Mariša Golob

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Mariša Golob (born 15 May 1990) is the most successful and decorated female in Slovenian powerlifting history.

Mariša Golob
Mariša Golob at the Worlds 2015 in Athens Georgia
Personal information
Full nameMariša Golob
Born (1990-05-15) May 15, 1990 (age 33)
Ljubljana, Slovenia
Occupation(s)law student, powerlifter
Years active2012–present
Height1.56 m (5 ft 1 in)
Weight52 kg (115 lb)
Sport
CountrySlovenia
SportPowerlifting
Weight class-52kg, −56 kg, −60 kg, −67,5 kg
Event(s)Powerlifting, bench press, push & pull, deadlift
Coached byErni Gregorčič
Medal record
Women's Powerliftting
Representing Slovenia
International powerlifting competitions
Event 1st 2nd 3rd
World Championships 22 1 0
European Championships 20 0 0
Total 42 1 0
Updated on 28 December 2018.
Medal record
Women's Powerlifting – raw
Representing  Slovenia
World Championship
Gold medal – first place 2013 GPA Tampere Powerlifting
Gold medal – first place 2014 WUAP Telfs Powerlifting
Silver medal – second place 2014 GPA Sydney Powerlifting
Gold medal – first place 2015 GPA Athens Powerlifting
Gold medal – first place 2016 WUAP Herzberg Powerlifting
Gold medal – first place 2016 GPA Moscow Powerlifting
Gold medal – first place 2017 WUAP Prague Powerlifting
Gold medal – first place 2018 WPA Lutsk Powerlifting
Gold medal – first place 2018 WUAP Trnava Powerlifting
Gold medal – first place 2018 IPL Saint Petersburg Powerlifting
European Championship
Gold medal – first place 2012 GPC Bled Powerlifting
Gold medal – first place 2014 GPA Kyiv Powerlifting
Gold medal – first place 2014 GPA Tbilisi Powerlifting
Gold medal – first place 2015 WUAP Prague Powerlifting
Gold medal – first place 2016 GPA Zadar Powerlifting
Gold medal – first place 2016 WUAP Gyula Powerlifting
Gold medal – first place 2017 WUAP Telfs Powerlifting
Gold medal – first place 2018 WPC Le Pont-de-Claix Powerlifting
Medal record
Women's Benchpress – raw
Representing  Slovenia
World Championship
Gold medal – first place 2013 GPA Tampere Bench press
Gold medal – first place 2014 WUAP Telfs Bench press
Gold medal – first place 2014 GPA Sydney Bench press
Gold medal – first place 2015 GPA Athens Bench press
Gold medal – first place 2018 IPL Saint Petersburg Bench press
European Championship
Gold medal – first place 2012 GPC Bled Bench press
Gold medal – first place 2014 GPA Kyiv Bench press
Gold medal – first place 2015 GPA Tbilisi Bench press
Medal record
Women's Powerlifting – equipped
Representing  Slovenia
World Championship
Gold medal – first place 2013 WUAP Eilenburg Powerlifting
European Championship
Gold medal – first place 2013 WUAP Trnava Powerlifting
Gold medal – first place 2014 WUAP Prešov Powerlifting
Medal record
Women's Benchpress – equipped
Representing  Slovenia
World Championship
Gold medal – first place 2012 GPC Bardejov Bench press
Gold medal – first place 2013 WUAP Eilenburg Bench press
European Championship
Gold medal – first place 2013 WUAP Trnava Bench press
Gold medal – first place 2014 IPO Kyiv Bench press
Gold medal – first place 2014 WUAP Prešov Bench press
Gold medal – first place 2015 WUAP Prague Powerlifting
Gold medal – first place 2016 IPO Zadar Bench press
Medal record
Women's Push&Pull
Representing  Slovenia
World Championship
Gold medal – first place 2014 GPA Sydney Push&Pull
Gold medal – first place 2015 GPA Athens Push&Pull
Gold medal – first place 2016 GPA Moscow Push&Pull
Gold medal – first place 2018 IPL Saint Petersburg Push&Pull
European Championship
Gold medal – first place 2015 GPA Tbilisi Push&Pull
Medal record
Women's Deadlift
Representing  Slovenia
World Championship
Gold medal – first place 2014 GPA Sydney Deadlift
Gold medal – first place 2015 GPA Athens Deadlift
Gold medal – first place 2018 WPA Lutsk Deadlift
Gold medal – first place 2018 WUAP Trnava Deadlift
Gold medal – first place 2018 IPL Saint Petersburg Deadlift
European Championship
Gold medal – first place 2015 GPA Tbilisi Deadlift
Medal record
Women's Squat
Representing  Slovenia
World Championship
Gold medal – first place 2016 GPA Moscow Squat

Career[edit]

Throughout her younger years Mariša Golob competed in karate, artistic gymnastics and basketball. In 2011, she joined a local gym and met her current coach Erni Gregorčič. He saw her potential and introduced her to powerlifting. In 2012, she began to compete internationally and since then won more than 25 World and European Championship titles in powerlifting, bench press, push&pull and deadlift.[1]

She is the current national, European and world record holder in many different powerlifting federations (GPA, WUAP, IPO, WPA).[clarification needed] She is participating and competing in two powerlifting federations, WUAP and GPA.

Personal records[edit]

Official powerlifting competition records (raw - sleeves):

Squat 140 kg
Bench press 100 kg
Deadlift 172,5 kg
Total 402,5 kg

Official powerlifting competition records (raw - wraps):

Squat 162,5 kg
Bench press 100 kg
Deadlift 172,5 kg
Total 427,5 kg

Official powerlifting competition records (equipped):

Squat 152,5 kg
Bench press 105 kg
Deadlift 142,5 kg
Total 400 kg

Official bench press competition record (raw):

Bench press 97,5 kg

Official bench press competition record (equipped):

Bench press 120 kg

Official push&pull competition records (raw) :

Bench press 97,5 kg
Deadlift 172,5 kg
Total 262,5 kg

Official deadlift competition record (raw) :

Deadlift 172,5 kg
Mariša Golob with her coach Erni Gregorčič after competition at the Worlds 2013 in Tampere, Finland
Mariša Golob warming up at the 2015 European Championship in Tbilisi, Georgia

National, European and World records[edit]

National records[edit]

Mariša is the current Slovenian powerlifting, bench press, push&pull and deadlift record holder in −56 kg weight class in junior and open category.

European records[edit]

Mariša holds the current GPA European record powerlifting in −56 kg, open category.[2]

World records[edit]

At the moment[as of?] Mariša is a GPA push&pull World record holder in −56 kg, open category[3] and bench press World record holder in −56 kg, junior category.[4] She is also the current IPO World record holder in equipped bench press in −56 kg weight class, both junior and open category.[5] In WUAP federation she is also the holder of the raw powerlifting World record in −56 kg and -52 kg weight class, open category, equipped bench press −56 kg weight class, open category and equipped bench press −60 kg weight class, junior category.[6][7] In the same federation she also holds equipped powerlifting World records in both −56 kg and −60 kg weight class, junior category.[8] In May 2018 Mariša became squat (full meet), bench press (full meet) and total WPA world record holder in open -56kg class.[9]

World and European Championships[edit]

Place Championships Date Location Event Type Weight class Category
1 GPC European Championships 14–19 May 2012 Slovenia Bled, Slovenia Powerlifting raw −60 kg junior
1 GPC European Championships 14–19 May 2012 Slovenia Bled, Slovenia Bench press raw −60 kg junior
1 GPC World Championships 17–22 Sep 2012 Slovakia Bardejov, Slovakia Bench press equipped −67,5 kg junior
1 WUAP European Championships 12–15 Jun 2013 Slovakia Trnava, Slovakia Powerlifting equipped −60 kg junior
1 WUAP European Championships 12–15 Jun 2013 Slovakia Trnava, Slovakia Bench press equipped −60 kg junior
1 WUAP World Championships 25–28 Sep 2013 Germany Eilenburg, Germany Powerlifting equipped −56 kg junior
1 WUAP World Championships 25–28 Sep 2013 Germany Eilenburg, Germany Bench press equipped −56 kg junior
1 GPA World Championships 5–8 Dec 2013 Finland Tampere, Finland Powerlifting raw −56 kg junior
1 GPA World Championships 5–8 Dec 2013 Finland Tampere, Finland Bench press raw −56 kg junior
1 GPA European Championships 4–5 May 2014 Ukraine Kyiv, Ukraine Powerlifting raw −56 kg junior
1 GPA European Championships 4–5 May 2014 Ukraine Kyiv, Ukraine Bench press raw −56 kg junior
1 IPO European Championships 4–5 May 2014 Ukraine Kyiv, Ukraine Bench press equipped −56 kg junior
1 WUAP European Championships 13–14 Jun 2014 Slovakia Prešov, Slovakia Powerlifting equipped −56 kg open
1 WUAP European Championships 13–14 Jun 2014 Slovakia Prešov, Slovakia Bench press equipped −56 kg open
1 WUAP World Championships 7–11 Oct 2014 Austria Telfs, Austria Powerlifting raw −56 kg open
1 WUAP World Championships 7–11 Oct 2014 Austria Telfs, Austria Bench press raw −56 kg open
2 GPA World Championships 21–24 Nov 2014 Australia Sydney Powerlifting raw −56 kg open
1 GPA World Championships 21–24 Nov 2014 Australia Sydney Bench press raw −56 kg open
1 GPA World Championships 21–24 Nov 2014 Australia Sydney Deadlift raw −56 kg open
1 GPA World Championships 21–24 Nov 2014 Australia Sydney Push&Pull raw −56 kg open
1 GPA European Championships 24–26 Apr 2015 Georgia (country) Tbilisi, Georgia Powerlifting raw −56 kg open
1 GPA European Championships 24–26 Apr 2015 Georgia (country) Tbilisi, Georgia Bench press raw −56 kg open
1 GPA European Championships 24–26 Apr 2015 Georgia (country) Tbilisi, Georgia Deadlift raw −56 kg open
1 GPA European Championships 24–26 Apr 2015 Georgia (country) Tbilisi, Georgia Push&Pull raw −56 kg open
1 WUAP European Championships 16–20 Jun 2015 Czech Republic Prague, Czech Republic Powerlifting raw −56 kg open
1 WUAP European Championships 16–20 Jun 2015 Czech Republic Prague, Czech Republic Bench press equipped −56 kg open
1 GPA World Championships 8–11 Oct 2015 United States Athens, Georgia, United States Powerlifting raw −56 kg open
1 GPA World Championships 8–11 Oct 2015 United States Athens, Georgia, United States Bench press raw −56 kg open
1 GPA World Championships 8–11 Oct 2015 United States Athens, Georgia, United States Deadlift raw −56 kg open
1 GPA World Championships 8–11 Oct 2015 United States Athens, Georgia, United States Push&Pull raw −56 kg open
1 GPA European Championships 27–29 May 2016 Croatia Zadar, Croatia Powerlifting raw −56 kg open
1 IPO European Championships 27–29 May 2016 Croatia Zadar, Croatia Bench press equipped −56 kg open
1 WUAP European Championships 15–18 June 2016 Hungary Gyula, Hungary Powerlifting raw −56 kg open
1 WUAP World Championships 4–11 Oct 2016 Germany Herzberg, Germany Powerlifting raw −56 kg open
1 GPA World Championships 8–11 Dec 2016 Russia Moscow, Russia Powerlifting raw −56 kg open
1 GPA World Championships 8–11 Dec 2016 Russia Moscow, Russia Squat raw −56 kg open
1 GPA World Championships 8–11 Dec 2016 Russia Moscow, Russia Push&Pull raw −56 kg open
1 WUAP European Championships 12–17 June 2017 Austria Telfs, Austria Powerlifting raw −52 kg open
1 WUAP World Championships 17–22 October 2017 Czech Republic Prague, Czech Republic Powerlifting raw −52 kg open
1 WPA World Championships 15–20 May 2018 Ukraine Lutsk, Ukraine Powerlifting raw −56 kg open
1 WPA World Championships 15–20 May 2018 Ukraine Lutsk, Ukraine Deadlift raw −56 kg open
1 WPC European Championships 23–29 June 2018 France Le Pont-de-Claix, France Powerlifting raw −52 kg open
1 WUAP World Championships 15–21 October 2018 Slovakia Trnava, Slovakia Powerlifting raw −56 kg open
1 WUAP World Championships 15–21 October 2018 Slovakia Trnava, Slovakia Deadlift raw −60 kg open
1 IPL World Championships 7–9 December 2018 Russia Saint Petersburg, Russia Powerlifting raw (sleeves) −56 kg open
1 IPL World Championships 7–9 December 2018 Russia Saint Petersburg, Russia Bench press raw −56 kg open
1 IPL World Championships 7–9 December 2018 Russia Saint Petersburg, Russia Push&Pull raw −56 kg open
1 IPL World Championships 7–9 December 2018 Russia Saint Petersburg, Russia Deadlift raw −56 kg open

References[edit]

  1. ^ "Golob Mariša". allpowerlifting.com.
  2. ^ "Global Powerlifting Alliance Eur". globalpowerliftingalliance.com.
  3. ^ "Global Powerlifitng Alliance Pus". globalpowerliftingalliance.com.
  4. ^ "Global Powerlifting Alliance Raw". globalpowerliftingalliance.com.
  5. ^ "IPO Equipped Bench Press Records". globalpowerliftingalliance.com.
  6. ^ "Archived copy" (PDF). Archived from the original (PDF) on 19 November 2015. Retrieved 19 November 2015.{{cite web}}: CS1 maint: archived copy as title (link)
  7. ^ "Archived copy" (PDF). Archived from the original (PDF) on 19 November 2015. Retrieved 19 November 2015.{{cite web}}: CS1 maint: archived copy as title (link)
  8. ^ "Archived copy" (PDF). Archived from the original (PDF) on 19 November 2015. Retrieved 19 November 2015.{{cite web}}: CS1 maint: archived copy as title (link)
  9. ^ "Сторінку не знайдено".
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