|Place of origin||Iberia|
|Cookbook: Migas Media: Migas|
Migas is a traditional dish in Spanish cuisine. Originally a breakfast dish that made use of leftover bread or tortas, today migas is a fashionable first course served for lunch and dinner in restaurants in Spain.
The ingredients of migas vary across the provinces of Spain.
In Extremadura, this dish includes day-old bread soaked in water, garlic, paprika, and olive oil, and contains spinach or alfalfa, often served with pan-fried pork ribs. In Teruel, Aragon, migas includes chorizo and bacon, and is often served with grapes.
In Almería and Murcia, in southeastern Spain, migas is similar to North African couscous, using flour and water, but no bread. Preparations commonly include a variety of ingredients, including fish. In Almería it is traditional to cook them when it rains.
Migas is also a traditional dish in Portuguese cuisine. It is usually made with leftover bread, either wheat bread traditionally associated with the Alentejo region in Southern Portugal, or corn bread as used in Beira. In Alentejo migas can also be made with potatoes (Migas de Batata) and no bread is included.
Garlic and olive oil are always an ingredient. Other ingredients such as pork meat drippings, wild asparagus, tomato, and seasonings such red pepper paste and fresh coriander are usually included in Alentejo, while in Beira the other ingredients typically are cooked kale cut in caldo verde style, cooked beans (pinto or kidney beans) and sometimes cooked rice.
Migas usually accompanies meats or other main dishes.
North American migas
In different areas of Mexico, migas is a traditional breakfast dish consisting of corn tortilla strips fried on a pan or griddle until almost crispy, to which eggs are then added to create a scrambled egg/fried tortilla mixture. This preparation makes use of hardened corn tortillas left over from previous meals. Chilaquiles is a similar meal that substitutes salsa for eggs during cooking. Both are hearty, inexpensive working-class breakfast meals.
Mexico City migas
Mexico City also has its own version of migas. It is a garlic soup which is thickened with sliced day-old bolillos. It is usually flavored with pork shanks, ham bones, epazote, oregano and different types of dried chillies. A raw egg is usually added to each plate when served and it is slowly cooked by the warm soup, similar to egg drop soup. It is a very popular dish in fondas around downtown Mexico city, especially in Tepito.
There is also a Tex-Mex variation of Mexican migas. This includes additional ingredients, such as diced onions, sliced chile peppers, diced fresh tomatoes, or cheese, as well as various spices and condiments (e.g., salsa or pico de gallo).
Another common variation is to add chorizo to the standard ingredients.
- Torta de gazpacho
- Chilaquiles, another Mexican dish based on cooking tortillas
- Matzah brei, a somewhat similar Ashkenazi breakfast dish in which matzoh is used instead of tortillas
- Kothu Parotta, a somewhat similar dish popular in the South Indian state Tamil Nadu
- French toast
- List of Portuguese dishes
- Sandwiches de miga, Argentine sandwiches, of which miga refers to the crustless bread
- Fit-fit or fir-fir – a spicy breakfast dish in Ethiopia and Eritrea made with shredded flatbread and clarified butter
- Barrenechea, Teresa (2005). The Cuisines of Spain. Ten Speed Press. p. 132. ISBN 1-58008-515-6.
- Migas extremeñas
- Migas de Cáceres
- Migas de Teruel
- Migas manchegas
- Andalusian migas is often eaten with sardines as a tapa, in the form of fried breadcrumbs. In some places the dish is eaten on the morning of the matanza (butchery) and is served with a stew including curdled blood, liver, kidneys, and other offal, traditionally eaten right after butchering a pig, a sheep or a goat. Migas is often cooked over an open stove or coals. In Almeria, migas is traditionally made when it rains. "Migas de harina de Almería" (in Spanish). 19 August 2000. Retrieved 2013-03-24.
- "Migas de Harina" (in Spanish). 7 November 2011. Retrieved 2013-03-24.
- Migas del Tepito gourmet - Filemón Alonso Miranda - Urbanitas 14 de diciembre de 2008
- Amaya’s Migas
- Media related to Migas at Wikimedia Commons
- Recipe for Tex-Mex migas
- Traditional recipe of migas. Take a taste of Andalucia, Spain