Born in St. Ives, Cornwall, Fleur was affectionately called "flower" or "Fleurpops" when she was a child. She attended St. Ives High School (now known as St. Ives Comprehensive School) and went on to study at Camborne College.
Her first theatrical training came from the Mountview Theatre School, Crouch Hill, Crouch End, London. She also attended the Guildhall Drama School in London, where one of her proudest achievements was receiving the "Verse Speaking Certificate".
Bennett debuted in the Are You Being Served? spin-off Grace & Favour (1992–1993). She played the part of Mavis Moulterd, for which she is most likely best-known. After the show ended, she made guest appearances on Nelson's Column (1994) and Cracker (1995). In 1997, she played Laura Forester in the mini-series Rag Nymph. Between 1997 and 1999 she played Belinda Rhodes in the TV-series Family Affairs, making a guest appearance in Heartbeat (1998).
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