The song is built around a repeated vocal sample from "You're No Good for Me" by Kelly Charles (1987). Howlett initially had doubts whether to use the sample because he thought it was too pop for his taste. The song also contains samples from "Funky Nassau" by Bahamian funk group The Beginning of the End.
The song's music video, directed by Walter Stern combines the humorous flavour of that for the band's previous video for "Out of Space" with the menace of "Firestarter" and "Breathe" videos to come. Filmed in an underground warehouse in Thessaloniki, Greece, the video features characters dancing to the song, including a very manic Liam Howlett, whilst other band members prowl around moodily. After Howlett breaks down a plaster wall with a sledgehammer, group member Keith Flint is seen in a straitjacket, eventually being locked into a Plexiglas box-prison.
In 2012, the music video became the last music video to be played on the music channel NME TV directly before its closure.