Stills wrote the song after being inspired by the tag line — "If you can't be with the one you love, love the one you're with" which was a frequent remark by musician Billy Preston. Stills explained in 1991: "This song has been very good to me. The title came from a party with Billy Preston. I asked him if I could pinch this line he had, and he said, 'Sure. ' So I took the phrase and wrote a song around it. It's a good times song, just a bit of fun. My favorite part is the steel drums. I played them before a little bit but I just kept diddling around till I found the right notes."
Several acts have since covered the song. The most notable cover came in 1971 from the Isley Brothers, whose unique gospel-driven cover of the song sent it to the charts again reaching number three R&B and number eighteen pop, giving the group their fifth US top 40 pop single. In the Canadian charts, their version reached No. 41.
UK pop group Bucks Fizz covered the song as their eighteenth single in 1986. The single, released in August, was the follow-up to the group's comeback top ten hit "New Beginning (Mamba Seyra)" and was seen as a make or break release. Ultimately the song peaked at a low No.47 in the UK Singles Chart during a three-week run. In a review, music magazine Number One said that the song lacked bass and sounded rather "tinny" but predicted that it would be a hit. Member Mike Nolan puts the song's failure down to the decision to showcase other male member Bobby G as the lead singer. Their previous single had featured all the group equally and was a hit, while earlier flops had featured G on lead and this was a return to that format. A promotional video for the song was filmed featuring the group performing the song in a blue-toned studio accompanied by backing musicians. The single was released on 7" and 12" on Polydor Records with an extended mix on the latter, the B-side was a Bobby G composition, "Too Hard". Also included on the 12" was an extended mix of earlier single "I Hear Talk". A second 12" single was released featuring a dance edit of "Love the One You're With", backed by another alternate mix of "I Hear Talk". "Love the One You're With" was included on the group's fifth studio album Writing on the Wall released at the end of the year. It has subsequently been included on re-issues of the album in alternate mixes.
Australian group, Chantoozies released a version in February 1991. The song was the second single from the group's second studio album Gild the Lily. The song peaked at number 21 on the Australian charts.