An escalope is a piece of boneless meat that has been thinned out using a mallet, rolling pin or beaten with the handle of a knife, or merely butterflied. The mallet breaks down the fibers in the meat, making it more tender. But the thinner meat cooks faster with more moisture loss. The meat is then coated and fried. Escalope is often breaded and considered the healthy option for diners. 
The typical sizes of an escalope used in the food industry range from 110 to 225 g (4–8 oz).
Paillard or scallop
The term escalope originated in France. It first appeared in cookery terminology late in the 17th century as a dialectal expression in the northeast of rural France originally meaning a shelled nut or mollusk: veau à l'escalope (veal cooked in the style of an escalope). In those days, an escalope was undoubtedly always veal.
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