Contour leg pillow

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A contour leg pillow is a pillow that is placed between the legs, usually at knee level, during sleep.[1] These pillows have been shown in studies to relieve lower back pain.[2]

The contoured pillow serves two purposes: to provide alignment for the pelvis,[3] and to prevent friction between the legs while sleeping.


  1. ^ [1][dead link]
  2. ^ [2][dead link]
  3. ^ Rohrlich, Marianne (4 October 2001). "PERSONAL SHOPPER; For the Weary, Pillows to Fall Back On". Retrieved 11 January 2018.