains. His major success was in 2013, when he became the first person to ascend the three highest mountains on all seven continents, the so-called Triple Seven Summits.[2]

On January 15, 2013, he was the first person to ascent the Seven Second Summits, the second highest peaks of all seven continents.[3] On August 23, 2013, after climbing Shkhara (5193m), he became the first person to have reached the third highest peaks on all seven continents. Because of measurement and definition issues Stangl climbed 30 peaks instead of only 21 to avoid any inaccuracy and misconception. On September 17, 2013, his achievement was certified by Guinness World Records in London.[4][5][6]

Early career[edit]

Christian Stangl was born in 1966 in Landl (Styria), in the east of the Gesäuse National Park. After finishing school, he completed his education as an electrical engineer in a Higher Technical Institute. When he was 16, he began climbing and ventured into solo climbing, speed climbing, enchainment and winter climbing in the Alps.[7][8]

In 1990, he began high-altitude mountaineering in the Andes and the Himalaya. In 1991, during an attempt to climb a new route in the south wall of the 7285m high Baintha Brakk, he was seriously injured in an avalanche. In 1998, Stangl reached the Shishapangma, his first 8000er via the southwest face, the so-called "British Route".

In 1995, Stangl started speed climbing ("skyrunning") the high Andes peaks. In the following years he succeeded in his first series of skyruns, reaching nine 6000ers within 18 days. Over the next few years, he successfully completed several other challenges in the Andes: Ten 6000ers within 7 days (2005), three 6000ers within one day (2006), and four 6000ers within one day (2008).[8]

Seven summits speed climbing[edit]

In 2001, he succeeded in a solo climb of Cho Oyu. At 7000m his new route meets the 1954 Tichy-Route.[8]

In 2005 he did ABC (Tibet) to the top in 16 hours and 42 minutes in 2005, in league with the fastest times for this type of route.[9]

In 2008, Stangl became famous after completing his speed climbing series of the Seven Summits. For reaching all seven summits it took him 58 hours and 45 minutes.[10]

Specific times for single ascents:

At the same time, he set new records for climbing Aconcagua, Elbrus, Mount Vinson and Carstensz Pyramid. The film The Skyrunner (2007) deals with Stangl's 49-minute record ascent of the Carstensz Pyramid.[11]

Second Seven Summits[edit]

As a continuation of the Seven Summits speed-project Stangl pursued the goal of skyrunning up the second highest peaks of each continent, the so-called Seven Second Summits, with the vision of being the first person to complete the Seven Summits as well as the Seven Second Summits. In 2008, Stangl undertook his first expedition to K2, the second highest mountain of Asia (8611m). After the death of 11 mountaineers in an ice avalanche at the Bottleneck (approx. 8200m), Stangl, as well as most of the other mountaineers, aborted the expedition (see 2008 K2 disaster). In the same year, Stangl took part in an extensive Antarctica expedition and went up Mount Vinson, Mount Shinn and Mount Gardner again, and attempted to climb the north face of Mount Tyree.[12][13]

In January 2013, Stangl finally succeeded in climbing all Second Seven Summits.[14]

Triple Seven Summits[edit]

World map showing the three highest mountains of all seven continents, the Triple Seven Summits.

In the aftermath of K2-scandal, Stangl underwent a fundamental change of mindset and stayed out of the limelight. Nevertheless, after an interruption of his mountaineering activities, he continued to climb the peaks of the seven continents. He expanded his plan of climbing the Seven Second Summits and planned to become the first person to ever climb the three highest mountains of each continent, the so-called Triple Seven Summits. This made him turn away from speed climbing. Now, to be more effective, he put emphasis on precise documentation of his activities, using photos, videos, and GPS tracking. In Spring 2011, Stangl cycled from the Indian ocean to the Himalayas on a simple military bicycle, then walked for 11 days to the base camp of Kangchenjunga (8586m) and then, after a total of 76 days, reached the summit of the third highest mountain of Asia. In summer 2011, he went to K2 again, but as in the years before, since 2008, also in this season, not a single climber could reach the summit on the Pakistani side of the mountain.

For the end of 2011, Stangl planned an expedition to Mount Tyree (4852m) to climb the second highest mountain of Antarctica. As for Stangl, climbing the Seven Second Summits became a milestone along the way climbing the world's 21 highest mountains. He invited his competitor from South Tyrol, Hans Kammerlander to climb Mount Tyree with him. On January 3, 2012, all three expedition members, Stangl, Kammerlander and the Austrian Robert Miller reached the peak of Mount Tyree via the east wall and the northeast ridge.

In the summer of 2012, Stangl started a new expedition to K2 at which the conditions were considerably better than in the years before. Late in the evening of July 12, Stangl and his fellow polish climber Adam Bielecki, started their crucial ascent from base camp III (7400m) and reached the peak of the second highest mountain in the world at around 16:00. The climbers completed the climb successfully without any bottled oxygen and returned to base camp III 23 hours later. After the success of ascending K2, Stangl was now able to concentrate on the outstanding mountains of his Triple Seven Summits project. In January 2013, Stangl climbed Sumantri (4870m) in Oceania, as well as the three highest mountains of mainland Australia, Mount Kosciuszko (2228m), Mount Townsend (2209m), and Mount Twynam (2195m) in the Snowy Mountains and in New South Wales, in order to ascend the highest peaks according to the Bass list. For the completion of the project, Stangl travelled to the Kaukasus region to climb the 5193m high Shkara via the south face on August 23, 2013, together with the Georgian Archil Badriashvili and the Austrian Michael Haidn. The third highest mountain in Europe was the last of the Triple Seven Summits.

Subsequently, Stangl's success was approved by the chronicler Eberhard Jurgalski, the expert commission of the Guinness World Records and numerous other alpine journalists.[15][16][17][18][19][20][21]

The Guinness World Records awarded Stangl three Alpine records:

  • The first person to successfully climb the "Triple Seven Summits" (within seven years – Mount Everest 2006 – Shkhara 2013)[5]
  • The first person to successfully climb the "Seven Second Summits" (within six years – Ojos del Salado 2007 – Sumantri 2013)[4]
  • The first person to successfully climb the "Seven Third Summits" (within five years – Mount Shinn 2008 – Shkhara 2013)[6]

Table of the Triple Seven Summits[edit]

The table shows the key data of the ascents of the Triple Seven Summits project. It is mainly based upon a list of Eberhard Jurgalski, created 2013. The numbering shows more than the actual 21 mountains, acknowledging two different lists of alpinistic tradition, the Bass version (B), and more challenging Messner version (M).[11][16]

Nr. Mountain Date Altitude Continent Ascent series M B Comments
1 Mount Everest May 25, 2006 8,848 m Asia Seven Summits North route, Skyrun in 16:42h, without additional oxygen
2 Aconcagua November 13, 2007 6,962 m South America Seven Summits 1990, 2002, 2007. Skyrun 4:25h (Record in 2002)
3 Denali Mai 26, 2007 6,194 m North America Seven Summits West Buttress route, Skyrun 16:45h
4 Kibo February 13, 2009 5,895 m Africa Seven Summits Rongai route, Skyrun 5:36h (2004)
5 Elbrus June 3, 2012 5,642 m Europe Seven Summits 2004, 2006, 2012. Skyrun 5:18h (Record in 2006)
6 Mount Vinson December 7, 2007 4,892 m Antarctica Seven Summits 2007, 2009. Skyrun 9:10h (Record in 2007)
7a Carstensz Pyramid April 8, 2007 4,884 m Oceania / Australia Seven Summits North face, Harrer route, Skyrun 0:49h (Record)
7b Mount Kosciuszko January 27, 2013 2,228 m Oceania / Australia Seven Summits
8 K2 July 31, 2012 8,611 m Asia Seven Second Summits South east ridge (Abruzzi), without additional oxygen
9 Ojos del Salado February 24, 2007 6,893 m South America Seven Second Summits Summits: 1996, 2007. Skyrun 3:44h (2007)
10 Mount Logan May 22, 2010 5,959 m North America Seven Second Summits King Trench route
11 Dychtau September 6, 2009 5,205 m Europe Seven Second Summits North west ridge
12 Mount Kenya (Batian) February 6, 2009 5,199 m Africa Seven Second Summits Nelion east face, ridge passage to Batian
13 Mount Tyree January 3, 2012 4,852 m Antarctica Seven Second Summits Route via north east ridge and east face
14a Sumantri January 15, 2013 4,870 m Oceania / Australia Seven Second Summits South face, traverse from Ngga Pulu and Sumantri
14b Mount Townsend January 28, 2013 2,209 m Oceania / Australia Seven Second Summits
15 Kangchenjunga May 20, 2011 8,586 m Asia Seven Third Summits South west face, without additional oxygen
16 Monte Pissis December 21, 2008 6,795 m South America Seven Third Summits Route via north face
17 Pico de Orizaba December 16, 2010 5,636 m North America Seven Third Summits Route via Refugio Piedra Grande
18 Shkhara August 23, 2013 5,193 m Europe Seven Third Summits South east face
19 Mawenzi February 12, 2009 5,148 m Africa Seven Third Summits Öhler route variation
20 Mount Shinn November 25, 2008 4,660 m Antarctica Seven Third Summits First ascent, South face direct, solo
21a Puncak Mandala February 28, 2012 4,758 m Oceania / Australia Seven Third Summits New route via north west face
21b Mount Twynam January 28, 2013 2,195 m Oceania / Australia Seven Third Summits

In addition to the 21 mountains of the Messner version, Stangl ascended further nine summits on three continents to also meet the requirements of the Bass version. This includes ascending the three highest peaks of Australian mainland Mount Kosciuszko, Mount Townsend and Mount Twynam. In course of the project, he anew climbed the three highest peaks of the Alps, Mont Blanc (4,810 m), Dufourspitze (4,634 m), and Dom (4,545 m), in 2013. According to one of multiple acknowledged scholarly opinions, the border between Europe and Asia is to be located north of Caucasus, alongside the Kuma–Manych Depression. Considering that, the Alps would be the highest mountain range of Europe, making Mont Blanc, Dufourspitze and Dom the highest summits of the continent. Due to potential uncertainties regarding the measurement accuracy of altitudes, Stangl also climbed three additional mountains, Ngga Pulu (2007) und Puncak Trikora (2010) in Oceania, and Rwenzori (Margherita Peak) in Africa (2012).[11][22]

Further ventures / personal life[edit]

Since younger days, Christian Stangl undertakes extended bicycle treks. In 1985, he cycled across the Alps in 28 days, climbing Matterhorn, Mont Blanc, Eiger, Piz Palü, Cevedale, Königsspitze, and Ortler, on the way.[8] In 2005, he traversed Atacama desert solo, north to south, covering a distance of 900 kilometers. For training matters, Stangl goes for long bicycle treks, for instance cycling from Admont to Gibraltar within 21 days, in 2001. In course of the Triple Seven Summits project, he rode from Austria to Caucasus and back, carrying the entire expedition luggage.

In 2022, Christian Stangl was able to reach Alma Negra (6,110 m) in Argentina on a new route from the South in a solo ascend.[23]

Christian Stangl now lives in Hall bei Admont, and works as state-approved mountain guide and project manager. He gives speeches and does presentations about his mountaineering ventures, and holds special workshops for executives.[24]


  • Stangl, Christian; Kren, Ernst (2009). Skyrunner. Unglaubliche Aufstiege eines alpinen Protagonisten (in German). Leykam. ISBN 3-70-117642-6.
  • Stangl, Christian (2015). GIB NIEMALS AUF! Vom K2-Skandal zum Erfolg auf den Triple Seven Summits (in German). Schall-Verlag. ISBN 3-90-053380-6.


  1. ^ "Christian Stangl kompakt". - Das BergMagazin online (in German). Olympia-Verlag GmbH. 2008-07-15. Retrieved 2016-03-30.
  2. ^ "Alpiner Rekord - Christian Stangl hat die "Triple Seven Summits" bezwungen". Tiroler Tageszeitung (in German). 2014-08-27. Retrieved 2016-04-04.
  3. ^ 2nd/3rd Facts
  4. ^ a b "First person to climb the Second Seven Summits". Guinness World Records. Retrieved 2016-04-04.
  5. ^ a b "First person to climb the Triple Seven Summits". Guinness World Records. Retrieved 2016-04-04.
  6. ^ a b "First person to climb the Third Seven Summits". Guinness World Records. Retrieved 2016-04-04.
  7. ^ Stangl/Kren (2009), Skyrunner, p. 115-17
  8. ^ a b c d Stangl/Kren (2009), Skyrunner, p. 184-190
  9. ^ Mitka, Nate (30 May 2017). "Jornet Speed-Climbs Everest, Twice In One Week". GearJunkie.
  10. ^ "Bildergalerie: Speedbergsteiger Christian Stangl". Süddeutsche Zeitung online (in German). 2008-07-15. Retrieved 2016-04-04.
  11. ^ a b c Christian Stangl: Curriculum Vitae - Activities since 1985 Archived 2015-08-11 at the Wayback Machine, Retrieved 2016-04-04
  12. ^ Borgstedt, Nils (2015-12-10). "Der Schicksalsberg – Interview mit Bergsteiger Christian Stangl". netzathleten magazin (in German). Retrieved 2016-04-04.
  13. ^ "Fake News im Alpinismus - Wenn Bergsteiger nicht die Wahrheit sagen". Schweizer Radio und Fernsehen (SRF). 21 December 2018.
  14. ^ Kikstra, Harry. "The Seven Second Summits – the hard challenge". The 7 summits. Retrieved 2016-04-11.
  15. ^ Eberhard Jurgalski ( Alpine History - Triple Seven Summits finished (27. August 2013), Retrieved 2016-04-04
  16. ^ a b Eberhard Jurgalski: Table of the Triple Seven Summits including ascent data Download as PDF, ca. 7 kB, Retrieved 2016-04-04
  17. ^ Christian Stangl: "Me siento como un alpinista del siglo XIX" (in Spanish), Retrieved 2016-04-04
  18. ^ Stangl Completes Triple Seven Summits, Retrieved 2016-04-04
  19. ^ Christian Stangl in vetta allo Shkhara: è il primo sulle "triple seven summits" (in Italian), Retrieved 2016-04-04
  20. ^ British Mountaineering Council: Christian Stangl completes the Triple Seven Summits, Retrieved 2016-04-04
  21. ^ American Alpine Journal - Lindsay Griffin: Completion of Triple Seven Summits (in: AAJ 2014, Volume 56, Issue 88, Page 365), Retrieved 2016-04-04
  22. ^ Christian Stangl: Mawenzi (in German) Archived 2015-04-17 at the Wayback Machine, Retrieved 2016-04-04
  23. ^ "Christian Stangl: Neue Route auf 6.110 Meter hohen Anden-Gipfel entdeckt". (in German). 2022-12-31. Retrieved 2023-01-15.
  24. ^ Stangl/Kren (2009), Skyrunner, p. 9, 222, 238

External links[edit]