|Born||February 19, 1984|
Lafayette, Louisiana, United States
|Residence||San Diego, California, United States|
|Height||5 ft 6 in (1.68 m)|
|Weight||135 lb (61 kg; 9.6 st)|
|Reach||66 in (168 cm)|
|Style||BJJ, Boxing, Kenpo, MCMAP|
|Fighting out of||San Diego, California, United States|
|Team||Team Hurricane Awesome|
|Rank||Black belt in 10th Planet Jiu-Jitsu
Yellow belt in American Kenpo
|Mixed martial arts record|
|Mixed martial arts record from Sherdog|
|Born||February 19, 1984|
Lafayette, Louisiana, U.S.
|Allegiance||United States of America|
|Service/||United States Marine Corps|
|Years of service||2004 – 2009|
Liz Carmouche (born February 19, 1984) is an American mixed martial arts fighter who currently competes in Bellator MMA. Carmouche competed for the Ultimate Fighting Championship (UFC) in the Women's Flyweight and Women's Bantamweight divisions. At the time of her UFC departure, she was #4 in the UFC women's flyweight rankings.
Carmouche competed in the first ever women's MMA match in the UFC when she competed against Ronda Rousey for the UFC Women's Bantamweight Championship at UFC 157. A two-time title challenger, Carmouche also challenged for the UFC Women's Flyweight Championship in August 2019 against Valentina Shevchenko. Carmouche was the first openly lesbian fighter in the UFC and was praised by company president Dana White for coming out.
Early life and military service
Carmouche was born in Lafayette, Louisiana, and grew up on Okinawa, Japan. She is of Lebanese, Irish and Cajun French descent. She currently resides in San Diego, California and trains at San Diego Combat Academy.
Mixed martial arts career
Carmouche started her professional career in 2010, winning her first three fights via knockout or submission.
On August 13, 2010, she made her Strikeforce debut at Strikeforce Challengers 10 in a reserve bout for their one-night Women's Welterweight tournament. She defeated Colleen Schneider via unanimous decision after two rounds.
On February 23, 2011, it was announced that number one title contender Miesha Tate had suffered a knee injury and that Carmouche would step in on short notice to face Women's Bantamweight (135 lbs) champion Marloes Coenen on March 5, 2011 at Strikeforce: Feijao vs. Henderson. Carmouche was defeated via triangle choke in the fourth round, after dominating two of the previous rounds.
Invicta Fighting Championships
Ultimate Fighting Championship
It was announced at the UFC on Fox: Henderson vs. Diaz pre-fight press conference by UFC President Dana White that former Strikeforce Women's Bantamweight Champion Ronda Rousey would be the very first UFC Women's Bantamweight Champion. It was confirmed by White that Carmouche would be challenging Rousey for the Women's Bantamweight title at UFC 157. In the early part of the first round, Carmouche locked in a standing rear-naked choke/face crank on Rousey. However, Rousey escaped and eventually finished the fight by armbar with 11 seconds left in the first round.
Carmouche was expected to face Miesha Tate at UFC on Fox 8 on July 27, 2013. However, Tate was pulled from the bout to participate as a coach on The Ultimate Fighter 18. Carmouche instead faced promotional newcomer Jéssica Andrade. She won the fight by TKO in round two, earning her first win inside the Octagon.
Carmouche was scheduled to make her debut at Bellator against Mandy Bohm on May 29, 2020 at Bellator 243 but the bout was cancelled due to the COVID-19 pandemic.
Championships and accomplishments
- 2010 – WMMA Press Awards Newcomer of the Year
Carmouche is openly lesbian, and has a daughter with her wife. She has a tattoo on her left side representing the Chinese zodiac symbol of her mother and sister. Carmouche is the spokesperson for Medical Marijuana Inc. on the cannabidiol (CBD) therapeutic benefits for athletes.
Mixed martial arts record
|Professional record breakdown|
|20 matches||13 wins||7 losses|
|Loss||13–7||Valentina Shevchenko||Decision (unanimous)||UFC Fight Night: Shevchenko vs. Carmouche 2||August 10, 2019||5||5:00||Montevideo, Uruguay||For the UFC Women's Flyweight Championship.|
|Win||13–6||Lucie Pudilová||Decision (unanimous)||UFC Fight Night: Błachowicz vs. Santos||February 23, 2019||3||5:00||Prague, Czech Republic|
|Win||12–6||Jennifer Maia||Decision (unanimous)||UFC Fight Night: dos Santos vs. Ivanov||July 14, 2018||3||5:00||Boise, Idaho, United States|
|Loss||11–6||Alexis Davis||Decision (split)||UFC Fight Night: Swanson vs. Ortega||December 9, 2017||3||5:00||Fresno, California, United States||Flyweight debut.|
|Win||11–5||Katlyn Chookagian||Decision (split)||UFC 205||November 12, 2016||3||5:00||New York City, New York, United States|
|Win||10–5||Lauren Murphy||Decision (unanimous)||UFC Fight Night: Mendes vs. Lamas||April 4, 2015||3||5:00||Fairfax, Virginia, United States|
|Loss||9–5||Miesha Tate||Decision (unanimous)||UFC on Fox: Werdum vs. Browne||April 19, 2014||3||5:00||Orlando, Florida, United States|
|Loss||9–4||Alexis Davis||Decision (unanimous)||UFC: Fight for the Troops 3||November 6, 2013||3||5:00||Fort Campbell, Kentucky, United States|
|Win||9–3||Jéssica Andrade||TKO (punches and elbows)||UFC on Fox: Johnson vs. Moraga||July 27, 2013||2||3:57||Seattle, Washington, United States|
|Loss||8–3||Ronda Rousey||Submission (armbar)||UFC 157||February 23, 2013||1||4:49||Anaheim, California, United States||For the UFC Women's Bantamweight Championship.|
|Win||8–2||Kaitlin Young||Submission (rear-naked choke)||Invicta FC 2: Baszler vs. McMann||July 28, 2012||2||3:34||Kansas City, Kansas, United States|
|Win||7–2||Ashleigh Curry||TKO (punches)||Invicta FC 1: Coenen vs. Ruyssen||April 28, 2012||1||1:58||Kansas City, Kansas, United States|
|Loss||6–2||Sarah Kaufman||Decision (unanimous)||Strikeforce Challengers: Voelker vs. Bowling III||July 22, 2011||3||5:00||Las Vegas, Nevada, United States|
|Loss||6–1||Marloes Coenen||Submission (triangle choke)||Strikeforce: Feijao vs. Henderson||March 5, 2011||4||1:29||Columbus, Ohio, United States||For the Strikeforce Women's Bantamweight Championship.|
|Win||6–0||Jan Finney||TKO (punches)||Strikeforce Challengers: Wilcox vs. Ribeiro||November 19, 2010||3||1:30||Jackson, Mississippi, United States|
|Win||5–0||Valentina Shevchenko||TKO (doctor stoppage)||C3 Fights: Red River Rivalry||September 30, 2010||2||3:00||Concho, Oklahoma, United States|
|Win||4–0||Colleen Schneider||Decision (unanimous)||Strikeforce Challengers: Riggs vs. Taylor||August 13, 2010||2||3:00||Phoenix, Arizona, United States||Strikeforce Women's Bantamweight Tournament reserve bout.|
|Win||3–0||Margarita de la Cruz Ramirez||TKO (doctor stoppage)||Ultimate Warrior Challenge 7||June 26, 2010||2||5:00||Tijuana, Mexico|
|Win||2–0||Aleena Albertson||Submission (armbar)||Native Fighting Championship 5||May 29, 2010||2||0:48||Campo, California, United States|
|Win||1–0||Trudie Ginn||TKO (body kick)||Independent Event||March 13, 2010||1||2:59||Tijuana, Mexico|
- "Liz Carmouche - Official UFC Fighter Profile". UFC.com. Retrieved February 22, 2019.
- "Fight Card - UFC Fight Night Werdum vs. Browne". UFC.com. Archived from the original on November 19, 2014. Retrieved April 21, 2014.
- Averi Clements (December 3, 2018). "UFC Fighter & Marine Veteran Liz Carmouche Has Received Her BJJ Black Belt". Jiu-Jitsu Times.
- Key Martial Arts/The Dojo Oceanside, CA
- "Rankings | UFC". www.ufc.com. Retrieved 2019-09-09.
- "Dana White on gay fighter Liz Carmouche: 'I love what she did'". MMAFighting.com. 2012-12-19. Retrieved 2012-12-19.
- "Liz Carmouche". MMAfighting.com.
- "Liz Carmouche's Bio". Strikeforce.com. 2011-02-23. Retrieved 2011-02-23.
- "Meet Liz Carmouche". RangerUp.com. 2011-05-19. Retrieved 2012-11-01.
- "Strikeforce Women's Tournament Reserve Bout Set". MMARising.com. 2010-08-03. Retrieved 2011-04-03.
- "Miesha Tate Wins Strikeforce Women's Tournament". MMARising.com. 2010-08-13. Retrieved 2011-04-03.
- "Finney vs Carmouche Planned For November 19th". MMARising.com. 2010-10-31. Retrieved 2011-04-03.
- "Strikeforce Challengers 12 Live Play-By-Play & Results". MMARising.com. 2010-11-19. Retrieved 2011-04-03.
- "Wilcox Outboxes 'Shaolin,' Calls Out Beerbohm". Sherdog.com. 2010-11-20. Retrieved 2011-04-03.
- "Tate out at "Strikeforce: Feijao vs. Henderson," Carmouche challenges Coenen for belt". MMAjunkie.com. 2011-02-23. Archived from the original on 2011-02-26. Retrieved 2011-02-23.
- "Champ Comes Back: Marloes Coenen Submits Liz Carmouche". MMAFighting.com. 2011-03-05. Retrieved 2011-03-06.
- "Strikeforce Challengers 17 Live Play-By-Play & Results". MMARising.com. 2011-07-22. Retrieved 2011-08-01.
- "Sara McMann vs. Liz Carmouche Slated for Strikeforce: Cormier vs. Mir". MMAFighting.com. 2012-09-07. Retrieved 2012-09-17.
- "Strikeforce cancels Nov. 3 event in Oklahoma City, plans January return". MMAjunkie.com. 2012-10-12. Archived from the original on 2012-11-09. Retrieved 2012-11-01.
- "Invicta Fighting Championships 1 Main Card Bouts Revealed". MMARising.com. 2012-02-20. Retrieved 2012-02-20.
- "Invicta FC 1 Results: Marloes Coenen, Jessica Penne Victorious". MMARising.com. 2012-04-29. Retrieved 2012-04-29.
- "Liz Carmouche vs Kaitlin Young Booked For Invicta FC 2 Card". MMARising.com. 2012-05-29. Retrieved 2012-05-29.
- "Invicta FC 2 Results: McMann, Davis & Carmouche Victorious". MMARising.com. 2012-07-29. Retrieved 2012-07-30.
- "Ronda Rousey now has championship belt, first UFC opponent". Yahoo.com. 2012-12-06. Retrieved 2012-12-06.
- "Johnson vs. Moraga at UFC on FOX". FoxSports.com. 2013-04-24. Retrieved 2013-04-26.
- A.J. Perez (2013-05-28). "Tate replacing Zingano on TUF". FoxSports.com. Retrieved 2013-05-28.
- "Liz Carmouche, Germaine De Randamie Win At UFC On FOX 8". MMARising.com. 2013-07-27. Retrieved 2013-07-28.
- "UFC on FOX 8 results/photos: Liz Carmouche pounds out Jessica Andrade in second". MMAjunkie.com. 2013-07-27. Retrieved 2013-07-28.
- "Liz Carmouche vs. Alexis Davis booked for 'UFN 31: UFC Fight for the Troops 3'". MMAjunkie.com. 2013-09-06. Archived from the original on 2013-09-08. Retrieved 2013-09-06.
- "Alexis Davis, Amanda Nunes Victorious At UFC Fight Night 31". MMARising.com. 2013-11-06. Retrieved 2013-12-01.
- "UFC Fight Night 31 results, photos: Alexis Davis kicks way past Liz Carmouche". MMAjunkie.com. 2013-11-07. Retrieved 2013-12-01.
- Steven Marrocco (2014-01-13). "UFC on FOX 11 heads to Florida with Werdum vs. Browne, Tate vs. Carmouche". mmajunkie.com. Retrieved 2014-01-13.
- "LAUREN MURPHY, LIZ CARMOUCHE ADDED TO APRIL 4 UFC FIGHT NIGHT IN VIRGINIA". sherdog.com. 2015-01-20. Retrieved 2015-01-26.
- Kaplan, Michael (2016-11-06). "This hot bartender is ready to fight at UFC 205". New York Post. Retrieved 2018-12-19.
- "UFC 205 results: Liz Carmouche tops Katlyn Chookagian by split call in historic New York City opener". MMAjunkie. 2016-11-13. Retrieved 2018-12-19.
- "Carmouche, Davis, More Added To UFC Fight Night Fresno | Fightful MMA". www.fightful.com. Retrieved 2017-09-29.
- "UFC Fight Night 123 results: Alexis Davis takes split from Liz Carmouche in flyweight rematch". MMAjunkie. 2017-12-10. Retrieved 2017-12-10.
- "First Three Fights Announced for UFC Fight Night In Boise – 99.1". www.espnboise.com. Retrieved 2018-04-20.
- "UFC Fight Night 133 results: Takedowns help Liz Carmouche to decision win over Jennifer Maia". MMAjunkie. 2018-07-14. Retrieved 2018-07-15.
- "Pudilová v Praze vyzve ženu, která zlámala čelist Rondě Rousey!". sport.tn.nova.cz (in Czech). 2018-12-12. Retrieved 2018-12-12.
- "UFC Prague results: Liz Carmouche survives scrappy Lucie Pudilova on enemy soil". MMAjunkie. 2019-02-23. Retrieved 2019-02-24.
- Jon Fuentes (2019-06-19). "Breaking: Valentina Shevchenko Will Defend Title Against Liz Carmouche In UFC Montevideo Main Event". lowKickmma.com. Retrieved 2019-06-19.
- Harshman, Heath (2019-08-10). "UFC Uruguay Results: Champion Valentina Shevchenko Dominates Liz Carmouche in Unanimous Decision Win". Cageside Press. Retrieved 2019-08-11.
- "Two-time UFC title challenger Liz Carmouche released from contract". MMAFighting.com. December 6, 2019. Retrieved December 6, 2019.
- Nolan King (December 6, 2019). "Liz Carmouche 'a little bit pained' by unexpected UFC release during promotional appearances". mmajunkie.com.
- "Ex-UFC fighter Carmouche signs with Bellator". ESPN.com. 2019-12-21. Retrieved 2019-12-29.
- Martin, Damon (2020-03-06). "Liz Carmouche books main event fight against Mandy Bohm in Bellator debut". MMA Fighting. Retrieved 2020-03-07.
- "WMMA Press Awards 2010". WMMARoundup.com. Retrieved 2016-02-24.
- Davidson, Neil (25 July 2013). "UFC to make history with two openly lesbian fighters set to face off in Seattle". The Canadian Press. Retrieved 25 November 2013.
- LIZ CARMOUCHE [@iamgirlrilla] (10 July 2017). "I'm not big on putting my personal business out there but Wikipedia and Google are messing up. I am not dating Elisa as of four years ago" (Tweet) – via Twitter.
- "Liz Carmouche, cannabis spokesperson, ready to clear up misinformation on hemp oil". MMAmania.com. Retrieved 2018-01-25.
- Sherdog.com. "Liz". Sherdog. Retrieved 2019-08-10.