|Place of origin||Italy|
|Region or state||Sardinia|
|Main ingredients||Semolina dough|
|Cookbook: Fregula Media: Fregula|
Fregula (also fregola) is a type of pasta from Sardinia. It is similar to North African Berkoukes and Israeli couscous. Fregula comes in varying sizes, but typically consists of semolina dough that has been rolled into balls 2–3 mm in diameter and toasted in an oven.