Hollie Arnold

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Hollie Arnold
Personal information
Birth name Hollie Beth Arnold[1]
Nationality British
Born (1994-06-26) 26 June 1994 (age 22)
Holton-le-Clay, Grimsby, England
Country  Great Britain
Sport Athletics
Event(s) F46 Javelin
Club Cleethorpes AC
Coached by David Parker
Achievements and titles
Paralympic finals 2008, 2012, 2016
Highest world ranking 1st
Personal best(s) Javelin 43.01m WR

Hollie Beth Arnold, MBE (born 26 June 1994) is a British parasport athlete competing in category F46 javelin. Although born in Grimsby, she now lives and trains in south Wales. Arnold competed without achieving a podium finish at the 2008 Summer Paralympics in Beijing and the 2012 Summer Paralympics in London, but took the gold medal in the F46 javelin in the 2016 Summer Paralympics at Rio.

Personal history[edit]

Arnold was born in Lincolnshire in 1994, growing up in Holton-le-Clay. She was born without her right forearm.[2] When attending a Star Track Athletics course during her Summer holidays she discovered an ability at the javelin.[3] She joined Cleethorpes Athletic Club, but later moved to Hengoed in Wales to be near her athletics coach.[2] She studies at Ystrad Mynach College in Caerphilly and trains out of Cardiff Metropolitan University at Cardiff.[3]

Athletics career[edit]

Her first disability sports event at the age of 11, winning seven gold medals across several events.[4] In 2008, at the age of 14 she was selected to represent Great Britain at the Summer Paralympic Games in Beijing, finishing 11th in the women's F42-46 javelin. She was the youngest member of the 2008 Great Britain team.[4] The next year she won her first significant medals when she competed in the 2009 IWAS World Junior Championships in Switzerland; winning silver in the F46 discus and bronze in the F46 javelin.[3] 2009 was the last year Arnold competed at championships in discus, concentrating fully on the javelin.[5] The following year she improved on her javelin medal when she took silver at the 2010 IWAS World Junior Championship and then took gold at the 2011 Championship which was held in Dubai.[3] 2011 saw Arnold step up to the senior level representing Britain at the IPC Athletics World Championships in New Zealand; she finished third in the F46 javelin, taking the bronze medal.[3] In 2012, she took the silver medal at the IPC Championships.[3] Her personal best at F46 javelin was recorded at 35.88m in June 2012 at the Welsh Championships in Cardiff, ranking her as the world number two in her event going into the 2012 Paralympics.[5] Arnold's personal best was increased at the 2012 Summer Paralympics in London with a throw of 36.27m. On 22 July, Arnold competed in the IPC Athletics World Championships in Lyon. She won gold with a winning throw of 37.45m, furthering her personal best.

In 2014 Arnold was preparing for the buildup to the IPC Athletics European Championships in Swansea, hoping to improve on the silver medal she won in Stadskanaal two years prior. With only a few weeks to the event Arnold was informed that due to a lack of competitors her F46 event had been removed.[6] Her next chance for a major international medal came at the 2015 IPC Athletics World Championships in Doha. There she threw a championship record distance of 40.53 to retain her gold medal.[7]

In September 2016 Arnold won the gold medal at the 2016 Summer Paralympics in Rio de Janeiro with a world record throw of 43.01 metres.[8]

She was appointed Member of the Order of the British Empire (MBE) in the 2017 New Year Honours for services to field athletics.[9]


  1. ^ McDonald, Margie (23 August 2012). "World Champion Willing to take Pressure". paralympic.org.au. Retrieved 3 October 2012. 
  2. ^ a b "Hollie Arnold and Jamie Carter thrilled to be selected for London 2012 Paralympic Games". Grimsby Telegraph. 11 July 2012. Retrieved 21 August 2012. 
  3. ^ a b c d e f "Arnold, Hollie". paralympics.org.uk. Retrieved 21 August 2012. 
  4. ^ a b "Arriva Trains Wales is getting behind Llanbradach athlete Hollie Arnold". arrivatrainswales.co.uk. Retrieved 21 August 2012. 
  5. ^ a b "Hollie Arnold". thepowerof10.info. Retrieved 21 August 2012. 
  6. ^ "Hollie Arnold's European medal dream is snatched away as IPC remove F46 javelin from championships". Grimsby Telegraph. 6 August 2014. Retrieved 14 November 2015. 
  7. ^ "Results - Women's Javelin throw F46 Final". IPC. 31 October 2015. Retrieved 14 November 2015. 
  8. ^ "Paralympics 2016: Great Britain match London 2012 gold-medal tally". BBC News. 14 September 2016. Retrieved 14 September 2016. 
  9. ^ "(Supplement) no. 61803". The London Gazette. 31 December 2016. p. N15. 

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