Efo riro

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Efo riro
Efo-Riro (7370530836) (cropped).jpg
Place of originYorubaland (Western Nigeria)
Region or stateNigeria
Main ingredientsstockfish, pepper, crayfish, water, palm oil, leaf vegetables, other vegetables, seasonings, meat

Ẹ̀fọ́ riro is a Yorùbá dish prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients.[1][2][self-published source?][3][4]


  1. ^ Iswat Badiru; Deji Badiru. Isi Cookbook:Collection of Easy Nigerian Recipes. iUniverse, 2013. ISBN 9781475976717. Retrieved July 7, 2015.
  2. ^ Yetunde Odebiyi (2014). A GUIDE TO A HEALTHIER LIFESTYLE. Lulu.com. p. 89. ISBN 9781304603708. Retrieved July 7, 2015.
  3. ^ The Recipes of Africa. Dyfed Lloyd Evans. p. 112. Retrieved July 7, 2015.
  4. ^ "Efo riro". All Nigerian Recipes. Retrieved July 7, 2015.