Constant weight apnea

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Constant weight (CWT) is a freediving discipline recognised by AIDA, the International Association for the Development of Apnea, in which the freediver descends and ascends using their fins/monofin and/or with the use of their arms without pulling on the rope or changing his ballast; only a single hold of the rope to stop the descent and start the ascent is allowed.[1] Constant weight is one of the three disciplines considered for international competition, with static apnea and dynamic with fins.

Current record holders[edit]


  1. ^ McKie, N (2004). "Freediving in cyberspace". Journal of the South Pacific Underwater Medicine Society. 34: 101–3. Archived from the original on 2013-10-05. Retrieved 2013-10-05.