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Conneen was born in Naperville, Illinois. He attended Highlands Ranch High School and graduated from the University of Colorado at Boulder with a bachelor's degree in broadcast news. He also studied in Spain at the University of Seville.
Conneen started his career in Denver (KUSA-TV). He has also worked in Flagstaff/Phoenix (KNAZ-TV/KPNX-TV) and Colorado Springs (KXRM-TV). Conneen is a member of the National Lesbian and Gay Journalists Association.
In 2015 he won a National Capital Chesapeake Bay Chapter Emmy Award for his work as a Multi Media Journalist.
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