Ryan Hall (runner)
Hall at the 2007 London Marathon
October 14, 1982 |
|Height||5 ft 10 in (1.78 m)|
|Weight||127 lb (58 kg)|
|Sport||Track, Long-distance running|
|Event(s)||5000 meters, 10,000 meters, Marathon|
|Turned pro||Aug. 2005|
|Retired||Jan. 2016 (replaced by Luke Puskedra)|
|Achievements and titles|
|Personal best(s)||2-mile: 8:26.26
5000 meters: 13:16.03
10,000 meters: 28:07.93
Half Marathon: 59:43 NR
Ryan Hall (born October 14, 1982 in Kirkland, Washington) is a retired American long-distance runner who holds the U.S. record in the half marathon. With his half marathon record time (59:43), he became the first U.S. runner to break the one-hour barrier in the event. He is also the only American to run a sub-2:05 marathon (2:04:58 at the 2011 Boston marathon). However, this time is not eligible to be a record due to the course being point-to-point and its elevation drop. Hall won the marathon at the 2008 United States Olympic Trials and placed tenth in the Olympic marathon in Beijing.
- 1 High school
- 2 College
- 3 Professional
- 4 Aftermath
- 5 Weight chart
- 6 Personal bests
- 7 Achievement chronology
- 8 Personal life
- 9 Related runners
- 10 Notes
- 11 References
- 12 External links
Hall came on to the running scene as a high school junior. He graduated from high school in the same year as Dathan Ritzenhein and Alan Webb, behind whom he finished in the 2000 Foot Locker Cross Country Championships.
Hall was the California state cross country champion during his junior and senior seasons at Big Bear High School. He finished third at the Foot Locker Nationals in Orlando during his senior season, and also set the Mt. SAC course record in 2000. In track, he was the National Scholastic mile champion in his junior season at 4:06.15, and was the CIF California State Meet champion in the 1600 meter run during his senior season with a state record time of 4:02.62, and won the state title during his junior season in the 3200 meter run at 8:55.12. Hall competed at the Peregrine Systems U.S. Open at Stanford in the 1500 meters, running 3:42.70, and at the 2001 USA Outdoor Track & Field Championships.
Ryan Hall's college career at Stanford University started with injuries that held him back from the promise he showed in high school. In 2001, Hall won the Murray Keating Invitational in his college debut and finished 76th at the NCAA Men's Cross Country Championships. He red-shirted the 2002 track season. In his sophomore year of cross country, he won the Stanford Invitational and the Notre Dame Invitational. He was named first team all Pac-10 and earned All-American honors with his 37th-place finish at the NCAA Championships. He followed this up with a 3:43.37 1500m best his freshman year of track in 2003. The highlight of his collegiate cross country career came in his junior year in 2003. He was named the Pac-10 Cross Country Athlete of the Year after leading Stanford to the NCAA Championship by finishing 2nd to Colorado's Dathan Ritzenhein. His 2004 track season was cut short due to injury but he did record a best of 13:45 in the 5000, which began Hall's change in distance from the 1500. He came back from injury to finish 26th at the NCAA Championships in 2004 to once again earn All-American status. The breakout that everybody expected from Hall since high school took place in the 2005 track season. He earned his first-ever individual NCAA Championship by winning the 5000 meters in 13:22.32, finishing less than a second ahead of his teammate Ian Dobson in a race where the two runners dominated. He graduated from Stanford with a BA in Sociology.
Hall has been sponsored by ASICS since 2005. His coach at the time was Terrence Mahon, a former runner at Villanova University. In 2006 he won his first national title in the 12K cross-country championships, winning by 27 seconds.
On September 16, 2006, Hall won the Great Cow Harbor 10K in Northport, New York, setting a new course record of 28:22. Hall's road-running success continued when he broke the U.S. 20k record on October 8, 2006, running 57:54, 48 seconds faster than the previous record run by Abdi Abdirahman in 2005.
On January 14, 2007, Hall won the Aramco Houston Half-Marathon in a time of 59:43, which makes him the 49th fastest half marathoner in history as of February 2013. The performance also demolished the previous North American record of 1:00:55, set by Mark Curp on September 15, 1985, in Philadelphia.
On November 3, 2007, Hall won the 2008 U.S. Olympic Team Trials Marathon in a Trials-record 2:09:02 in New York City, New York. With this win, he, Dathan Ritzenhein, and Brian Sell qualified to run the marathon at the 2008 Olympic Games in Beijing, China.
On April 13, 2008, Hall placed 5th in the Flora London Marathon. Hall, 25, competing in only his third marathon, finished in 2:06:17. The only American to run faster is Khalid Khannouchi, who in 2002 ran 2:05:38 in London and 2:05:56 in Chicago.
Hall was featured on the cover of the September 2008 Runner's World magazine and talks about his "run for glory" in the marathon in the 2008 Summer Olympics in Beijing. On August 24, 2008, Hall was the second American to cross the finish line the 2008 Men's Olympic Marathon, placing 10th with a time of 2:12:33. He ran at a much more conservative pace than the lead pack did, and gradually moved from 21st place at the 15k mark up to 10th at the 40 km mark. His teammates Dathan Ritzenhein and Brian Sell finished 9th and 22nd, respectively.
On April 20, 2009, Hall participated in the 2009 Boston Marathon, finishing third overall in 2:09:40 behind Deriba Merga of Ethiopia and Daniel Rono of Kenya. Merga and Rono finished with times of 2:08:42 and 2:09:32, respectively. He returned to the race in 2010, but only managed fourth place, although his time of 2:08:41 was the fastest ever by an American at Boston.
In 2010, Hall finished fourth in the Boston Marathon, and fourteenth in the Philadelphia Distance Run half marathon. Due to fatigue, he withdrew from the Chicago Marathon. In October, Hall left his coach Josh Cox (successor of Terrence Mahon), and the Mammoth Track Club. He won at the 2010 USA 7 Mile Championships.
Sub-2:05:00 at the 2011 Boston Marathon
On December 16, 2010, Hall announced that he would be running the 2011 Boston Marathon, marking his third consecutive appearance in the race. On April 18, 2011, Hall ran the fastest marathon ever by an American, 2:04:58, to finish fourth. Kenya's Geoffrey Mutai ran 57 seconds under the recognized world record at the time, in winning in 2:03:02, and credited Hall with setting - and maintaining - a fast early pace. However, this was not an American record, since the Boston course is not eligible for records owing to its point-to-point layout and its elevation drop of greater than 1 m/km; a strong net tailwind (15–20 miles/hr) contributed to the runners' remarkable 2011 times.
2012 Olympics and 2013
In January 2012, Hall led at halfway point but finished second behind Meb Keflezighi in the Olympic marathon trials in Houston, Texas with a time of 2:09:30, securing his spot on his second Olympic team. At the Olympics in London, Hall dropped out of the marathon around the eleven mile mark while he ran this race with a hamstring injury. After his disappointment at the Olympics, Hall signed up for the New York City Marathon for later that year, but was unable to run it and withdrew from the race (before it was cancelled due to Hurricane Sandy) in September.
In April 2014, Hall finished 20th in a time of 2:17:50 at the 2014 Boston Marathon, his first marathon finish since the 2012 Olympic trials. In September 2014, Hall announced that he was being coached by Jack Daniels. Hall announced that he will be running the Utah Valley Marathon in June 2015 but did not record a finish.
On March 15, 2015 at the Los Angeles Marathon, Hall took the lead at the start running the first mile in 4:42 at near world record pace but dropped out at the halfway point after losing touch with the lead pack at the fifth mile. His wife Sara was competing in her first marathon in the same race.
Since July 2015, Ryan Hall's running volume got restricted to 12 miles per week.
In January, 2016, Hall announced his retirement from racing, citing the harmful effects it has had on his body. At that time, Hall weighed only 127 pounds (58 kg) due to low testosterone.
After retirement, Ryan Hall shifted focus to weightlifting. In April 2016, Ryan Hall increased from 127 pounds (58 kg) to 165 pounds (75 kg).
- 2013-2014: 130lbs
- July 2015: 127lbs
- January 2016: 150lbs
- April 2016: 165lbs
- May 2016: 160lbs
- August 2016: 170-175lbs
- November 2016: ~187lbs
|1500 m||3:42.70||Stanford, California, U.S.||June 9, 2001|
|5,000 m||13:16.03||Carson, California, U.S.||June 24, 2005|
|10,000 m||28:07.93||Palo Alto, California, U.S.||March 31, 2007|
|10 Miles+||45:33||Houston, Texas, U.S.||January 14, 2007|
|Half Marathon||59:43 NR||Houston, Texas, U.S.||January 14, 2007|
|Marathon*||2:04:58||Boston, Massachusetts, U.S.||April 18, 2011|
|Marathon||2:06:17||London, United Kingdom||April 13, 2008|
(+) En route in race at longer distance
(*) Wind-aided and point-to-point course
- All information except for 10 Miles taken from IAAF profile.
- 2000 - 3rd place at Foot Locker National High School Cross Country Championships
- 2003 - 2nd-place at NCAA Cross-Country Championships
- 2005 - NCAA Men's Outdoor Track and Field Championship 5000m
- 2005 - 3rd-place at the USA Outdoor Track and Field Championships in the 5000m
- 2006 - 1st place at the USA Cross Country Championships (12K)
- 2006 - U.S. Half Marathon Champion
- 2006 - 1st place, Great Cow Harbor 10K (Northport, NY); course-record time of 28:22 shattered previous mark of 28:44 set by Jeff Jacobs in 1991
- 2006 - U.S. 20K Record Holder (57:54). Inaugural IAAF World Road Running Championships in Debrecen, Hungary.
- 2007 - U.S. Half Marathon Record Holder (59:43). Aramco Houston Half Marathon in Houston, Texas.
- 2007 - 2:08:24 at the London Marathon in London, United Kingdom.
- 2007 - 1st Place, 2008 U.S. Olympic Team Trials Marathon (2:09:02) in New York City, United States
- 2008 - 5th Place. 2008 Flora London Marathon (2:06:17) in London, United Kingdom
- 2008 - 10th Place. 2008 Marathon - Summer Olympics (2:12:33) in Beijing, China
- 2009 - 1st Place. 2009 15K - Publix Super Markets Gasparilla Distance Classics Race (43:26) in Tampa Bay, United States
- 2009 - 3rd Place. 2009 Boston Marathon (2:09:40) in Boston, United States
- 2009 - 3rd Place. 2009 NYC Half-Marathon (1:02:35) in New York City, United States
- 2009 - 1st Place. 2009 ING Philadelphia Distance Run Half-Marathon (1:01:52) in Philadelphia, United States
- 2009 - 4th Place. 2009 ING NYC Marathon (2:10:36)
- 2010 - 4th Place. 2010 Boston Marathon (2:08:40)
- 2010 - 1st Place. 2010 Bix 7 (32:55) (a USA 7 Mile Championship event)
- 2011 - 2nd Place. 2011 USA Half Marathon Championship (1:02:20)
- 2011 - 4th Place. 2011 Boston Marathon (2:04:58)
- 2011 - 5th Place. 2011 Chicago Marathon (2:08:04)
- 2012 - 2nd Place. 2012 Olympic Marathon Trials at Houston (2:09:30)
- 2012 - Did Not Finish. 2012 Olympics Marathon in London, UK
- 2014 - 20th Place. 2014 Boston Marathon (2:17:50)
- 2015 - Did Not Finish, 2015 Los Angeles Marathon 
Hall married his college girlfriend Sara Bei, also a professional runner, in September 2005. Ryan and Sara are both devoted Christians.
Hall's younger brother Chad won the 2006 Foot Locker National Cross Country Championships, the de facto national championship for high school cross country individual runners. Chad was following in his sister-in-law's footsteps, as Sara Hall (née Bei) won the girl's championships in 2000, the same year Ryan himself finished 3rd. Chad attended the University of Oregon. In 2008, Chad transferred to University of California, Riverside and graduated in 2012.
In 2009, Ryan and his wife Sara formed the Hall Steps Foundation to empower the running community to use the energy and resources that fuel runners’ athletic achievements for social justice efforts.
Ryan's home town of Big Bear Lake created the "Move a Million Miles for Ryan Hall" campaign to support Ryan's quest for 2008 Olympic Marathon gold by collectively logging 1,000,000 exercise miles.
- Luke Puskedra: 4th-place finisher at the 2016 Olympic Marathon Trials.
- Sara Hall: Ryan Hall's wife. This runner is also coached by Ryan Hall. Also joined 2014 Bolder-Boulder 10k.
- Scott Bauhs: Former Mammoth Track Club member.
- Brett Gotcher: In 2011-2012, lived in Flagstaff, Arizona.
- Dathan Ritzenhein: 2008 Olympic member.
- ^1 On a downhill course.
- All-Athletics. "Profile of Ryan Hall".
- "Ryan Hall biography". ASICS. Retrieved September 22, 2013.
- Robbins, Liz (August 13, 2009). "Running Half a Marathon With Ryan Hall". The New York Times.
- "Foot Locker Outdoor Championships" (PDF). nikeoutdoor.nationalscholastic.org. Archived from the original (PDF) on December 14, 2005.
- "California High School Track & Field: All-Time Outdoor Lists". DyeStatCal.com. Archived from the original on December 10, 2005.
- "2000 California State Meet Finals". DyeStatCal.com. Archived from the original on December 19, 2007.
- "ASICS Re-Signs Athletes Hall, Kastor And Jones Through 2012" (Press release). ASICS. January 20, 2009. Archived from the original on August 9, 2011.
- "Running Athletes". ASICS. Archived from the original on November 16, 2010.
- "Great Cow Harbor 10K Run: Overall 2006 Results: New Course Record". start2finish.com. September 17, 2006.
- "Hall sets American 20 km record at IAAF World Road Running Championships". USA Track & Field. October 8, 2006.
- "Ryan Hall sets new North American record for the Half-Marathon (59:43)". TheFinalSprint.com. January 14, 2007.
- "Impressive debut for America's Ryan Hall in London". TheFinalSprint.com. April 23, 2007.
- "Ryan Hall Makes History in Olympic Trials Marathon '07". TheFinalSprint.com. November 3, 2007.
- "Hall puts on stunning display, Wins Olympic Trials in men's marathon". TheFinalSprint.com. November 3, 2007.
- "Ryan Hall Takes Fifth at Flora London Marathon". TheFinalSprint.com. April 14, 2008.
- Patrick, Dick (April 13, 2008). "American Hall strides to fifth in London Marathon". USA Today. Retrieved May 23, 2010.
- Perry, Michael (July 23, 2008). "THE POWER AND THE GLORY". Runner's World. Retrieved August 30, 2009.
- "RRCA National Award Winners". Road Runners Club of America. Retrieved September 22, 2013.
- "Boston Athletic Association". BostonMarathon.org. Retrieved October 28, 2011.
- Morse, Parker (April 19, 2010). "Cheruiyot smashes Boston record with 2:05:52 sizzler - Boston Marathon report". IAAF.org. Retrieved April 25, 2010.
- Robbins, Liz (October 21, 2010). "Hall Splits With Coach and Will Leave Mammoth". On the Run. The New York Times. Retrieved October 22, 2010.
- "Hall, Koll take USA 7 Mile Championships". USATF. July 24, 2010. Archived from the original on July 29, 2010. Retrieved January 27, 2011.
- "Hope Boston effort becomes a world record: Mutai". The Times Of India. April 23, 2011.
- "115th Boston the Fastest Marathon in History; Davila Nearly Steals Win". USATF. Archived from the original on April 18, 2011.
- Moore, David Leon (January 14, 2012). "Keflezighi, Flanagan win Olympic marathon trials". USA Today. Retrieved 1 November 2013.
- "USA's Ryan Hall drops out of marathon". USA Today. August 12, 2012. Retrieved 1 November 2013.
- Monti, David. "Ryan Hall Withdraws from NYC Marathon". Flotrack. Retrieved 1 November 2013.
- Zaccardi, Nick. "Ryan Hall pulls out of New York City Marathon". NBC Sports. Retrieved 1 November 2013.
- Pepin, Matt (March 13, 2013). "Ryan Hall out of 2013 Boston Marathon". Boston.com. Retrieved 1 November 2013.
- Gambaccini, Peter (September 16, 2014). "Ryan Hall Now Being Coached by Jack Daniels". Runners World. Retrieved September 17, 2014.
- Los Angeles Daily News – Los Angeles Marathon 2015: Ryan Hall drops out at halfway point
- Outside Magazine – March 17, 2015 – Can Ryan Hall Bounce Back?
- Luke Puskedra makes 2:10 at the 2015 Chicago Marathon
- Hall retires
- That's Not Fat: How Ryan Hall Gained 40 Pounds of Muscle
- "All-time men's best 10 Miles road race". alltime-athletics.com. Retrieved August 9, 2013.
- "Events - 2011 USA Half Marathon Championships". USATF. Retrieved October 28, 2011.
- "USA's Ryan Hall drops out of marathon –". USA Today. August 12, 2012. Retrieved August 23, 2012.
- "Can Ryan Hall Bounce Back?". Outside. Retrieved March 27, 2015.
|Wikimedia Commons has media related to Ryan Hall.|
- The Hall Steps Foundation
- Ryan Hall's Official Blog
- Biographical article from The New Yorker
- Ryan Hall at USA Track & Field
- Ryan Hall at the United States Olympic Committee
- Ryan Hall profile at IAAF
- Ryan Hall on Twitter
- Interview: Ryan Hall Takes on the London Marathon: Part Deux
- Ryan Hall teleconference interview after his record-setting victory at the 2007 U.S. Olympic Marathon Trials in NYC
- Interview with Ryan Hall after he crushed the American debut record at the 2007 London Marathon
- TheFinalSprint.com's interview with Ryan Hall; the new American half-marathon record-holder
Video - Race/Interviews
- Ryan Hall Before the 2009 Boston Marathon
- Ryan Hall, His Coach Terrence Mahon, His Dad, His Grandfather, and Martin Lel Give Their Reaction After His Amazing 2:06:17 at the 2008 Flora London Marathon
- Ryan Hall Breaking the American Record for Half Marathon by Flotrack.org(59.43)
- Track and Field videos of Ryan Hall on Flotrack.org
- Ryan Hall on calls for an Olympic boycott on Fox Business Network's "Cavuto"
- "26.2 for Africa" A short film with Ryan Hall
- The Ryan Hall Story at GodTube