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Sichuan cuisine, Szechwan cuisine, or Szechuan cuisine (// or //) is a style of Chinese cuisine originating from Sichuan Province. It has bold flavours, particularly the pungency and spiciness resulting from liberal use of garlic and chili peppers, as well as the unique flavour of Sichuan pepper. There are many local variations within Sichuan Province and the neighbouring Chongqing Municipality, which was part of Sichuan Province until 1997. Four sub-styles of Sichuan cuisine include Chongqing, Chengdu, Zigong and Buddhist vegetarian style.
Sichuan in the Middle Ages welcomed Middle Eastern crops, such as broad beans, sesame and walnuts. Since the 16th century, the list of major crops in Sichuan has even been lengthened by New World newcomers. The characteristic chili pepper came from Mexico, but probably overland from India or by river from Macao, complementing the traditional Sichuan peppercorn (花椒; huājiāo). Other newcomers from the New World included maize (corn), which largely replaced millet; white potatoes introduced by Catholic missions; and sweet potatoes. The population of Sichuan was cut by perhaps three quarters in the wars from the Ming dynasty to the Qing dynasty. Settlers from the adjacent Hunan Province brought their cooking styles with them.
Sichuan is colloquially known as the "heavenly country" due to its abundance of food and natural resources. One ancient Chinese account declared that the "people of Sichuan uphold good flavour, and they are fond of hot and spicy taste." Most Sichuan dishes are spicy, although a typical meal includes non-spicy dishes to cool the palate. Sichuan cuisine is composed of seven basic flavours: sour, pungent, hot, sweet, bitter, aromatic and salty. Sichuan food is divided into five different types: sumptuous banquet, ordinary banquet, popularised food, household-style food and snacks. Milder versions of Sichuan dishes remain a staple of American Chinese cuisine.
The complex topography of Sichuan Province, including its mountains, hills, plains, plateaus and the Sichuan Basin, has shaped its food customs with versatile and distinct ingredients.
Abundant rice and vegetables are produced from the fertile Sichuan Basin, whereas a wide variety of herbs, mushrooms and other fungi prosper in the highland regions. Pork is overwhelmingly the most common type of meat consumed. Beef is somewhat more common in Sichuan cuisine than it is in other Chinese cuisines, perhaps due to the prevalence of oxen in the region. Sichuan cuisine also uses various bovine and porcine organs as ingredients, such as intestine, arteries, head, tongue, skin and liver, in addition to other commonly used portions of the meat. Rabbit meat is also much more popular in Sichuan than elsewhere in China. It is estimated that the Sichuan Basin and Chongqing area consume about 70 percent of China's rabbit meat consumption. Yoghurt, which probably spread from India through Tibet in medieval times, is consumed among the Han Chinese. This is an unusual custom in other parts of the country. The salt produced from Sichuan salt springs and wells, unlike sea salt, does not contain Iodine, which lead to goiter problems before the 20th century.
The most unique and important spice in Sichuan cuisine is the Sichuan pepper (花椒; huājiāo; "flower pepper"). Sichuan peppercorn has an intense fragrant, citrus-like flavour and produces a "tingly-numbing" (麻; má) sensation in the mouth. Other commonly used spices in Sichuan cuisine are garlic, chili peppers, ginger and star anise.
Broad bean chili paste (豆瓣酱; 豆瓣醬; dòubànjiàng) is one of the most important seasonings. It is an essential component to famous dishes such as Mapo tofu and double-cooked pork slices. Sichuan cuisine is the origin of several prominent sauces/flavours widely used in modern Chinese cuisine, including:
|English||Image||Traditional Chinese||Simplified Chinese||Pinyin||Notes|
|Ants climbing a tree||螞蟻上樹||蚂蚁上树||mǎyǐ shàng shù|
|Bon bon chicken||棒棒雞||棒棒鸡||bàngbàng jī|
|Braised pork ribs with konjac||魔芋燒排骨||魔芋烧排骨||móyù shāo páigǔ|
|Dandan noodles||擔擔麵||担担面||dàndàn miàn|
|Twice cooked pork||回鍋肉||回锅肉||huíguōròu||Literally "meat returning to the pot"|
|Fish with pickled mustard greens||酸菜魚||酸菜鱼||suān cài yú|
|Fragrant and spicy fish slices||香辣魚片||香辣鱼片||xiāng là yú piàn|
|Hot & Sour Noodles||酸辣麵||酸辣面||suān là miàn||Typically a vegetarian noodle dish primarily made with brassica juncea, vinegar, hot oil, and soy sauce. It has different flavors such as sour, sweet, fragrant, spicy and salty. Commonly is for breakfast but also a popular street snack in Sichuan, Yunnan, and Hubei.|
|Hot & Sour Noodle Soup||酸辣肉絲湯麵||酸辣肉丝汤面||suān là ròu sī tāngmiàn||A noodle soup dish primarily made with the ingredients of brassica juncea, stir-fried shredded meat, noodle, and broth.|
|Kung Pao beef tendon||宮保牛筋||宫保牛筋||gōngbǎo niú jīn|
|Kung Pao chicken||宮保雞丁||宫保鸡丁||gōngbǎo jīdīng|
|Mao xue wang||毛血旺||毛血旺||máo xuě wàng||A traditional dish from Chongqing made from pig's blood, tripe, duck's blood, ham and chicken gizzard. Beansprouts, chili, Sichuan peppercorn, sesame and other spices are often added as seasoning.|
|Mapo doufu||麻婆豆腐||麻婆豆腐||mápó dòufǔ||Literally "pockmarked granny's tofu"|
|Chili Oil Wontons||紅油抄手||红油抄手||hóng yóu chāoshǒu|
|Shredded chicken cold noodles||雞絲涼麵||鸡丝凉面||jī sī liáng miàn|
|Shredded pork in garlic sauce||魚香肉絲||鱼香肉丝||yúxiāng ròusī||Literally "sliced pork with fish aroma"|
|Sichuan hotpot||四川火鍋||四川火锅||Sìchuān huǒguō|
|Sliced beef/beef tripe/ox tongue in chili sauce||夫妻肺片||夫妻肺片||fūqī fèipiàn||Literally "husband and wife lung pieces"|
|Spicy deep-fried chicken||辣子雞||辣子鸡||làzǐjī|
|Tea-smoked duck||樟茶鴨||樟茶鸭||zhāngchá yā|
|Three pepper chicken||三椒煸雞||三椒煸鸡||sān jiāo biān jī|
|Water-cooked meat||水煮肉||水煮肉||shuǐzhǔ ròu|
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- Geng, Olivia (June 13, 2014). "French Rabbit Heads: The Newest Delicacy in Chinese Cuisine". The Wall Street Journal Blog.
- Fuchsia Dunlop. Land of Plenty : A Treasury of Authentic Sichuan Cooking. New York: W.W. Norton, 2003. ISBN 0393051773.
- Fuchsia Dunlop. Shark's Fin and Sichuan Pepper: A Sweet-Sour Memoir of Eating in China. (New York: Norton, 2008). ISBN 9780393066579. The author's experience and observations, especially in Sichuan.
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- Lu Yi, Du li. China Sichuan Cuisine (Chinese and English) Bilingual . Sichuan Publishing House of Science and Technology, 2010. ISBN 9787536469648.