Seven-layer dip

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Seven-layer dip
Seven layer dip.jpg
Type (food)
Course Appetizer
Main ingredients Refried beans, guacamole, sour cream, cheese, black olives, salsa roja or pico de gallo or tomatoes or salsa verde
Cookbook: Seven-layer dip  Media: Seven-layer dip
A seven-layer bean dip

A seven-layer dip is an American appetizer based on common ingredients in Tex-Mex cuisine. The dish typically includes:

  1. Refried beans
  2. Guacamole
  3. Sour cream
  4. Salsa roja, pico de gallo, salsa verde or chopped tomatoes
  5. Grated Cheddar cheese, Monterey Jack cheese, or a blend of both
  6. Black olives
  7. One of many items, such as cooked ground beef, shredded lettuce for texture, sliced green onion or jalapeño chiles for additional spiciness.

The dish is often chilled before serving, and is served with tortilla chips.[1][2]

See also[edit]

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  1. ^ Melitta Weiss Adamson & Francine Segan (2008). Entertaining from Ancient Rome to the Super Bowl: A-G. Westport, Connecticut, USA: Greenwood Press. p. 303. ISBN 978-0-313-33958-5. Retrieved 15 January 2012. 
  2. ^ Platkin, Charles Stuart (2 February 2005). "How much exercise would it take to burn off Super Bowl snacks?". Seattle Times. Retrieved 15 January 2012.