Fitness and Me

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Fitness and Me is an educational series of three short films produced in 1984 by Sun west Production inc for Walt Disney Educational to explain fitness. This series was a live-action and animated series.


  • Fitness and Me: How to Exercise, a dragon and a knight are used to show the benefit of a fitness program
  • Fitness and Me: What is Fitness Exercise?With a good Fairy property explaining the facts of physical exercise a knight
  • Fitness and Me: Why Exercise?Two knights explaining to youth the benefits of exercise on their bodies

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