|Other names||Kneecap dislocation, dislocated kneecap|
|X-ray showing a patellar dislocation, with the patella out to the side.|
|Specialty||Emergency medicine, orthopedics|
|Symptoms||Knee is partly bent, painful and swollen|
|Complications||Patella fracture, arthritis|
|Usual onset||10 to 17 years old|
|Duration||Recovery within 6 weeks|
|Causes||Bending the lower leg outwards when the knee is straight, direct blow to the patella when the knee is bent|
|Risk factors||High riding patella, family history, loose ligaments|
|Diagnostic method||Based on symptoms, X-rays|
|Treatment||Reduction, splinting, physical therapy, surgery|
|Prognosis||~30% risk of recurrence|
|Frequency||6 per 100,000 per year|
A patellar dislocation is a knee injury in which the patella (kneecap) slips out of its normal position. Often the knee is partly bent, painful and swollen. The patella is also often felt and seen out of place. Complications may include a patella fracture or arthritis.
A patellar dislocation typically occurs when the knee is straight and the lower leg is bent outwards when twisting. Occasionally it occurs when the knee is bent and the patella is hit. Commonly associated sports include soccer, gymnastics, and ice hockey. Dislocations nearly always occur away from the midline. Diagnosis is typically based on symptoms and supported by X-rays.
Reduction is generally done by pushing the patella towards the midline while straightening the knee. After reduction the leg is generally splinted in a straight position for a few weeks. This is then followed by physical therapy. Surgery after a first dislocation is generally of unclear benefit. Surgery may be indicated in those who have broken off a piece of bone within the joint or in which the patella has dislocated multiple times.
Patellar dislocations occur in about 6 per 100,000 people per year. They make up about 2% of knee injuries. It is most common in those 10 to 17 years old. Rates in males and females are similar. Recurrence after an initial dislocation occurs in about 30% of people.
Signs and symptoms
People often describe pain as being "inside the knee cap." The leg tends to flex even when relaxed. In some cases, the injured ligaments involved in patellar dislocation do not allow the leg to flex almost at all.
A predisposing factor is tightness in the tensor fasciae latae muscle and iliotibial tract in combination with a quadriceps imbalance between the vastus lateralis and vastus medialis muscles can play a large role, found, mainly, in women with higher level the physical activity. Moreover, women with patellofemoral pain may show increased Q-angle compared with women without patellofemoral pain.
Another cause of patellar symptoms is lateral patellar compression syndrome, which can be caused from lack of balance or inflammation in the joints. The pathophysiology of the kneecap is complex, and deals with the osseous soft tissue or abnormalities within the patellofemoral groove. The patellar symptoms cause knee extensor dysplasia, and sensitive small variations affect the muscular mechanism that controls the joint movements.
24% of people whose patellas have dislocated have relatives who have experienced patellar dislocations.
Patellar dislocation occurs in sports that involve rotating the knee. Direct trauma to the knee can knock the patella out of joint.
People who have larger Q angles tend to be more prone to having knee injuries such as dislocations, due to the central line of pull found in the quadriceps muscles that run from the anterior superior iliac spine to the center of the patella. The range of a normal Q angle for men ranges from <15 degrees and for females <20 degrees, putting females at a higher risk for this injury. An angle greater than 25 degrees between the patellar tendon and quadriceps muscle can predispose a person to patellar dislocation.
When there is too much tension on the patella, the ligaments will weaken and be susceptible to tearing ligaments or tendons due to shear force or torsion force, which then displaces the kneecap from its origination. Another cause that patellar dislocation can occur is when the trochlear groove that has been completely flattened is defined as trochlear dysplasia. Not having a groove because the trochlear bone has flattened out can cause the patella to slide because nothing is holding the patella in place.
Mechanism of injury
Patellar dislocations occur by:
- A direct impact that knocks the patella out of joint
- A twisting motion of the knee, or ankle
- A sudden lateral cut 
Anatomy of the knee
The patella is a triangular sesamoid bone which is embedded in tendon. It rests in the patellofemoral groove, an articular cartilage-lined hollow at the end of the thigh bone (femur) where the thigh bone meets the shin bone (tibia). Several ligaments and tendons hold the patella in place and allow it to move up and down the patellofemoral groove when the leg bends. The top of the patella attaches to the quadriceps muscle via the quadriceps tendon, the middle to the vastus medialis obliquus and vastus lateralis muscles, and the bottom to the head of the tibia (tibial tuberosity) via the patellar tendon, which is a continuation of the quadriceps femoris tendon. The medial patellofemoral ligament attaches horizontally in the inner knee to the adductor magnus tendon and is the structure most often damaged during a patellar dislocation. Finally, the lateral collateral ligament and the medial collateral ligament stabilize the patella on either side. Any of these structures can sustain damage during a patellar dislocation.
The people can do the patella tracking assessment by making a single leg squat and standing, or by lying on his or her back with knee extended from flexed position. A patella that slips laterally on early flexion is called the J sign, and indicates imbalance between the VMO and lateral structures.
- The lateral patellofemoral angle, formed by:
- A line connecting the most anterior points of the medial and lateral facets of the trochlea.
- A tangent to the lateral facet of the patella.
- With the knee in 20° flexed, this angle should normally open laterally.
- The patellofemoral index is the ratio between the thickness of the medial joint space and the lateral joint space (L). With the knee 20° flexed, it should measure 1.6 or less.
The patella is a floating sesamoid bone held in place by the quadriceps muscle tendon and patellar tendon ligament. Exercises should strengthen quadriceps muscles such as rectus femoris, vastus intermedius, and vastus lateralis. However, tight and strong lateral quadriceps can be an underlying cause of patellar dislocation. If this is the case, it is advisable to strengthen the medial quadriceps, vastus medialis (VMO), and stretch the lateral muscles. Exercises to strengthen quadriceps muscles include, but are not limited to, squats and lunges. Adding extra external support around the knee by using devices such as knee [orthotics] or athletic tape can help to prevent patellar dislocation and other knee-related injuries. External supports, such as knee braces and athletic tape, work by providing movement in only the desired planes and help hinder movements that can cause abnormal movement and injuries. Women who wear high heels tend to develop short calf muscles and tendons. Exercises to stretch and strengthen calf muscles are recommended on a daily basis.
Two types of treatment options are typically available:
- Conservative treatment (rehabilitation and physical therapy)
Surgery may impede normal growth of structures in the knee, so doctors generally do not recommend knee operations for young people who are still growing. There are also risks of complications, such as an adverse reaction to anesthesia or an infection.
When designing a rehabilitation program, clinicians consider associated injuries such as chipped bones or soft tissue tears. Clinicians take into account the person's age, activity level, and time needed to return to work and/or athletics. Doctors generally only recommend surgery when other structures in the knee have sustained severe damage, or specifically when there is:
- Concurrent osteochondral injury
- Continued gross instability
- Palpable disruption of the medial patellofemoral ligament and the vastus medialis obliquus
- High-level athletic demands coupled with mechanical risk factors and an initial injury mechanism not related to contact
An effective rehabilitation program reduces the chances of re-injury and of other knee-related problems such as patellofemoral pain syndrome and osteoarthritis. Most patella dislocations are initially immobilized for the first 2–3 weeks to allow the stretched structures to heal. Rehabilitation focuses on maintaining strength and range of motion to reduce pain and maintain the health of the muscles and tissues around the knee joint. The objective to any good rehabilitation program is to reduce pain, swelling and stiffness as well as increase range of motion. A common rehabilitation plan is to strengthen both the hip abductors, hip external rotators and the quadricep muscles. Commonly used exercises include isometric quadricep sets, side lying clamshells, leg dips with internal tibial rotation, etc. The idea is that because the medial side is most often stretched by the more common lateral dislocation, medial strengthening will add more stabilizing support. With progression more intense range of motion exercises are incorporated.
Rate in the United States are estimated 2.3 per 100,000 per year. Rates for ages 10–17 were found to be about 29 per 100,000 persons per year, while the adult population average for this type of injury ranged between 5.8 and 7.0 per 100,000 persons per year. The highest rates of patellar dislocation were found in the youngest age groups, while the rates declined with increasing ages. Females are more susceptible to patellar dislocation. Race is a significant factor for this injury, where Hispanics, African-Americans and Caucasians had slightly higher rates of patellar dislocation due to the types of athletic activity involved in: basketball (18.2%), soccer (6.9%), and football (6.9%), according to Brian Waterman.
Lateral Patellar dislocation is common among the child population. Some studies suggest that the annual patellar dislocation rate in children is 43/100,000. The treatment of the skeletally immature is controversial due to the fact that they are so young and are still growing. Surgery is recommended by some experts in order to repair the medial structures early, while others recommend treating it non operatively with physical therapy. If re-dislocation occurs then reconstruction of the medial patellofemoral ligament (MPFL) is the recommended surgical option.
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