|Place of origin||India|
|Region or state||Udupi, Karnataka|
|Main ingredients||Rice and black gram|
|Variations||Masala dose, rava dose, ghee roast dose, neer dose and many more|
A dose, also called dosai, dosey, dwashi or dosha is a thin pancake in South Indian cuisine made from a fermented batter of ground black lentils and rice. Dosas are popular in South Asia as well as around the world. Dosas are served hot, often with chutney and sambar.
Dosas originated in South India, but its precise geographical origins are unknown. According to historian P. Thankappan Nair, dosa originated in the town of Udupi in present-day Karnataka. However, according to food historian K. T. Achaya, references in the Sangam literature suggest that dosa was already in use in the ancient Tamil country around the 1st century CE. Achaya states that the earliest written mention of dosa appears in literature of present-day Tamil Nadu, in the 8th century, while the earliest mention of dosa in the Kannada literature appears a century later.
In popular tradition, the origin of the dosa is linked to Udupi, probably because of the dish's association with Udupi restaurants. The Tamil dosai is softer and thicker. The thinner and crispier version of dosa was first made in present-day Karnataka. A recipe for dosa can be found in Manasollasa, a 12th-century Sanskrit encyclopedia compiled by Someshvara III, who ruled from present-day Karnataka.
After the Independence of India, South Indian cuisine became gradually popular in the North. In Delhi, the Madras Hotel in Connaught Place became one of the first restaurants to serve South Indian cuisine. It arrived in Mumbai with the Udupi restaurants in the 1930s.
Dosa is the anglicised name of a variety of South Indian names for the dish, for example dosai in Tamil, dosey in Kannada and dosha in Malayalam.
The standard transliterations and pronunciations of the word in various South Indian languages are as follows:
Dosa is high in carbohydrates and contains no added sugars or saturated fats. As its key ingredients are rice and black gram, it is a good source of protein. A typical homemade plain dosa without oil contains about 112 calories, of which 84% is carbohydrate and 16% protein. The fermentation process increases the vitamin B and vitamin C content.
A mixture of rice and black or green gram that has been soaked in water is ground finely to form a batter. Some add a bit of soaked fenugreek seeds. The proportion of rice to lentils is generally 3:1 or 4:1. The batter is allowed to ferment overnight, before being mixed with water to get the desired consistency. The batter is then ladled onto a hot tava or griddle greased with oil or ghee. It is spread out with the base of a ladle or bowl to form a pancake. It can be made either to be thick like a pancake, or thin and crispy. A dosa is served hot, either folded in half or rolled like a wrap. It is usually served with chutney and sambar. The mixture of black grams and rice can be replaced with highly refined wheat flour or semolina.
Batter poured on a tava or griddle
Dosa can be stuffed with fillings of vegetables and sauces to make a quick meal. They are typically served with a vegetarian side dish which varies according to regional and personal preferences. Common side items are:
- Idli podi or milagaipodi: a lentil powder with spices and sometimes desiccated coconut, mixed with sesame oil or groundnut oil or ghee
- Indian pickles
Masala dosa is a roasted dosa served with potato curry, chutney and sambar; while Saada (plain) dosa is prepared with lighter texture, paper dosa is a thin and crisp version. Rava dosa is made crispier using semolina. Newer versions are Chinese dosa, cheese dosa, paneer dosa, pizza dosa and so on.
Though dosa is typically made with rice and lentils, other versions exist.
|Masala dosa||Roasted and crispy dosa. Served with potato curry, chutney or sambar.|
|Oats dosa||Healthy, crisp and lacy instant dosa made with oats.|
|Wheat dosa||Dosa made with wheat flour batter.|
|Set dosa||Spongy, soft and light, served in a set of 3 dosa per serving.|
|Plain dosa||Dosa has lighter texture can be crispy too.|
|Ghee roast||(Nei Dosai in Tamil) Plain Dosa cooked with Ghee instead of oil and usually with no filling.|
|Egg dosa||(Muttai Dosai in Tamil) A thicker base of Dosa topped with beaten egg, or beaten egg is added to batter before cooking.|
|Kari dosai||A Tamil Nadu specialty with a dosa of thicker base topped with cooked meat, usually chicken or mutton.|
|Paneer dosa||Spiced paneer filling inside the dosa.|
|Palak dosa||Layered with palak (spinach) paste inside the folds of dosa.|
|Mini soya dosa||Soya milk and wheat flour|
|Pesarattu (green dosa)||Made with green gram.|
|Adai dosa||From Tamil Nadu a dosa-like dish prepared from a combination of toor dal, rice, curry leaves, red chillies and asafoetida. The batter is not fermented. Usually eaten with jaggery or aviyal.|
|Light white dosa||Rice and coconut.|
|Kadapa karam dosa||Rice flour fermented overnight and mixed with sodium carbonate. The topping is a mixture of onion and chili paste (called yerra karam) and a chutney made with tomato and flour made in a gravy of curd. It is also occasionally topped with fried gram powder.|
|Onion rava dosa||Semolina, rice flour,onion|
|Ragi wheat dosa||Ragi, whole wheat flour|
|Rava dosa||Made with rava or sooji (semolina).|
|Benne dose||Made with butter ('benne' in Kannada) ('vennai' in Tamil). Predominantly famous as "Davanagere benne dose" associated with Davanagere district in Karnataka.|
|Neer dosa||Made with a watery rice batter.|
|Vodu dose or Kappa roti||Vodu dose or Kappa roti is made from unfermented rice, fenugreek seeds, grated coconut, thinly flattened rice and sometimes leftover cooked rice. It is cooked on an earthen pan with a rounded bottom. It is fluffy and appears like a bread. It is cooked without the use of oil.|
|Amboli, ghavan, dhirde||In coastal parts of Maharashtra, variations known as amboli, ghavan and dhirde (or dhirade) are thin rice crêpes prepared with fermented batter, while dhirde is prepared with unfermented batter.|
|Buttermilk dosa||Semolina, maida, buttermilk.|
|Jaggery dosa||Rice flour, maida, grated coconut, jaggery.|
Uttapam is one of the many varieties of dosa prepared in India and served for breakfast.
- Uttapam: a thick relatively soft crepe mostly topped with diced onions, tomatoes, cilantro or cheese, sometimes described as an Indian pizza
- Pesarattu: made from green gram in Andhra Pradesh, served with a ginger and tamarind chutney
- Appam: a pancake prepared from patted rice batter, served with sweet coconut milk
- Chakuli pitha: batter contains more black gram and less rice flour
- Apam balik: made from a mixture of flour, eggs, sugar, baking soda, coconut milk and water
- Jianbing: a Chinese dish
- Bánh xèo: a Vietnamese dish
- Lahoh: a Somali dish
- Injera: an Ethiopian dish made with fermented teff batter
- List of fermented foods
- List of Indian breads
- List of pancakes
- Mangalorean cuisine
- Udupi cuisine
- Tamil cuisine
- Cuisine of Kerala
- ^ P. Thankappan Nair (2004). South Indians in Kolkata. Punthi Pustak. p. 320. ISBN 81-86791-50-7.
- ^ Socians, The (15 November 2019). "Origin of Masala Dosa: Know How From a Sin Accompanied by a Bad Habit to Delicious South Indian Food". Socians. Retrieved 17 November 2022.
- ^ K. T. Achaya (November 2003). The Story of Our Food. Universities Press. p. 80. ISBN 81-7371-293-X.
- ^ a b Charmaine O' Brien (15 December 2013). The Penguin Food Guide to India. Penguin Books Limited. p. 378. ISBN 978-93-5118-575-8.
- ^ Vir Sanghvi (1 January 2004). Rude Food: The Collected Food Writings of Vir Sanghvi. Penguin Books India. pp. 109–110. ISBN 978-0-14-303139-0.
- ^ K.T. Achaya (2003). The Story of Our Food. Universities Press. p. 85. ISBN 978-81-7371-293-7.
- ^ Bride at Ten, Mother at Fifteen: Autobiography of an Unknown Indian Woman, Sethu Ramaswamy, Namita Gokhale Editions, 2003
- ^ Much Ado Over Coffee: Indian Coffee House Then And Now, Bhaswati Bhattacharya, Routledge, 2017
- ^ "8 oldest Udupi restaurants in Mumbai". The Free Press Journal. 31 May 2019. Retrieved 15 August 2022.
- ^ "A Telugu-English Dictionary. New ed., thoroughly rev. And brought up to date...2nd ed". 1903.[permanent dead link]
- ^ Srilakshmi, B. (2006) . Nutrition Science (Revised 2nd ed.). New Age International (formerly Wiley Eastern Ltd.). p. 403. ISBN 978-81-224-1633-6. Retrieved 22 May 2011.
- ^ "Calorie Chart, Nutrition Facts, Calories in Food | MyFitnessPal | MyFitnessPal.com". www.myfitnesspal.com. Retrieved 7 May 2019.
- ^ Nutrition and Dietetics - Higher Secondary - First Year (PDF). Directorate of School Education, Government of Tamil Nadu. 2004. p. 31. Archived from the original (PDF) on 21 March 2012. Retrieved 30 August 2012.
- ^ A Beginner’s Guide to the Great Wide World of Indian Dosa, Priya Krishna and Shailendra Krishna, October 6, 2016
- ^ A Dosa Lesson From a Professional - A Good Appetite, Melissa Clark, New York Times, 6 October 2017
- ^ "Recipe: Mini soya dosa". The Times of India.
- ^ "Mini Soya Dosa". food.ndtv.com.
- ^ "Healthy snack recipe: Green Dosa". The Times of India. 17 February 2016.
- ^ "Pesarattu (Green Gram Dosa)". food.ndtv.com.
- ^ "Recipe: Light white dosa". The Times of India.
- ^ a b "The karam dosas from kadapa". The New Indian Express. Retrieved 14 August 2018.
- ^ "Onion Rava Dosa". food.ndtv.com.
- ^ "Ragi Wheat Dosa". food.ndtv.com.
- ^ Verma, Neera. South Indian Cook Book. Diamond Pocket Books (P) Ltd. ISBN 978-81-7182-836-4.