Macaroni and cheese

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Macaroni and cheese
Original Mac n Cheese .jpg
Alternative namesMac and Cheese, Macaroni Pie, and Macaroni Cheese
CourseMain or side dish
Place of originEngland
Region or stateWidespread throughout United Kingdom, United States, Canada
Serving temperatureHot or warm
Main ingredientsMacaroni, cheddar sauce (or a mix of bechamel sauce and cheddar or parmesancheese), milk, butter, flour
Food energy
(per 100 g serving)
164 kcal (687 kJ)
Nutritional value
(per 100 g serving)
Carbohydrate23 g

Macaroni and cheese—also called mac 'n' cheese in the US and Canadian English, macaroni cheese in the United Kingdom[1]—is a dish of cooked macaroni pasta and a cheese sauce, most commonly cheddar. It can also incorporate other ingredients, such as breadcrumbs, meat and vegetables.[2][3]

Traditional macaroni and cheese is a casserole baked in the oven; however, it may be prepared in a sauce pan on top of the stove or using a packaged mix.[3] The cheese is often first incorporated into a Béchamel sauce to create a Mornay sauce, which is then added to the pasta. In the United States, it is considered a comfort food.[4][5]


Pasta and cheese casseroles were recorded in the 14th century in the Italian cookbook, Liber de Coquina, which featured a dish of parmesan and pasta.[citation needed] A cheese and pasta casserole known as makerouns was recorded in the 14th century medieval English cookbook, the Forme of Cury.[6] It was made with fresh, hand-cut pasta which was sandwiched between a mixture of melted butter and cheese. The recipe given (in Middle English) was:

Take and make a thynne foyle of dowh. and kerve it on peces, and cast hem on boillyng water & seeþ it wele. take chese and grate it and butter cast bynethen and above as losyns. and serue forth.

This is the above recipe in modern English:

Make a thin sheet of dough and cut it in pieces. Put them in boiling water and boil them well. Grate cheese and add it with butter beneath and above as with losyns [a dish similar to lasagne], and serve.[7]

The first modern recipe for macaroni and cheese was included in Elizabeth Raffald's 1770 book, The Experienced English Housekeeper. Raffald's recipe is for a Béchamel sauce with cheddar cheese—a Mornay sauce in French cooking—which is mixed with macaroni, sprinkled with Parmesan, and baked until bubbly and golden. Another recipe from 1784 stated that the small tubes of macaroni must be boiled, then drained in a sifter before being moved to a frying pan. Heavy cream is then added to the macaroni along with a "knob of butter" rolled in flour, and it must be cooked for five minutes before being transferred to a dish and topped with toasted Parmesan and pepper.[8] The famous British Victorian cookbook Mrs Beeton's Book of Household Management included two instances of "Macaroni, as usually served with the Cheese Course". One of them states:

The macaroni, (which should be "tender but perfectly firm, no part being allowed to melt, and the form entirely preserved" – lest one be tempted to cook it for so long it actually disintegrated) is then topped with more cheese, pepper and breadcrumbs, before receiving a final dose of melted butter for good measure and being placed before a "bright fire" to brown the crumbs, or grilled with a salamander broiler.[9]

In the United Kingdom, during the 2010s, it has seen a surge in popularity, becoming widespread as a meal and as a side order in both fast food and upmarket restaurants.[10]

US history[edit]

The US president Thomas Jefferson and James Hemings, his chef and slave, encountered macaroni in Paris and brought the recipe back to Monticello. Jefferson drew a sketch of the pasta and wrote detailed notes on the extrusion process. In 1793, he commissioned the US ambassador to France William Short to purchase a machine for making it. Evidently, the machine was not suitable, as Jefferson later imported both macaroni and Parmesan cheese for his use at Monticello.[11] In 1802, Jefferson served "a pie called macaroni" at a state dinner. The menu of the dinner was reported by Reverend Manasseh Cutler, who apparently was not fond of the cheesy macaroni casserole.[12] Nevertheless, since that time, baked macaroni and cheese has remained popular in the United States.

Baked macaroni and cheese

A recipe called "macaroni and cheese" appeared in the 1824 cookbook The Virginia Housewife written by Mary Randolph. Randolph's recipe had three ingredients: macaroni, cheese, and butter, layered together and baked in a hot oven.[13] The cookbook was the most influential cookbook of the 19th century, according to culinary historian Karen Hess.[14] Similar recipes for macaroni and cheese occur in the 1852 Hand-book of Useful Arts, and the 1861 Godey's Lady's Book. By the mid-1880s, cookbooks as far west as Kansas and Festus, Missouri, included recipes for macaroni and cheese casseroles. Factory production of the main ingredients made the dish affordable, and recipes made it accessible, but not notably popular. As it became accessible to a broader section of society, macaroni and cheese lost its upper class appeal.[15]

Canadian history[edit]

Macaroni and Cheese was brought to Canada by British immigrants, coming from other parts of the British Empire. Macaroni and cheese recipes have been attested in Canada since at least Modern Practical Cookery in 1845, which suggests a puff pastry lining (suggesting upper-class refinement); a sauce of cream, egg yolks, mace, and mustard; and grated Parmesan or Cheshire cheese on top. Canadian Cheddar cheese was also becoming popularized at this time and was likely also used during that era.[16]

Macaroni and cheese is very popular in contemporary Canada. Kraft Dinner is the most popular brand of packaged macaroni and cheese. Sasha Chapman, writing in The Walrus, considered it to be Canada's national dish, ahead of poutine.[16] Again, it is said that, Canadians eat more macaroni and cheese than anywhere else in the world.[17]

Regional variations[edit]

Pasta other than macaroni are often used: almost any short-cut extruded pasta and many of the decorative cut pasta will do, particularly those with folds and pockets to hold the cheese. The dish may still be referred to as "macaroni and cheese" when made with a different pasta; while "shells and cheese" is sometimes used when it is made with Conchiglie.

While Cheddar cheese is most commonly used for macaroni and cheese, other cheeses may also be used — usually sharp in flavor — and two or more cheeses can be combined. Popular recipes include using Gruyere, Gouda, Havarti, and Parmesan cheese.

Macaroni and cheese can be made by simply layering slices of cheese and pasta (often with butter and/or evaporated milk) then baking in a casserole, rather than preparing as a cheese sauce.[2] Also, some like to include a crunchy topping to their baked macaroni and cheese by topping it off with bread crumbs or crushed crackers, which also keeps the noodles on top from drying out when baking.

Macaroni and cheese pizza

One novelty presentation is deep-fried macaroni and cheese found at fairs and food carts.[18] In Scotland, macaroni and cheese can often be found incorporated into a pastry shell, known as a macaroni pie. Macaroni and cheese pizza can be found in some American restaurants, such as Cicis.[19]

A similar traditional dish in Switzerland is called Älplermagronen (Alpine herder's macaroni), which is also available in boxed versions. Älplermagronen are made of macaroni, cream, cheese, roasted onions, and in some recipes, potatoes. In the Canton of Uri, the potatoes are traditionally omitted, and in some regions, bacon or ham is added. The cheese is often Emmental cheese or Appenzeller cheese. It is usually accompanied by apple sauce.

Extra ingredients sometimes incorporated include bacon, jalapeños, tomatoes, onions, leeks, dried herbs, Tabasco sauce, sautéed mushrooms, ham, ground beef, sliced hot dogs, Spam, lobster, canned tuna or salmon, peas and broccoli.[20]

Prepared and packaged mixes[edit]

A plate of pre-packaged Kraft macaroni and cheese, served with tomato and sausage

Packaged macaroni and cheese is available in frozen form or as boxed ingredients for simplified preparation. Boston Market, Michelina's, Kraft, and Stouffer's are some of the more recognizable brands of prepared and frozen macaroni and cheese available in the United States. "Macaroni and cheese loaf" can be found in some stores.[21]

A variety of packaged mixes which are prepared in a sauce pan on the stove or in a microwave oven are available. They are usually modeled on Kraft Macaroni & Cheese (known as Kraft Dinner in Canada), which was introduced in 1937 with the slogan "make a meal for four in nine minutes." It was an immediate success in the US and Canada amidst the economic hardships of the Depression. During the Second World War, rationing led to increased popularity for the product which could be obtained two boxes for one food rationing stamp.[22] The 1953 Better Homes and Gardens Cookbook includes a recipe using Velveeta, which had been reformulated in that year. The boxed Kraft product is immensely popular in Canada, where it is the most-purchased grocery item in the country.

Boxed mixes consist of uncooked pasta and either a liquid cheese sauce (often labeled "deluxe") or powdered ingredients to prepare it. The powdered cheese sauce is mixed with either milk or water, and margarine, butter, or olive oil and added to the cooked pasta. Some mixes prepared in a microwave cook the pasta in the sauce.

Another popular variant is jarred macaroni cheese sauce, which is especially popular in the UK and US, available under the Dolmio and Ragú brands, among others. The pasta is purchased and prepared separately, then mixed with the heated cheese sauce.

Powdered cheese sauce, very similar to what is found inside a box of macaroni and cheese mix, is also sold without the pasta. This product is produced by several companies, most notably Bisto, Cabot, Annie's and Kraft.

A number of different products on the market use this basic formulation with minor variations in ingredients.[23]

Although high in carbohydrates, calories, fat, and salt, macaroni and cheese is a source of protein and certain variations of the dish can decrease the negative health aspects.[24]

See also[edit]


  1. ^ BBC, Recipes, Macaroni cheese
  2. ^ a b Moskin, Julia (4 January 2006). "Macaroni and Lots of Cheese". The New York Times. Retrieved 30 January 2009.
  3. ^ a b "Perfect Macaroni and Cheese". Martha Stewart Living. 66 (February 1999). Retrieved September 22, 2012.
  4. ^ Joseph, Dana (10 May 2012). "American food: the 50 greatest dishes". CNN Travel.
  5. ^ Clark, Liam (27 July 2016). "What is Macaroni and Cheese (Mac and Cheese)?". Forkit. Archived from the original on 10 August 2016. Retrieved 27 July 2016.
  6. ^ James L. Matterer. "Makerouns". Retrieved 2010-10-20.
  7. ^ "The Forme Of Cury". Retrieved 2014-02-27.
  8. ^ Townsends (2018-02-26). "'Macaroni' - A Recipe From 1784". YouTube. Retrieved 2018-02-27.
  9. ^ Mrs Beeton's Household Management - Mrs. Beeton (Isabella Mary), Isabella Beeton. Retrieved 2014-02-27.
  10. ^ Samuel Muston (2013-05-02). "How did macaroni and cheese become elevated to the new sought-after side dish?". The Independent. Retrieved 2014-02-27.
  11. ^ McLaughlin, Jack. Jefferson and Monticello: the Biography of a builder. p. 229.
  12. ^ Cutler, William Parker, Julia Perkins Cutler, Ephraim Cutler Dawes, Peter Force (1888). Life, Journal, and Correspondence of Mannasseh Cutler, Volume 2. R. Clarke & Co. pp. 71–72.
  13. ^ [1]
  14. ^ Randolph, Mary; Hess (Editor), Karen (1984). The Virginia House-wife (Facsimile First ed.). Columbia, SC: University of South Carolina Press. p. ix.CS1 maint: extra text: authors list (link)
  15. ^ Kummer, Corby (July 1986). "Pasta". The Atlantic. Retrieved 21 November 2012.
  16. ^ a b Chapman, Sasha (September 2012). "Manufacturing Taste". The Walrus. Archived from the original on 2013-01-05. Retrieved September 1, 2012.
  17. ^
  18. ^ Bryan Martin (May 27, 2014). "Deep fried mac and cheese: A hipster hit".
  19. ^ "Pizza Menu: Adventurous Tastes". Retrieved Feb 24,2017.
  20. ^ "50 Mac and Cheese Recipes". Retrieved May 15, 2015.
  21. ^ Ellis-Christensen, Tricia. "What is Macaroni and Cheese Loaf?". wiseGEEK. Retrieved 15 August 2011.
  22. ^ Kraft Macaroni & Cheese: A History. Chicago Tribune. 14 August 2010.
  23. ^ Guide to Macaroni and Cheese Spread of ratings for all 130 products in Macaroni and Cheese evaluated by GoodGuide.
  24. ^ [2]

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