She was a contestant on the fifth season of the Norwegian Idol series in 2007, finishing in seventh place. She performed "What Do I Know About Love", a song written by herself, in the semi-finals on October 10. She has qualified for the Norwegian final.
In 2009, Dale collaborated with the Drammen band Donkeyboy on their debut album Caught in a Life, providing guest vocals on the songs "Ambitions", "Sometimes", and "Awake". "Ambitions" debuted on the Norwegian singles chart at number seven on April 6, 2009, and reached the number one spot on June 29, after 13 weeks on the charts. She also recorded the song "Anything Goes (and Everything's Alright)" with Magnus Sinnes.