|District||East Khasi Hills|
|Time zone||IST (UTC+5:30)|
As of 2001[update] India census, Pynthorumkhrah had a population of 22,108. Males constitute 52% of the population and females 48%. Pynthorumkhrah has an average literacy rate of 71%, higher than the national average of 59.5%: male literacy is 75%, and female literacy is 67%. In Pynthorumkhrah, 14% of the population is under 6 years of age.
- "Census of India 2001: Data from the 2001 Census, including cities, villages and towns (Provisional)". Census Commission of India. Archived from the original on 2004-06-16. Retrieved 2008-11-01.