Fried bake

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Fried bake
Fried Bake.png
A fried bake (Trinidadian)
Place of origin Trinidad
Region or state Caribbean
Main ingredients Flour
Cookbook: Fried bake  Media: Fried bake

Fried bake is a Caribbean dish originating from Trinidad. Many islands including Guyana, Grenada, and Saint Lucia eat this dish. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables.[1][2][3]

See also[edit]


  1. ^ "Fry Bake and Saltfish". Simply Trini Cooking. Retrieved 2012-11-13. 
  2. ^ "Fried Bake ‘n Fish (recipe)". Retrieved 2012-11-13. 
  3. ^ [1] Archived September 12, 2007, at the Wayback Machine.