Cotton ball diet
The cotton ball diet is a fad diet that involves consuming cotton balls dipped in liquids such as juices or smoothies. The cotton is intended to make a person's stomach feel full without them gaining weight. The diet has been repeatedly condemned as dangerous.
Cotton can cause blockages in the digestive system. Blockage in the intestines could result in dehydration, death of the gastrointestinal tract and damage to internal organs. The diet will also result in a nutrition disorder.
The diet can also cause choking because the cotton balls cannot be broken down and must be eaten whole. Most cotton balls are made from bleached polyester rather than cotton, and toxins in the synthetic ingredients of cotton balls can build up over time and cause organ damage.
The diet is considered to be equal to a eating disorder, eating disorders also come with mood disorders such as depression. Your stomach does not digest cotton balls so they will remain in your stomach. <ref>https://www.healthline.com/health/eating-disorders/ways-the-cotton-ball-diet-could-kill-you#2
- Marjolijn Bijlefeld; Sharon K. Zoumbaris (25 November 2014). Encyclopedia of Diet Fads: Understanding Science and Society, 2nd Edition: Understanding Science and Society. ABC-CLIO. pp. 195–. ISBN 978-1-61069-760-6.
- Neporent, Liz (21 November 2013). "Dangerous Diet Trend: The Cotton Ball Diet". ABC News. Retrieved 23 November 2013.
- "'Cotton-Ball Diet' Rotten, Say Nutritionists". CBS. 22 November 2013. Retrieved 23 November 2013.
- Savastio, Rebecca (22 November 2013). "Cotton Ball Diet Goes Viral and May Kill Dieters". Guardian Express. Retrieved 23 November 2013.