Green beans are the unripe, young fruit of various cultivars of the common bean (Phaseolus vulgaris). Immature or young pods of the runner bean (Phaseolus coccineus), yardlong bean (Vigna unguiculata subsp. sesquipedalis), and hyacinth bean (Lablab purpureus) are used in a similar way. Green beans are known by many common names, including French beans, string beans, snap beans, snaps, and the French name haricot vert. They are also known as Baguio beans in Philippine English, to distinguish them from yardlong beans. Other locals in the vegetable farming regions of the Philippines refer these as "habitchuelas". It is commonly grown in the northern highlands of Benguet, Mountain Province and Nueva Vizcaya, and other mid-elevation areas in the country like Bukidnon, Quezon and Laguna.
They are distinguished from the many other varieties of beans in that green beans are harvested and consumed with their enclosing pods, before the bean seeds inside have fully matured. An analogous practice is the harvest and consumption of unripened pea pods, as is done with snow peas or sugar snap peas.
Culinary use and nutrition
|Nutritional value per 100 g (3.5 oz)|
|Energy||131 kJ (31 kcal)|
|Dietary fiber||2.7 g|
|Vitamin A equiv.|
|Pantothenic acid (B5)|
|†Percentages are roughly approximated using US recommendations for adults. |
Source: USDA FoodData Central
Green beans are eaten around the world and are sold fresh, canned, and frozen. They can be eaten raw or steamed, boiled, stir-fried, or baked. They are commonly cooked in other dishes such as soups, stews, and casseroles. Green beans can also be pickled, much like cucumbers are.
A dish with green beans popular throughout the northern US, particularly at Thanksgiving, is green bean casserole, a dish of green beans, cream of mushroom soup, and French-fried onions. Some US restaurants serve green beans that are battered and fried, such as green bean tempura. Another popular dish, coo, consists solely of bean seeds that have been removed from their enclosing pods. Green beans are also sold dried or fried with vegetables such as carrots, corn, and peas, as vegetable chips.
The green bean (Phaseolus vulgaris) originated in Central and South America and there's evidence that it has been cultivated in Mexico and Peru for thousands of years.
The first "stringless" bean was bred in 1894 by Calvin Keeney, called the "father of the stringless bean", while working in Le Roy, New York. Most modern green bean varieties do not have strings.
- Bush beans are short plants, growing to not more than 2 feet (61 cm) in height, often without requiring supports. They generally reach maturity and produce all of their fruit in a relatively short period of time, then cease to produce. Owing to this concentrated production and ease of mechanized harvesting, bush-type beans are those most often grown on commercial farms. Bush green beans are usually cultivars of the common bean (Phaseolus vulgaris).
- Pole beans have a climbing habit and produce a twisting vine, which must be supported by "poles", trellises, or other means. Pole beans may be common beans (Phaseolus vulgaris), runner beans (Phaseolus coccineus) or yardlong beans (Vigna unguiculata subsp. sesquipedalis).
Over 130 varieties (cultivars) of edible pod beans are known. Varieties specialized for use as green beans, selected for the succulence and flavor of their green pods, are the ones usually grown in the home vegetable garden, and many varieties exist. Beans with various pod colors (green, purple, red, or streaked.) are collectively known as snap beans, while green beans are exclusively green. Shapes range from thin "fillet" types to wide "romano" types and more common types in between.[further explanation needed] Yellow-podded green beans are also known as wax beans.
All of the following varieties have green pods and are Phaseolus vulgaris, unless otherwise specified:
Bush (dwarf) types
- Blue Lake 274
- Derby (1990 AAS winner)
- Golden Wax Improved (yellow/wax), 60 days
- Greencrop, 53 days
- Heavyweight II, 53 days
- Improved Tendergreen
- Rocquencourt (yellow/wax), 50 days, heirloom
- Royal Burgundy (purple pod), 55 days
- Stringless Green Pod, heirloom
- Triomphe de Farcy, 48 days, heirloom
Pole (climbing) types
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