|Date of birth||6 December 1978|
|Place of birth||Mizil, Romania|
|Height||1.71 m (5 ft 7 in)|
|1998||→ Rocar (loan)||14||(3)|
|1999–2000||→ ARO (loan)||31||(6)|
|2015–2016||Argeș 1953 Piteşti|
|2015–2016||Argeș 1953 Piteşti (assistant)|
|2016||Argeș 1953 Piteşti|
|* Senior club appearances and goals counted for the domestic league only and correct as of 5 November 2016.
‡ National team caps and goals correct as of 30 April 2011
Tameș started his career at Dinamo Bucureşti where he played for seven years. He was a very important man for Dinamo in these years, scoring 10 goals and adding over 40 assists in 115 matches. In this period, he won two titles with Dinamo. He was loaned out to Rocar where scored three goals in 14 appearances. Tameș was loaned out again, this time at Aro making 31 appearances and scoring 6 goals.
In 2005, he signed with Alania, where play just three matches because he was not settled in Russian Championship. He returned to Romania this time at Național București where he impressed and after few months signed again with Dinamo.
Tameș returned to Dinamo and won another Championship playing 15 matches and adding 7 assists. In the summer signed with FC Argeș helping the team to a promotion in Liga I. Tameș played 91 matches and scored 31 goals, best form in his career, becoming a legend at FC Argeș.
He signed a 2 years contract with FC Timișoara on 27 May 2010. He made his debut in a 2-2 draw against Gloria Bistriţa. On 22 September 2010 he scored his first goal for Poli in 3-1 victory in Romanian Cup against Juventus Bucureşti.
Return to Dinamo
In January 2012, Tameș returned to Dinamo, signing a contract for six months. At the end of this spell, he's contract wasn't renewed, the player being released.
- Dinamo Bucureşti
- Argeş Piteşti
- Romanian Second League - 1 time winner (2008)