The first single from the album was "My Child", followed by "When I Needed an Angel", of which a portion of the proceeds were donated to Donate Life America.
The album was written by the group and produced by Jamie Jones' production company, The Heavyweights. The song "You Don't Know Nothin'" is a cover of the song by the group For Real, who All-4-One toured with during the 1990s. All-4-One had always enjoyed singing the song with the group and decided to make it the a cappella track for this album. It includes a cover of Westlife's "If Your Heart's Not In It", included on their World of Our Own album (2001).