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Mouthguard worn in handball, a contact sport
An example of a mouthguard used in the treatment of bruxism

A mouthguard is a protective device for the mouth that covers the teeth and gums to prevent and reduce injury to the teeth, arches, lips and gums. An effective mouthguard is like a crash helmet for teeth and jaws. It also prevents the jaws coming together fully, thereby reducing the risk of jaw joint injuries and concussion.[1] A mouthguard is most often used to prevent injury in contact sports, as a treatment for bruxism or TMD, or as part of certain dental procedures, such as tooth bleaching or sleep apnea treatment. Depending on the application, it may also be called a mouth protector, mouth piece, gumshield, gumguard, nightguard, occlusal splint, bite splint, or bite plane. The dentists who specialise in sports dentistry fabricate mouthguards.


Stock or ready made[edit]

Manufactured in a pre-formed shape in various sizes but with nearly no adjustment to fit the user's mouth. The only adjustment possible is minor trimming with a knife or scissors.

Mouth adapted or "boil and bite"[edit]

A thermoplastic material manufactured in a pre-formed shape in various sizes that can be adapted to fit more closely to an individual's teeth and gums by heating and molding such as boiling then placing in the mouth. Some are now available that incorporate special fins within the fitting zones which increase retention and give an improved fit over traditional boil-and-bite mouth types. Guards are usually made of Ethylene-vinyl acetate, commonly known as EVA. Some of the newer technologies offer an alternative, stronger thermo-polymer that allows for lower molding temperatures, below 140F to prevent burning by scalding hot water. This is the most popular mouthguard used by amateur and semi-professional sportsmen, providing adequate protection but relatively low comfort in comparison to the custom-made guard.[2]


Vacuum form mouthguard made from an impression using dental alginate.

An impression of the user's teeth is used to create a best-fit mouth protector. The impression may be obtained by using a specially designed impression kit that uses dental putty, or from a dentist who will take an impression in dental alginate material. In the EU, the guard must be sold with a CE mark and the guard must have passed an EC Type-Examination test, performed by an accredited European Notified Body.

  • Vacuum form
    • Custom-made mouth guards using this type of machine produce single layer mouth guards
    • Fit not as good as pressure laminated but offers more protection than boil and bite
  • Pressure laminated
    • Custom-made mouth guards using this type of machine produce multi-layer mouth guards
    • Offers superior fit, comfort and more protection
  • Impressionless
    • Made from a medical-grade thermo polymer, the guards are activated with hot (not boiling) water and create a custom comfort fit, completely unique to the shape of the mouth.
    • 1.6 mm thin, Remoldable, Works with braces, Stays secure in mouth during the entire game or practice
    • Allows athletes to talk, breathe and drink naturally


Occlusal splint

Occlusal splints (also called bite splints, bite planes, or night guards) are removable dental appliances carefully molded to fit the upper or lower arches of teeth.[3]

They are used to protect tooth and restoration surfaces, manage mandibular (jaw) dysfunction TMD, and stabilize the jaw joints during occlusion or create space prior to restoration procedures. People prone to nocturnal bruxism, or nighttime clenching, as well as morsicatio buccarum may routinely wear occlusal splints at night. However, a meta-analysis of occlusal splints used for this purpose concluded "There is not enough evidence to state that the occlusal splint is effective for treating sleep bruxism. An indication of its use is questionable concerning sleep outcomes, but there may be some benefit with regard to tooth wear."[4]

Occlusal splints are typically made of a heat-cured acrylic resin. Soft acrylic or light cured composite, or vinyl splints may be made more quickly and cheaply, but are not as durable, and are more commonly made for short-term use. Soft splints are also used for children because normal growth changes the fit of hard splints.[5]

They cover all the teeth of the upper or lower arch, but partial coverage is sometimes used. Occlusal splints are usually used on either the upper or the lower teeth, termed maxillary splints or mandibular splints respectively, but sometimes both types are used at the same time. Maxillary splints are more common, although various situations favor mandibular splints.

Stabilizing or Michigan-type occlusal splints are generally flat against the opposing teeth, and help jaw muscle relaxation, while repositioning occlusal splints are used to reposition the jaw to improve occlusion.[6]



The exact origins of the mouthguard are unclear. Most evidence indicates that the concept of a mouthguard was initiated in the sport of boxing. Originally, boxers fashioned rudimentary mouthguards out of cotton, tape, sponge, or small pieces of wood. Boxers clenched the material between their teeth. These boxers had a hard time focusing on the fight and clenching their teeth at the same time.[17] Since these devices proved impractical, Woolf Krause, a British dentist, began to fashion mouthpieces for boxers in 1892. Krause placed strips of a natural rubber resin, gutta-percha, over the maxillary incisors of boxers before they entered the ring.[18] Phillip Krause, Woolf Krause’s son, is often credited with the first reusable mouthpiece. Phillip Krause’s invention was highlighted in a 1921 championship fight between Jack Britton and Ted "Kid" Lewis. Lewis was a school friend of Krause and the first professional to utilize the new technology, then called a ‘gum shield.’ During the fight, Britton’s manager successfully argued that the mouthpiece was an illegal advantage. Philip Krause was an amateur boxer himself and undoubtedly used his device before 1921.[19]

There have been other claims to the invention of the mouthguard as well. In the early 1900s, Jacob Marks created a custom-fitted mouthguard in London.[20] An American dentist, Thomas A. Carlos, also developed a mouth guard at approximately the same time as Krause. Carlos claimed that he made his first mouthpiece in 1916 and later suggested his invention to the United States Olympian Dinnie O’Keefe in 1919. Another dentist from Chicago, E. Allen Franke, also claimed to have made many mouth guards for boxers by 1919.[19] The mouthguard’s relevance was again brought to the center of attention in a 1927 boxing match between Jack Sharkey and Mike McTigue. McTigue was winning for most of the fight, but a chipped tooth cut his lip, and he was forced to forfeit the match. From that point on, mouthguards were ruled acceptable and soon became commonplace for all boxers.[21] In 1930, descriptions of mouthguards first appeared in dental literature. Dr. Clearance Mayer, a dentist and boxing inspector for the New York State Athletic Commission, described how custom mouthguards could be manufactured from impressions using wax and rubber. Steel springs were even recommended to reinforce soft materials.[21]

In 1947, a Los Angeles dentist, Rodney O. Lilyquist, made a breakthrough by using transparent acrylic resin to form what he termed an "acrylic splint". Molded to fit unobtrusively over the upper or lower teeth, the acrylic mouthguard was a distinct improvement over the thick mouthguard worn by boxers. It meant that the athlete could talk in a normal manner while the mouthguard was in place. In the January 1948 issue of the Journal of the American Dental Association, the procedure for making and fitting the acrylic mouthguard was described in detail by Dr. Lilyquist.[22] He immediately received nationwide recognition as the father of the modern mouthguard for athletes.[23] The first athlete to wear the acrylic mouthguard was a member of the UCLA basketball team, Dick Perry, who modeled the device at a convention of the Southern California Dental Association. Another early wearer was Frankie Albert, quarterback for the San Francisco 49ers.

American Football mouthguard

In the 1940s and 1950s, dental injuries were responsible for 24-50% of all injuries in American football.[21] In 1952, Life magazine did a report on Notre Dame football players without incisors.[24] The article drew a lot of public attention and led to the inclusion of mouthguards in other contact sports. In the 1950s, the American Dental Association (ADA) began researching mouthguards and soon promoted their benefits to the public.[25] In 1960, the ADA recommended the use of latex mouthguards in all contact sports. By 1962, all high school football players in the United States were required to wear mouthguards. The National Collegiate Athletic Association (NCAA) followed suit in 1973 and made mouthguards mandatory in college football. Since the introduction of the mouthguard, the number of dental injuries has decreased dramatically.[26]

Mouthguards have become a standard in many sports. In addition to football, the NCAA currently requires mouthguards in ice hockey, field hockey, and lacrosse. The ADA shows that mouthguards are extremely effective in preventing facial injury in contact and non-contact sports. The ADA recommends mouthguards be used in 29 sports: acrobatics, basketball, bicycling, boxing, equestrian, football, gymnastics, handball, ice hockey, inline skating, lacrosse, martial arts, racquetball, rugby football, shot putting, skateboarding, skiing, skydiving, soccer, softball, squash, surfing, volleyball, water polo, weightlifting and wrestling.[26] Mouthguard use during Gaelic football games and training is mandatory at all levels.[27]

See also[edit]


  • Tribst, J. P. M., de Oliveira Dal Piva, A. M., Borges, A. L. S., & Bottino, M. A. (2018). Influence of custom‐made and stock mouthguard thickness on biomechanical response to a simulated impact. Dental Traumatology, 34(6), 429-437.
  • "Tooth surface loss; Part 3: Occlusion and splint therapy" British Dental Journal, Vol. 186, No. 5, 1999-03-13, via Retrieved on 2007-08-18.
  • Widmalm, Sven E. "Bite Splints in General Dental Practice", (Website, lectures from author's homepage), University of Michigan, 2003-11-14. Retrieved on 2007-08-19.
  • Widmalm, Sven E. "Use and Abuse of Bite Splints", (Website, lectures from author's homepage), University of Michigan, 2004-10-27. Retrieved on 2007-08-19.


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  2. ^ Zadik Y, Levin L (February 2009). "Does a free-of-charge distribution of boil-and-bite mouthguards to young adult amateur sportsmen affect oral and facial trauma?". Dent Traumatol. 25 (1): 69–72. doi:10.1111/j.1600-9657.2008.00708.x. PMID 19208013.
  3. ^ "Read This Before You Buy a Night Guard Online | JS Dental Lab". Retrieved 9 February 2023.
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  6. ^ Srivastava, Rahul; Jyoti, Bhuvan; Devi, Parvathi (2013). "Oral splint for temporomandibular joint disorders with revolutionary fluid system". Dental Research Journal. 10 (3): 307–313. ISSN 1735-3327. PMC 3760352. PMID 24019797.
  7. ^ NZ Dental Association advice Archived 2007-06-29 at the Wayback Machine
  8. ^ "Do mouthguards prevent concussion?"
  9. ^ "...mouthguards became compulsory in 1997..." Archived 2005-12-02 at
  10. ^ Zadik Y, Jeffet U, Levin L (December 2010). "Prevention of dental trauma in a high-risk military population: the discrepancy between knowledge and willingness to comply". Mil Med. 175 (12): 1000–1003. doi:10.7205/MILMED-D-10-00150. PMID 21265309.
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  12. ^ a b Teeth grinding. Bruxism.
  13. ^ Brad W. Neville; Douglas D. Damm; Carl M. Allen; Jerry E. Bouquot (2002). Oral & maxillofacial pathology (2nd ed.). Philadelphia: W.B. Saunders. pp. 253–254. ISBN 0721690033.
  14. ^ Various scientific articles on NCBI on the use of transparent aligners
  15. ^ Quinnell, Timothy G.; et al. (17 July 2014). "A crossover randomised controlled trial of oral mandibular advancement devices for obstructive sleep apnoea-hypopnoea (TOMADO)". Thorax. 2014 (69): 938–945. doi:10.1136/thoraxjnl-2014-205464. PMID 25035126.
  16. ^ Deane, S. A.; Cistulli, P. A.; Ng, A. T.; Zeng, B.; Petocz, P.; Darendeliler, M. A. (2009). "Comparison of Mandibular Advancement Splint and Tongue Stabilizing Device in Obstructive Sleep Apnea: A Randomized Controlled Trial". Sleep. 32 (5): 648–653. doi:10.1093/sleep/32.5.648. PMC 2675900. PMID 19480232.
  17. ^ Knapik JJ, Marshall SW, Lee RB, Darakjy SS, Jones SB, Mitchener TA, Jones BH (2007). "Mouthguards in Sport Activities". Sports Medicine. 37 (2): 117–44. doi:10.2165/00007256-200737020-00003. PMID 17241103. S2CID 35006939.
  18. ^ Reed RV (1994). "Origin and early history of the dental mouthpiece". British Dental Journal. 176 (12): 478–80. doi:10.1038/sj.bdj.4808485. PMID 8031630. S2CID 6215999.
  19. ^ a b Knapik et al., 2007, p. 120.
  20. ^ Pontsa, Peter T. (2008). Mouth Guards Prevent Dental Trauma in Sports. The Dent-Liner 12 (3).
  21. ^ a b c Knapik et al., 2007, p. 121.
  22. ^ "Acrylic Splints for Athletes: Transparent Slip Casings for the Teeth as a Protection From Blows". Journal of the American Dental Association. 36 (1): 109–110. 1948.
  23. ^ "Protecting Athletes' Teeth." Pittsburgh Post-Gazette 21.162 (Feb. 6, 1948) 18.
  24. ^ The fighting Irish look tough again. Life Magazine 1952; 33: 60-63.
  25. ^ Ada Council On Access, Prevention Interprofessional Relations; ADA Council on Scientific Affairs (2006). "Using Mouthguards to Reduce the Incidence and Severity of Sports-related Oral Injuries". Journal of the American Dental Association. 137 (12): 1712–1720. doi:10.14219/jada.archive.2006.0118. PMID 17138717.
  26. ^ a b Knapik, et al., 2007, p. 121.
  27. ^ "Former Meath goalie highlights importance of wearing mouthguard after suffering gruesome lip injury". Hogan Stand. 6 February 2021.