Hypocapnia or hypocapnea (from the Greek words υπό meaning below normal and καπνός kapnós meaning smoke), also known as hypocarbia, sometimes incorrectly called acapnia, is a state of reduced carbon dioxide in the blood. Hypocapnia usually results from deep or rapid breathing, known as hyperventilation.
Hypocapnia is the opposite of hypercapnia.
Even when marked, hypocapnia is normally well tolerated. However, hypocapnia causes cerebral vasoconstriction, leading to cerebral hypoxia and this can cause transient dizziness, visual disturbances, and anxiety. A low partial pressure of carbon dioxide in the blood also causes alkalosis (because CO2 is acidic in solution), leading to lowered plasma calcium ions and increased nerve and muscle excitability. This explains the other common symptoms of hyperventilation —pins and needles, muscle cramps and tetany in the extremities, especially hands and feet.
Hypocapnia also results in bronchoconstriction in order to decrease ventilation. This mechanism is meant to counteract hyperventilation, and decrease the amount of oxygen coming into the lungs. The body's "goal" is to have a relatively even ratio of the partial pressure of oxygen to the partial pressure of carbon dioxide. Chemoreceptors in the body sense a change in partial pressures and pH (hydrogen ion concentration) in the blood. Chemoreceptors are responsible for signaling vasoconstriction, vasodilation, bronchoconstriction, and bronchodilation.
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Self-induced hypocapnia through hyperventilation is the basis for the dangerous schoolyard fainting game. Deliberate hyperventilation has been used by underwater breath-hold divers for the purpose of extending dive time as it effectively reduces respiratory drive due to low CO2 levels allowing one to break one's standard limit of breath holding at the risk of shallow water blackout (which is a significant cause of drowning) as while air hunger is reduced the oxygen levels are not increased, in fact hypocapnia reduces the oxygen levels available to the brain due to the elevated affinity of oxygen to hemoglobin (Bohr effect) hence highly increasing the chances of blackout.
- Hypercapnia, increased level of carbon dioxide
- Hyperventilation syndrome, which is often associated with hypocapnia
- Shallow water blackout, where hyperventilation and the subsequent hypocapnia is a cause
- Art of Living foundation, for breathing exercises often contested as inducing hypocapnia