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Michael Pollan

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Michael Pollan
Pollan in 2022
Michael Kevin Pollan

(1955-02-06) February 6, 1955 (age 69)
Long Island, New York, U.S.
SpouseJudith Belzer

Michael Kevin Pollan (/ˈpɒlən/; born February 6, 1955)[1] is an American journalist who is a professor and the first Lewis K. Chan Arts Lecturer at Harvard University.[2] Concurrently, he is the Knight Professor of Science and Environmental Journalism and the director of the Knight Program in Science and Environmental Journalism at the UC Berkeley Graduate School of Journalism where in 2020 he cofounded the UC Berkeley Center for the Science of Psychedelics, in which he leads the public-education program.[3][4][5] Pollan is best known for his books that explore the socio-cultural impacts of food, such as The Botany of Desire and The Omnivore's Dilemma.

Early life and education


Pollan was born to a Jewish family on Long Island, New York.[6][7] He is the son of author and financial consultant Stephen Pollan and columnist Corky Pollan.[8]

After studying at Mansfield College, Oxford, through 1975,[9][10][11] Pollan received a B.A. in English from Bennington College in 1977 and an M.A. in English from Columbia University in 1981.[12]



The Botany of Desire


In The Botany of Desire, Pollan explores the concept of co-evolution, specifically of humankind's evolutionary relationship with four plants—apples, tulips, marijuana, and potatoes—from the dual perspectives of humans and the plants. He uses case examples that fit the archetype of four basic human desires, demonstrating how each of these botanical species are selectively grown, bred, and genetically engineered. The apple reflects the desire for sweetness, the tulip for beauty, marijuana for intoxication, and the potato for control.

Throughout the book, Pollan explores the narrative of his own experience with each of the plants, which he then intertwines with a well-researched exploration into their social history. Each section presents a unique element of human domestication, or the "human bumblebee" as Pollan calls it. These range from the true story of Johnny Appleseed to Pollan's first-hand research with sophisticated marijuana hybrids in Amsterdam, to the alarming and paradigm-shifting possibilities of genetically engineered potatoes. Pollan is critical of industrial monoculture claiming it leads to crops less able to defend themselves against predators and requiring large amounts of pesticides and fertilizers which upsets the natural ecosystem.[citation needed]

The Omnivore's Dilemma


In The Omnivore's Dilemma, Pollan describes four basic ways that human societies have obtained food: the current industrial system, the big organic operation, the local self-sufficient farm, and the hunter-gatherer. Pollan follows each of these processes—from a group of plants photosynthesizing calories through a series of intermediate stages, ultimately into a meal. Along the way, he suggests that there is a fundamental tension between the logic of nature and the logic of human industry, that the way we eat represents our most profound engagement with the natural world, and that industrial eating obscures crucially important ecological relationships and connections. On December 10, 2006, The New York Times named The Omnivore's Dilemma one of the five best nonfiction books of the year. On May 8, 2007, the James Beard Foundation named The Omnivore's Dilemma its 2007 winner for the best food writing. It was the book of focus for the University of Pennsylvania's Reading Project in 2007, and the book of choice for Washington State University's Common Reading Program in 2009–10.

Michael Pollan speaks to the Marin Academy community.

Pollan's discussion of the industrial food chain is in large part a critique of modern agribusiness. According to the book, agribusiness has lost touch with the natural cycles of farming, wherein livestock and crops intertwine in mutually beneficial circles. Pollan's critique of modern agribusiness focuses on what he describes as the overuse of corn for purposes ranging from fattening cattle to massive production of corn oil, high-fructose corn syrup, and other corn derivatives. He describes what he sees as the inefficiencies and other drawbacks of factory farming and gives his assessment of organic food production and what it is like to hunt and gather food. He blames those who set the rules (e.g., politicians in Washington, D.C., bureaucrats at the United States Department of Agriculture, Wall Street capitalists, and agricultural conglomerates like Archer Daniels Midland) of what he calls a destructive and precarious agricultural system that has wrought havoc upon the diet, nutrition, and well-being of Americans. Pollan finds hope in Joel Salatin's Polyface Farm in Virginia, which he sees as a model of sustainability in commercial farming. Pollan appears in the documentary film King Corn (2007).

In Defense of Food: An Eater's Manifesto

Pollan speaking at TED in 2007

Pollan's book In Defense of Food: An Eater's Manifesto, released on January 1, 2008, explores the relationship with what he terms nutritionism and the Western diet, with a focus on late 20th century food advice given by the science community. Pollan holds that consumption of fat and dietary cholesterol does not lead to a higher rate of coronary disease, and that the reductive analysis of food into nutrient components is a mistake.

Throughout the book, Pollan questions the view that the point of eating is to promote health, pointing out that this attitude is not universal and that cultures that perceive food as having purposes of pleasure, identity, and sociality may end up with better health. He explains this seeming paradox by vetting, and then validating, the notion that nutritionism and, therefore, the whole Western framework through which we intellectualize the value of food is more a religious and faddish devotion to the mythology of simple solutions than a convincing and reliable conclusion of incontrovertible scientific research.

Pollan spends the rest of his book explicating his first three phrases: "Eat food. Not too much. Mostly plants." He contends that most of what Americans now buy in supermarkets, fast food stores, and restaurants is not in fact food, and that a practical tip is to eat only those things that people of his grandmother's generation would have recognized as food.

Food Rules: An Eater's Manual


In 2009, Food Rules: An Eater's Manual was published. This short work is a condensed version of his previous efforts, intended to provide a simple framework for a healthy and sustainable diet. It is divided into three sections, further explicating Pollan's principles of "Eat food. Not too much. Mostly plants." It includes his rules (i.e., "let others sample your food" and "the whiter the bread, the sooner you'll be dead").

Cooked: A Natural History of Transformation


In Cooked: A Natural History of Transformation, published in 2013, Pollan explores the methods by which cooks mediate "between nature and culture." The book is organized into four sections corresponding to the classical elements of Fire (cooking with heat), Water (braising and boiling with pots), Air (breadmaking), and Earth (fermenting). The book also features Samin Nosrat, who later became known for the bestselling cookbook Salt, Fat, Acid, Heat, and as "the chef who taught Michael Pollan how to cook."[13] A 2016 Netflix documentary series created by Alex Gibney is based on the book, starring Michael Pollan and Isaac Pollan.[14]

How to Change Your Mind


In 2018, Pollan wrote How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence, a book about the history and future of psychedelic drugs. The book became a No. 1 New York Times best-seller. He argues that psilocybin and LSD are not drugs that make people crazy, which he calls the biggest misconception people have about psychedelics,[15] but rather drugs that can help a person become "more sane" by, for example, eliminating a fear of death. While promoting his book on TV, he explained that along with LSD and psilocybin, his research included ingesting ayahuasca and 5-MeO-DMT, and that he experienced a dissolution of ego.[16][17] Based on his 2018 book Pollan leads the way in the Netflix docuseries How to Change Your Mind exploring the history and uses of psychedelics, including LSD, psilocybin, MDMA and mescaline.[18]

This Is Your Mind on Plants


His book This Is Your Mind on Plants was released on July 6, 2021, and explores in particular opium, caffeine, and mescaline.[19] Pollan is trying to start a post war on drugs conversation that better takes into account how different one drug is from another and figures out cultural containers for each of them, to use them safely and productively.[20] The book ends with a ceremony around the use of San Pedro (Echinopsis Pachanoi), a relatively fast growing Andean cactus that contains mescaline.[21][22]

Other work


Pollan is a contributing writer for the New York Times Magazine and a former executive editor for Harper's Magazine. His first book, Second Nature: A Gardener's Education, was published in 1991.

Pollan has contributed to Greater Good, a social psychology magazine published by the Greater Good Science Center at the University of California, Berkeley. His article "Edible Ethics" discusses the intersection of ethical eating and social psychology.

In his 1998 book A Place of My Own: The Education of an Amateur Builder, Pollan methodically traced the design and construction of the out-building where he writes. The 2008 re-release of this book was re-titled A Place of My Own: The Architecture of Daydreams.

Pollan wrote and narrated an audiobook, Caffeine: How Caffeine Created the Modern World, for Audible.com

In 2014, Pollan wrote the foreword in the healthy eating cookbook The Pollan Family Table. The book is co-authored by his mother, Corky Pollan, and sisters, Lori Pollan, Dana Pollan, and Tracy Pollan.

Pollan also co-starred in the documentary, Food, Inc. (2008), for which he was also a consultant. In 2010 Pollan was interviewed for the film Queen of the Sun: What are the bees telling us?, a feature-length documentary about honey bees and colony collapse disorder.[23] He was also interviewed for Vanishing of the Bees, a documentary also about colony collapse, directed by Maryam Henein and George Langworthy. In 2015, a documentary version of Pollan's book In Defense of Food premiered on PBS.[24] In 2016, Netflix released a four-part documentary series, which was based on Pollan's book, Cooked (2013), and was directed by Alex Gibney.

Starting November 2022, he teaches an online subscription MasterClass course on Intentional Eating.[25]



In 2015, Pollan received the Washburn Award from the Boston Museum of Science, awarded annually to "an individual who has made an outstanding contribution toward public understanding and appreciation of science and the vital role it plays in our lives"[26] and was named as a fellow at the Radcliffe Institute for Advanced Study at Harvard University.[27]

In 2016, Pollan received a honorary degree from the University of Gastronomic Sciences[28]

He has also won the James Beard Leadership award,[29] the Reuters World Conservation Union Global Awards in environmental journalism, the James Beard Foundation Awards for best magazine series in 2003, and the Genesis Award from the Humane Society of the United States. His articles have been anthologized in Best American Science Writing (2004), Best American Essays (1990 and 2003), The Animals: Practicing Complexity (2006), and the Norton Book of Nature Writing (1990). In 2008, Pollan received the Washington University International Humanities Medal.[30]



In the American Enterprise Institute's magazine, Blake Hurst argues that Pollan offers a shallow assessment of factory farming that does not take cost into account.[31] Daniel Engber criticized Pollan in Slate for arguing that food is too complex a subject to study scientifically and blaming reductionism for today's health ills, while using nutritional research to justify his own diet advice. Engber likened Pollan's "anti-scientific method" to the rhetoric used by health gurus who peddle diet scams.[32]

Pollan's work has also been discussed and criticized by Jonathan Safran Foer in his non-fiction book Eating Animals. Foer criticizes Pollan's argument regarding table-fellowship. According to Foer, Pollan claims that a vegetarian dinner guest causes socially reprimandable inconvenience for the host. Foer responds that in the year 2010 it is easier for hosts to accommodate vegetarians than locavores as hosts will need to do extensive research to find (expensive) non factory-farmed meat.[33]

Pollan has been accused by Jon Entine, who supports GMOs (genetically modified organisms), of using his influence to promote "anti-GMO junk science". A number of scientists and journalists have similarly characterized Pollan's work as biased against GMOs. For example, after Pollan posted a tweet that was critical of a New York Times article on GMOs, U.C. Berkeley biologist Michael Eisen posted a tweet calling Pollan's comment "a new low even in Pollan's 'anti-GMO crusade'".[34][35] In response to Pollan's statement that GMOs have been one "tremendous disappointment," food writer James Cooper criticized Pollan's tendency to cite poor or selected scientific sources.[36]

In 2014, Pollan co-hosted a discussion and informal debate on the topic of genetic modification at UC Berkeley featuring prominent plant geneticist Pamela Ronald, professor at UC Davis, whose research-based position "strongly disagrees with Pollan’s view that G.M.O. crops, broadly, are failing."[37] A New Yorker reporter observed that Pollan's largely anti-GMO student base at the discussion itself constituted, "a kind of monoculture," yet that Pollan sought "to introduce an invasive species" by engaging Ronald. The event, while predictably contentious, reportedly produced a rare instance of courteous, productive exchange between the two main sharply-opposed viewpoints on genetically-modified crops.[37]




  • Second nature: a gardener's education. New York: Atlantic Monthly Press. 1991.
  • A Place of My Own: The Education of an Amateur Builder. New York: Random House. 1997. ISBN 978-0-679-41532-9.
  • The Botany of Desire: A Plant's-Eye View of the World. New York: Random House. 2001. ISBN 978-0-375-50129-6.
  • The Omnivore's Dilemma: A Natural History of Four Meals. New York: Penguin Press. 2006. ISBN 978-1-59420-082-3.
  • In Defense of Food: An Eater's Manifesto. New York: Penguin Press. 2008. ISBN 978-1-59420-145-5.
  • Food Rules: An Eater's Manual. New York: Penguin Press. 2009. ISBN 978-0-14-311638-7.
  • Cooked: A Natural History of Transformation. New York: Penguin Press. 2013. ISBN 978-1-59420-421-0.
  • Pollan Family Table. New York: Scribner. 2014. ISBN 978-1-476746371. (foreword)
  • How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence. New York: Penguin Press. 2018. ISBN 978-1594204227.
  • This Is Your Mind on Plants. New York: Penguin Press. 2021. ISBN 9780593414217.

Critical studies and reviews of Pollan's work

The omnivore's dilemma




  1. ^ "About Michael Pollan". michaelpollan.com. May 11, 2010. Retrieved April 10, 2020.
  2. ^ "Michael Pollan". Harvard University, Faculty of Arts & Sciences. Retrieved December 24, 2022.
  3. ^ Graduate School of Journalism (2008). "Faculty: Michael Pollan". UC Berkeley. Retrieved September 21, 2008.
  4. ^ Pollan, Michael. "About Michael Pollan". MichaelPollan.com. Retrieved December 24, 2022.
  5. ^ "Leadership-Staff". University of California Berkeley, UC Berkeley Center for the Science of Psychedelics. Retrieved December 24, 2022.
  6. ^ STEVE LINDE; A. SPIRO; G. HOFFMAN (May 25, 2012). "50 most influential Jews: Places 31-40". Retrieved May 26, 2013. Michael Pollan, 57
  7. ^ Bloom, Nate (May 21, 2010). "Jewish Stars 5/21". Cleveland Jewish News.
  8. ^ Helen Wagenvoord (May 2, 2004). "The High Price of Cheap Food". The San Francisco Chronicle. Retrieved September 21, 2008.
  9. ^ Pollan, Michael. "About". MichaelPollan.com. Retrieved December 24, 2022.
  10. ^ Pollan, Michael. "About Michael Pollan" (PDF). MichaelPollan.com. Retrieved December 24, 2022.
  11. ^ "Pollan, Michael 1955-". Encyclopedia.com. Retrieved December 24, 2022.
  12. ^ Russell Schoch (January 4, 2004). "Q & A: A Conversation with Michael Pollan". California Monthly. Retrieved September 12, 2011.
  13. ^ "This simple advice completely changed the way I eat". Mother Jones. Retrieved October 28, 2018.
  14. ^ Cooked (Documentary), Jigsaw Productions, Jigsaw Productions, Netflix Studios, February 19, 2016, retrieved July 15, 2022
  15. ^ OAKLANDER, Mandy (May 16, 2018). "This Will Change Your Mind About Psychedelic Drugs". Time. Retrieved May 16, 2018.
  16. ^ Michael Pollan On The Healing Power Of Psychedelics (Time, posted to YouTube on May 18, 2018)
  17. ^ Michael Pollan Tried A Series Of Psychedelic Drugs... For Research! (The Late Show with Stephen Colbert, posted to YouTube on May 15, 2018)
  18. ^ Heritage, Stuart (July 12, 2022). "How to Change Your Mind: the documentary that wants you to think again about LSD". The Guardian. Retrieved July 12, 2022.
  19. ^ "This Is Your Mind on Plants". PenguinRandomhouse.com. Retrieved January 15, 2021.
  20. ^ Pollan, Michael (July 9, 2021). "How Should We Do Drugs Now?". michaelpollan.com. Retrieved July 18, 2021.
  21. ^ Hourican, Emily (July 11, 2021). "'Psychedelics could contribute to alleviating mental health problems': Michael Pollan's controversial new book examines natural highs". independent. Retrieved July 18, 2021.
  22. ^ Rob Dunn, The New York Times Book Review (July 9, 2021). "Michael Pollan Explores the Mind-Altering Plants in His Garden". michaelpollan.com. Retrieved July 18, 2021.
  23. ^ Michael Pollan. Queen of the Sun.
  24. ^ "Watch Full Episodes Online of In Defense of Food on PBS". PBS. Retrieved February 9, 2016.
  25. ^ "MasterClass Announces Award-Winning Author and Journalist Michael Pollan to Teach Intentional Eating" (Press release). MasterClass. PR Newswire. November 22, 2022. Retrieved November 28, 2022.
  26. ^ "2015 | Museum of Science, Boston". www.mos.org. Retrieved February 9, 2016.
  27. ^ "Michael Pollan | Radcliffe Institute for Advanced Study at Harvard University". www.radcliffe.harvard.edu. Retrieved February 9, 2016.
  28. ^ "Honorary Degree awarded to Michael Pollan". UNISG - University of Gastronomic Sciences (in Italian). June 20, 2016. Retrieved December 6, 2022.
  29. ^ "James Beard Foundation". www.jamesbeard.org. Retrieved February 9, 2016.
  30. ^ "International Humanities Prize". Center for the Humanities. June 7, 2018. Retrieved August 26, 2019.
  31. ^ Hurst, Blake. "The Omnivore's Delusion: Against the Agri-intellectuals".
  32. ^ Engber, Daniel. "Survival of the Yummiest: Should we buy Michael Pollan's nutritional Darwinism?". Slate.
  33. ^ "Jonathan Safran Foer Takes on Michael Pollan". YouTube. Archived from the original on December 13, 2021. Retrieved May 10, 2012.
  34. ^ "Pointed talk: Michael Pollan and Amy Harmon dissect a GM controversy". Grist. August 28, 2013. Retrieved February 9, 2016.
  35. ^ Michael Pollan Promotes 'Denialist' Anti-GMO Junk Science, Says He Manipulates New York Times' Editors, Jon Entine. Forbes, October 24, 2013.
  36. ^ Cooper, James W. (September 27, 2014). Food Myths Debunked: Why our food is safe. CreateSpace Independent Publishing Platform. ISBN 9781502386007.
  37. ^ a b "A Journalist and a Scientist Break Ground in the G.M.O. Debate". The New Yorker. April 25, 2014. Retrieved December 22, 2016.