Losing Grip

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"Losing Grip"
Single by Avril Lavigne
from the album Let Go
Released April 1, 2003
Format CD single, digital download, compact cassette
Length 3:54
Label Arista
Writer(s) Avril Lavigne, Clif Magness
Producer(s) Clif Magness
Certification Gold (RIAA)
Avril Lavigne singles chronology
"I'm with You"
"Losing Grip"
Music video
"Losing Grip" on YouTube

"Losing Grip" is a song by Canadian singer-songwriter Avril Lavigne released as the fourth single from her multi-platinum debut album, Let Go (except in Australia and New Zealand where "Mobile" was released). It was released in late spring of 2003 after the success of "I'm with You". The song was written by Lavigne and Clif Magness, and produced by Magness. The song is much heavier with grunge[1] oriented sounds, than most of the songs on Let Go that had a more poppy feel. She performed "Losing Grip" at the Juno Awards of 2003. It is about Lavigne "losing grip" with her boyfriend as they are just not meant to be. The single was certified Gold by the RIAA on September 22, 2003.[2]

Music video[edit]

The music video shows Lavigne performing in front of a large crowd. Shots of her making her way through a mass of people while pushing, punching and shoving interlude from time to time. There is also a scene where Lavigne jumps into the crowd and "crowd surfs". The audience had to practice this routine on other people before Lavigne was allowed to do so.

The music video was directed by Liz Friedlander and recorded at Angel Orensanz Foundation.


Christina Saraceno of Allmusic noted that "Losing Grip" allowed Lavigne to "show off" her vocal ability during the song's "explosive rock chorus".[3] Sal Cinquemani of Slant magazine also praised Lavigne's vocals and compared them to Canadian singer-songwriter Alanis Morissette.[4]

In an AOL Radio listener's poll, "Losing Grip" was voted Lavigne's tenth best song.[5]


"Losing Grip" was nominated for the Grammy Award for Best Female Rock Vocal Performance, but lost to "Trouble" by Pink.[5]

Year Awards ceremony Award Results
2003 Canadian Radio Music Awards Best NewRock/Alternative Solo Won
Fan Choice Award Nominated
2004 Grammy Awards Best Female Rock Vocal Performance Nominated

Track listing[edit]

Australia CD single
No. Title Length
1. "Losing Grip"   3:53
2. "I'm with You" (live) 3:57
3. "Unwanted" (live) 4:01
4. "Losing Grip" (music video) 3:55
France CD single
No. Title Length
1. "Losing Grip"   3:52
2. "Losing Grip" (live) 4:56
United Kingdom CD single
No. Title Length
1. "Losing Grip" (album version) 3:53
2. "Losing Grip" (live) 4:56
3. "Naked" (live) 3:24
4. "Losing Grip" (music video) 3:55
Australia, United Kingdom and United States CD promo
No. Title Length
1. "Losing Grip" (album version) 3:53