|Common evening primrose|
Oenothera biennis (common evening-primrose, evening star, or sun drop) is a species of Oenothera native to eastern and central North America, from Newfoundland west to Alberta, southeast to Florida, and southwest to Texas, and widely naturalized elsewhere in temperate and subtropical regions. Evening primrose oil is produced from the plant.
Growth and flowering
Oenothera biennis has a life span of two years (biennial) growing to 30–150 cm (12–59 in) tall. The leaves are lanceolate, 5–20 cm (2.0–7.9 in) long and 1–2.5 cm (0.39–0.98 in) broad, produced in a tight rosette the first year, and spirally on a stem the second year.
Blooming lasts from late spring to late summer. The flowers are hermaphrodite, produced on a tall spike and only last until the following noon. They open visibly fast every evening producing an interesting spectacle, hence the name "evening primrose."
The blooms are yellow, 2.5–5 cm (0.98–1.97 in) diameter, with four bilobed petals. The flower structure has an invisible to the naked eye bright nectar guide pattern. This pattern is apparent under ultraviolet light and visible to its pollinators, moths, butterflies, and bees.
The fruit is a capsule 2–4 cm (0.79–1.57 in) long and 4–6 mm (0.16–0.24 in) broad, containing numerous 1–2 mm (0.039–0.079 in) long seeds, released when the capsule splits into four sections at maturity.
It is also known as weedy evening-primrose, German rampion, hog weed, King's cure-all, and fever-plant.
The seeds of the plant are important food for birds.
The mature seeds contain approximately 7–10% gamma-linolenic acid (GLA), an essential fatty acid. Evening primrose oil (EPO), containing GLA, is often used to treat some medical conditions, and is considered a dietary supplement rather than a drug.
Evening primrose is considered to have beneficial health effects, largely due to its GLA content. Evening primrose is sometimes used to treat eczema. The Cochrane Collaboration conducted a meta analysis of clinical trials studying the effect of orally administered evening primrose oil on eczema and concluded that there was no effect. The Mayo clinic examined evidence for the safety and effectiveness of evening primrose for several conditions; it was considered that there was good evidence (grade B, vs "strong evidence", grade A) that it produced a moderate improvement in eczema. Grade C, unclear, evidence for benefit is listed for many conditions, including some reduction of blood pressure. Research has shown a lack of significant beneficial effects on heart function and health. Many conditions for which evening primrose is a traditional remedy or there is a theory suggesting efficacy are listed by the Mayo clinic, without comment.
The symptoms of eczema can be exacerbated due to scratching and drying out the skin. Supplementation with EPO may help rehydrate skin that has been scratched due to eczema.
There are conflicting opinions and evidence for the medicinal effects of GLA. The active constituent of EPO, which has been promoted to treat ailments including breast pain and eczema; such marketing was described by the British Medical Journal (BMJ) as ethically dubious—the substance was likely to be remembered as "a remedy for which there is no disease". Another single source suggests that Evening Primrose Oil with adjuvant vitamin E, may reduce breast pain. The BMJ said in 2003 that it was of no use in atopic dermatitis. The American Cancer Society said in 2010 that there was very little evidence for its effectiveness as an anti-cancer agent, for which it is sometimes promoted, and "neither GLA nor other GLA-rich supplements (such as evening primrose oil) have been convincingly shown to be useful in preventing or treating any other health conditions."
EPO is considered likely to be safe in recommended doses. It may increase the risk of bleeding, a concern for patients with bleeding disorders or taking drugs that may increase bleeding. The Mayo clinic recommends caution in people with seizure disorders or mania, and by pregnant or breastfeeding women, and publishes a long list of possible side-effects.
Most studies evaluating the effectiveness of EPO used a dose of 1600 mg of standardized extract (4 capsules) by mouth twice daily for up to 12 weeks.
Primrose moth (Schinia florida) in flower
|Wikimedia Commons has media related to Oenothera biennis.|
|Wikispecies has information related to: Oenothera biennis|
- "The Plant List: A Working List of All Plant Species". Retrieved 7 December 2014.
- "BSBI List 2007" (xls). Botanical Society of Britain and Ireland. Retrieved 2014-10-17.
- Germplasm Resources Information Network: Oenothera biennis
- http://www.umm.edu/altmed/articles/evening-primrose-000242.htm (Retrieved 6/17/13)
- http://nccih.nih.gov/health/eveningprimrose (Retrieved 6/17/13)
- Borealforest: Oenothera biennis
- Plants of British Columbia: Oenothera biennis
- Jepson Flora: Oenothera biennis
- Ultraviolet Flowers: Oenothera biennis
- Blanchan, N. (1922). Wild Flowers Worth Knowing. Project Gutenberg Literary Archive Foundation.
- "Lady Bird Johnson Wildflower Center". Retrieved 7 December 2014.
- Mayo Clinic - Drugs and Supplements: Evening primrose (Oenothera spp.) - Evidence
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- Bamford, Joel (30 April 2013). "Oral evening primrose oil and borage oil for eczema". Cochrane Database of Systematic Reviews 2013 (4). doi:10.1002/14651858.CD004416.pub2. Retrieved 2015-05-26.
- Richmond, C. (2003). "David Horrobin". BMJ 326 (7394): 885. doi:10.1136/bmj.326.7394.885.
- "Vitamin E and Evening Primrose Oil for Management of Cyclical Mastaglgia: A Randomized Pilot Tudy" (PDF). Alternative Medicine Review. Retrieved September 19, 2015.
- Smith, R. (2003). "The drugs don't work". BMJ 327 (7428): 0–h. doi:10.1136/bmj.327.7428.0-h.
- "Gamma Linolenic Acid". American Cancer Society. 13 May 2010. Retrieved August 2013.
- Mayo Clinic - Drugs and Supplements: Evening primrose (Oenothera spp.) - Safety
- Profile: Yellow Evening-primrose (Oenothera biennis) Photos, Drawings, Text. (Wild Plants of Winnipeg from Nature Manitoba)