My Diet Is Better Than Yours
|My Diet Is Better Than Yours|
|Presented by||Shaun T|
|Country of origin||United States|
|No. of seasons||1|
|No. of episodes||8 (list of episodes)|
|Original release||January 7 –|
January 28, 2016
My Diet Is Better Than Yours is an American reality competition television series which premiered on ABC on January 7, 2016. The weight-loss series features five contestants who each picks a trainer and a type of diet that they believe are the most suitable for them; the competitors subsequently drop their trainers in the elimination process if the results are not satisfactory.
- Shaun T – Host
- Anna Kaiser – Co-host
- Dawn Jackson Blatner
- Abel James
- Carolyn Barnes
- Rob Sulaver
- Jovanka Ciares
- Jennifer Cassetta
- Jay Cardiello
|Weight Lost By Week||Total
|Jasmin||37||The Superfood Swap Diet||200||-9||-3||-4||-2||-6||-1||-5||-23||-53 lbs
|Kurt||47||The Paleolithic Wild Diet||352||-16||-5||-11||-5||-7||-6||-7||-30||-87 lbs
|Latasha||35||The Clean Momma Plan
(In Episode 5, changed to)
The Nutrient Timing Plan
|Jeff||35||The No Diet Plan||359||-10||-7||-1||-8||-6||-3||-5||-24||-64 lbs
|Taj||37||The Wellness Smackdown
(In Episode 3, changed to)
The Strong, Safe, Sexy Plan
|No.||Title||Original air date||U.S. viewers|
|1||"Let the Diets Begin"||January 7, 2016||2.42|
|The contestants meet experts and start working to lose weight.|
|2||"Cookiegate"||January 7, 2016||2.42|
|The contestants get frustrated and tensions build|
|3||"Strong, Safe & Sexy"||January 14, 2016||2.11|
|The contestants try and adapt to their new lives with the diets.|
|4||"The One Month Mark"||January 14, 2016||2.11|
|The experts try and push their contestants to meet their goal ,but not everyone is pleased|
|5||"The Dreaded 5K"||January 21, 2016||2.22|
|The contestants get ready to run a 5k half-marathon.|
|6||"Fight for Your Life"||January 21, 2016||2.22|
|Contestants are successful with their plans and exercise while others struggle|
|7||"Run for Your Life"||January 28, 2016||2.08|
|The experts say goodbye to their contestants who are ready to compete the 5k|
|8||"The Final Weigh In"||January 28, 2016||2.08|
|The pressure becomes too much for some people.|
- Bianco, Robert (January 7, 2016). "TV tonight: 'Diet' debut, 'Mom' trouble". USA Today. Retrieved January 9, 2016.
- Calderone, Ana; Mazziotta, Julie (January 7, 2016). "Get an Exclusive First Look at ABC's New Weight Loss Show My Diet is Better Than Yours". People. Retrieved January 9, 2016.
- "My Diet Is Better Than Yours – Cast". TV Guide. Retrieved January 15, 2016.
- Porter, Rick (January 8, 2016). "Thursday final ratings: 'Life in Pieces' adjusts down". TV by the Numbers. Retrieved January 9, 2016.
- Porter, Rick (January 15, 2016). "Thursday final ratings: 'The Big Bang Theory' and 'The Blacklist' adjust up". TV by the Numbers. Retrieved January 15, 2016.
- Porter, Rick (January 22, 2016). "Thursday final ratings: 'The Blacklist' adjusts up, CW premieres hold, 'My Diet' adjusts down". TV by the Numbers. Retrieved January 22, 2016.
- Porter, Rick (January 29, 2016). "Thursday final ratings: 'Apocalypse' and all other shows hold". TV by the Numbers. Retrieved January 29, 2016.
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