Coult. & Rose
Its common names include osha root, Porter's lovage, Porter's licorice-root, lovage, wild lovage, Porter's wild lovage, loveroot, Porter's ligusticum, bear medicine, bear root, Colorado cough root, Indian root, Indian parsley, wild parsley, mountain ginseng, mountain carrot, nipo, empress of the dark forest, chuchupate, chuchupati, chuchupaste, chuchupatle, guariaca, hierba del cochino or yerba de cochino, raíz del cochino, and washí (tarahumara). In the Jicarilla language, osha is called ha’ich’idéé. The White Mountain Apache call it ha 'il chii' gah.
Osha is strictly a mountain plant, and it is most commonly found in deep, moist soils rich in organic material. The plant requires partial shade. Osha is widely distributed in the Rocky Mountains and the high mountains of northwestern Mexico. It is most common in the upper limits of the subalpine zone, so in the southern part of its range, it grows at elevations from 7,000 feet to 10,000 feet (2100 m to 3000 m), while in Utah and Wyoming, it grows as low as 5,000 feet (1500 m).
Osha is dependent on mycorrhizal fungi, and attempts to artificially cultivate the plant outside of its habitat have not been successful. Cultivation in areas where osha naturally grows have been more successful.
Osha has the typical appearance of members of the parsley family, with parsley-like leaves and umbels of white flowers. The bases of the leaves where they attach to the root crowns have a reddish tint which is unique, and the roots are fibrous, with a dark, chocolate-brown, wrinkled outer skin. When this skin is removed, the inner root tissue is fibrous and yellowish-white with an overpowering, pleasant "spicy celery" fragrance that resembles lovage (Levisticum officinale).
Osha roots have a collar of dead leaf material surrounding the root crowns which is hairlike in appearance. The roots dry very quickly and are very astringent when fresh, and can cause blistering of the mouth and mucous membranes in humans if ingested fresh. The dried roots do not have this astringent effect. Roots of older plants are far stronger and bitter than those of younger plants.
Osha plants form large clumps over time, and can grow to be very large. In areas of New Mexico, Colorado, and Utah, osha can reach heights of 6 to 7 feet and produce circular colonies with dozens of root crowns growing from a central root mass. Osha is best harvested in the afternoon as the plants are relished by bears, which are known to visit the plants during the morning.
Osha grows in the same habitat in areas of the Mountain West of North America with poison hemlock and water hemlock, highly poisonous members of the same family. Osha particularly resembles poison hemlock, but is easily distinguished from it by its "spicy celery" odor, hair-like material on root crowns, and dark chocolate-brown, wrinkled root skin. Hemlock roots are white and fleshy and thin-skinned; they are typically heavily branched rather than carrot-like, but this is not always the case. Poison hemlock roots have little or no odor; the plants themselves smell "musty" or "mousy" or rank. Osha leaves have an intense fragrance when bruised and are typically larger than those of poison hemlock. Most poison hemlock plants have purple blotches or shading on the lower stem if they are fairly mature, but again, this is not always the case. Unlike its poisonous cousins, osha does not tolerate overly moist soils (because it depends on mycorrhizal fungi) and is never found growing in standing water. Nevertheless, osha and poison hemlock can be found only a few feet from each other.
If the plant is growing near water in consistently moist soil, is tall (0.75–2m), has purple splotches on the main stem, and is heavily branched with small umbels of white flowers, it is probably poison hemlock and should be avoided. In any case, due to the high toxicity of poison hemlock, if a supposed osha plant cannot be positively identified, it must be discarded.
Coniine, the main poison in hemlock species, can be absorbed through the skin. People who have come into contact with these plants, including crushing the leaves to perform a "smell test," should wash their hands immediately and avoid touching their eyes or mouth.
Cow parsnip (Heracleum lanatum, Heracleum maximum, Indian celery, or pushki, sometimes considered a subspecies of Heracleum sphondylium, hogweed or eltrot) is also confused with osha and other plants with similar flower groupings. However, cow parsnip has large, broad leaves and an unpleasant odor. SSK
In many Native American cultures, osha is called "bear root" or "bear medicine." According to the ethnobotanist Shawn Sigstedt, who lived and studied with the Navajo. In Navajo folklore, a story is told of the brown bear's affinity for the osha roots. The bear would eat the roots and rub some of them over its fur. The Navajo credit the bear with leading them to powerful medicine.
This plant has many uses in Native American medicine. The Zuni people use an infusion of the root for body aches. The root is also chewed by the medicine man and patient during curing ceremonies for various illnesses, and the crushed root and water used as wash and taken for sore throat.
- Edible and Medicinal Plants of the West, Gregory L. Tilford, ISBN 0-87842-359-1
- "Heracleum lanatum". University of Saskatchewan. Retrieved 2008-08-03.
- Cowen, Ron. 1990. "Medicine on the wild side; animals may rely on a natural pharmacy". Science News. 138: 280-2; Terrell, Bernadette, and Anne Fennell. 2009. "Oshá (Bear Root): Ligusticum porteri J.M. Coult. & Rose var. porteri". Native Plants Journal.10 (2): 110-117.
- Dodson, Carolyn; Dunmire, William W. 2007. Mountain Wildflowers of the Southern Rockies: Revealing Their Natural History. UNM Press, p. 78.
- Bowen, Wm. F. "A Study of Osha Root and Its Volatile Oil." 1895. Proceedings of the Kansas Pharmaceutical Association, Sixteenth Annual Session. pp. 72–76.
- Stewart, George R. 1970. American Place-Names: A Concise and Selective Dictionary for the Continental United States of America. Oxford University Press, p. 349.
- Camazine, Scott and Robert A. Bye 1980 A Study Of The Medical Ethnobotany Of The Zuni Indians of New Mexico. Journal of Ethnopharmacology 2:365-388 (p. 379)