|Main ingredients||Tortillas, refried beans, shredded cabbage, carrots, cheese|
|Cookbook: Garnache Media: Garnache|
Garnaches are a traditional dish composed of a fried corn or wheat tortilla topped with refried beans, shredded cabbage, carrots, cheese, vinegar and salt. Garnaches are especially popular in Belize, being available in most restaurants as a common appetizer. Other recipes may indicate the use of fried beans topped with salsa (or ketchup) and Dutch cheese.
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