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Tinda (Praecitrullus fistulosus Hindi: टिंडा) (Urdu: ٹنڈه or ٹنڈے), also called "Indian squash", "round melon", "Indian round gourd" or "apple gourd" or "Indian baby pumpkin", is a squash-like cucurbit grown for its immature fruit, a vegetable especially popular in South Asia. It is the only member of the genus Praecitrullus. Tinda is also called "tindsi" in Rajasthan. In Marathi, it is called dhemase ढेमसे. in hindi and marathi also called "dilpasand" In Sindhi language, it is called meha (Sindhi: ميها).
The plant is as with all cucurbits, a prolific vine, and is grown as an annual. The plant also is prickly with small thorns similar to the zucchini. The fruit is approximately spherical, and 5–8 cm in diameter The seeds may also be roasted and eaten. Tinda is a famous nickname among Punjabi families in India. This unique squash-like gourd is native to South Asia, very popular in Indian and Pakistani cooking with curry and many gourmet dishes. Green colored, apple-sized fruits are flattish round in shape and 50–60 grams in weight. Plants are vigorous, productive and begin to bear fruits in 70 days after planting.
Tinda is considered a boring vegetable by many in North India – part of the reason is it is used in a lot of curries during high season and tastes bland unless used with a lot of spices. Further, its seeds are not favoured by many. It is practically unknown in South India.
- "Newly Notified Varieties of Seeds". Seednet.gov.in. Retrieved March 4, 2017.
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