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Mousercise is the title of several Disney productions:

  • A 1982 exercise album for children released by Disneyland Records, featuring various Disney songs.
  • A TV series, inspired by the above album, that debuted on The Disney Channel on April 18, 1983, when the channel launched and was one of the channel's first programs.[1][2] The series featured Kellyn Plasschaert, along with Mickey Mouse and other Disney characters exercising with a group of kids. It also featured Steve Stark in a segment about health and safety. During the end credits, Steve would join Kellyn and the kids while exercising. The show continued to run until 1996.[3][4]
  • A 1985 video release based on the TV series.
  • A different exercise album for children released in 2005 by Walt Disney Records.
  • In 2016, Mousercise was advertised in Japan, featuring updated themes including Disney's Frozen.[5]


  1. ^ The Disney Channel Magazine, April/May 1983 (Premiere Issue), pp. 6, 14.
  2. ^ Cotter, Bill (1997). The Wonderful World of Disney Television. Hyperion Books. pp. 295, 582. ISBN 0-7868-6359-5.
  3. ^ The Disney Channel Magazine, Vol. 14, no. 1, February/March 1996: p. 40.
  4. ^ The Disney Channel Magazine, Vol. 14, no. 3 (typo in magazine: should be "no. 2"), April/May 1996: p. 26.
  5. ^ JPCMHD (April 4, 2016), JAPANESE COMMERCIALS | 2016 HIGHLIGHTS | WEEKS 12/13, retrieved May 6, 2016