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|Place of origin||India|
|Region or state||Maharashtra, Madhya Pradesh, Telangana, Odisha, Karnataka, Gujarat and Rajasthan|
|Main ingredients||rice, chilies, onions, mustard seed and cumin seeds, curry leaves|
Poha is an Indian dish prepared in the Indian states of Maharashtra, Odisha, Madhya Pradesh, Telangana, Karnataka, Gujarat and Rajasthan. Poha tends to be spicy. Poha Originated from Maharashtra (Called Kande pohey)http://maharashtrian-recipes-online.com/kande-pohe-maharashtrian-breakfast-recipe/ and Odisha (Called Chuda Santula). Poha is made of processed flattened rice, roasted with chilies, onions, mustard and cumin seeds and curry leaves (called Kadi-patta). It is a high carbohydrate, low fat, quick meal that can be made in minutes. Pohay is easily available in most tea shops (amrutul-lyas) and other restaurants.
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