Sin Moo Hapkido
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|Sin Moo Hapkido|
Sin Moo Hapkido logo.
|Revised Romanization||Sin Mu Hapgido|
|McCune–Reischauer||Shin Mu Hapkido|
Sin Moo Hapkido is a martial art that combines "hard" and "soft" techniques. It is closely related to its parent art, Hapkido, though it places more emphasis on meditative, philosophical, and Ki development training. Hapkido is often translated as “the way of coordinating power,” which places emphasis on the physical techniques that Hapkido is often known for. The founder of Sin Moo Hapkido, Ji Han-Jae, explains the meaning differently. Hap means bringing together, gathering, or harmonizing. “Ki” is the energy or breath in the body that connects the mind and the body, and "Do" is the process or way this happens. His definition of Hapkido is, “The way of harmonizing the mind and body through the utilization of ki.” Sin means "higher mind or higher spirit," and "Moo" means "martial art." When translated in its entirety, Sinmoo Hapkido means, “The way of using martial arts to harmonize the mind and body to reach a higher more enlightened state of existence.”
- 1 History
- 2 The art
- 3 Techniques
- 4 Ranks
- 5 Uniform
- 6 Meditation and Ki Breathing
- 7 Nine basic rules
- 8 Basic techniques to attain Green Belt
- 9 Basic techniques to attain Blue Belt
- 10 Basic techniques to attain Red Belt
- 11 Basic techniques to attain Brown Belt
- 12 Basic techniques to attain Black Belt
- 13 Sin Moo Hapkido Grandmasters (9th+ Dan)
- 14 References
- 15 External links
Sin Moo Hapkido was founded in 1983 in Seoul, South Korea by Dojunim Ji_Han-Jae (b. 1936) with the assistance of Merrill Jung and other members of the Northern California Hapkido Association. The curriculum was based on Ji's earlier Hapkido programs that he developed from his three teachers and own personal study. Ji, Han Jae was an early student (Dan #14) of Choi, Young Sool, a student of Yawara & Daito-Ryu Aikijujutsu, and the founder of Hapkiyusool, a forerunner of Hapkido. DoJuNim Ji, Han Jae also a student of the teacher known only as Master / Wise-Man Lee (Lee Do-Sa), who taught "Sam Rang Do", weapons, and more, as well as "Grandma", who he considered to be his spiritual teacher. Though formed in Seoul, the first official school for Sin Moo Hapkido was not opened until 1984 in Daly City (very near San Francisco), California, where Ji began teaching his new art.
Sin Moo Hapkido incorporates a philosophy of non-violence, self-improvement, adaptability, and physical, emotional and spiritual balance, with the basic Hapkido training. Additionally, Sin Moo Hapkido formalizes a series of techniques, although at advanced levels students are expected to synthesize their own work. The use of energy flows are also emphasized in Sin Moo Hapkido.
Sin Moo Hapkido uses holds, joint locks, throws, re-direction, kicks, punches, blocks, pressure points, weapons, and energy flow techniques.
Holds and Joint Locks
Holds and joint locks are used primarily for control of an aggressor. They are primarily defensive, but at more advanced levels can be interpreted as attacks. At the 4th dan black belt there is also taught 30 special attack techniques using variations and combinations of basic locks.
Throws, Re-Direction and Blocks
Throws and re-direction of an aggressor's energy use an attacker's momentum to continue their own motion using the circular motion principle (Won) of Hapkido. These techniques depend on the incoming energy of the attack to determine their outcome; a soft or weak attack will require a small or soft re-direction. A large or powerful attack will result in a re-direction or throw that involves much more energy, translating to a more devastating outcome upon the attacker. The blocks used in Sin Moo Hapkido are usually also re-direction blocks, but some blocks are intended to be used to stop an aggressor's attack and because of this some blocks are hard blocks. Also legs are used for blocking.
Kicks and Punches
Sin Moo Hapkido uses a wide variety of strikes. Sin Moo Hapkido incorporates 25 defensive kicks that are useful in "street style" defensive situations that counter incoming attacks – out of the 25 two are specially only used to block kicks, but some of the other kicks can be used the same way also. Many of the kicks are designed for use in restricted spaces like hallways or crowds. After learning the basic 25 the student then learns 7 spin kicks, followed by many special kicks. Special kicks are harder to master but they need more room to be used, and they include doublekicks, flyingkicks, from the ground done kicks, jumpingkicks and combination kicks. Sin Moo Hapkido has numerous striking techniques.
Pressure Points and Energy Flow
Pressure points are used in Hapkido to control the physical body, and to manipulate the body's Ki to stop, disarm and disable an attacker or heal a patient. Sin Moo Hapkido uses many pressure points out of the body's over 750 pressure points. The pressure points are also referred to as vital points. Sin Moo Hapkido has a special side called Revival Techniques, which specializes on pressure point fighting and eastern medicine.
Sin Moo Hapkido weapon training consist the use of short stick (tan bong), long stick (jang bong), the sword (kum), cane, handkerchief, long-belt/scarf, thrown weapons (knives, rocks, etc...) and adapting everyday objects to use as weapons. Weapon training is learned in the black belt stages, but knife defense techniques are learned at Brown Belt.
Sin Moo Hapkido's ranking system is somewhat similar to other ranking systems. Gups (급, called also kups) are beginner student stages and dans (단) are advanced student stages. Though Sin Moo Hapkido has had a number of different revisions as far as rank structure, this is the current organization used by Ji, Han Jae. 
- White Belt
- Green Belt
- Blue Belt
- Red Belt
- Brown Belt
- 1st Dan: Black Belt
- 2nd Dan: Assistant Instructor
- 3rd Dan: Instructor
- 4th Dan: Master
- 5th Dan: Chief Master
- 6th Dan: Head Master
- 7th Dan: Senior Master
- 8th Dan: Grandmaster
- 9th Dan: Senior Grandmaster
- 10th Dan: Supreme Grandmaster
- Dojunim: Ji, Han Jae
There are many variations when it comes to uniforms in Sin Moo Hapkido as there was no official uniform for many years. Although, a diamond pattern on the dobok top is a Hapkido designation. Most European schools used white uniforms with black trim, and most American schools used plain white judo uniforms for the first 15 years or so.
The current official uniform is a grey colored dobok often with ties at the bottoms (for leg weights), though many people chose to leave the legs open. There is a World Sin Moo Hapkido logo on the left lapel and an oval shaped Sin Moo Hapkido logo on the back.
The official uniform (dobak) for "Masters" rank and above, 6th Dan and higher, is white with gold trim as seen in Bruce Lee's "Game of Death" movie.
Meditation and Ki Breathing
Sin Moo Hapkido has many meditation techniques. They are a combination of Buddhist, Confucian, and Taoist exercises and primarily focus on Ki development and opening the "mind's eye." Sin Moo Hapkido's first exercise is known as Danjeon Breathing and is similar to Chinese Qigong practices. Sin Moo Hapkido classes usually start with danjeon breathing and end with meditation.
Nine basic rules
Sin Moo Hapkido's basic rules are categorized into three groups to make a total of 9 rules. The first three are associated with Confucianism. The second are related to Buddhism. The last three rules are related to Seon Buddhism and Taoism. These rules will help the Sin Moo Hapkido practitioner to have a better and healthier life.
- 1st Proper diet
- 2nd Healthy sexual behavior
- 3rd Beneficial meditation
- 4th Do not be angry
- 5th Do not be sad
- 6th Do not be greedy
- 7th Water control
- 8th Air control
- 9th Sunshine control
Basic techniques to attain Green Belt
- Danjun Breathing
- Warming up exercises
- 25 Basic Kicks
- Basic Escapes
- Push/Pull (No Resistance)
- Basic 8 Hand Techniques
(A) Wrist Defense (B) Attacking (C) Straight punch defense (D) Combination wrist defense
- Front Cloth Grab Defenses
- Concentration meditation
Basic techniques to attain Blue Belt
- Spin Kicks
- Punch Defense
- Cross Hand Wrist Techniques
- Behind and Body Grab Defense
Basic techniques to attain Red Belt
- Kicking Styles
- Kick Defense
- Cross Hand on Top Wrist Techniques
- Choke Defense
Basic techniques to attain Brown Belt
- Kicking Styles
- Knife Defense
- Side by Side Wrist Technqiues
- Sit Down/Lie Down Techniques
Basic techniques to attain Black Belt
- Special Kicking
- Throw Defense
- Basic Yudo Style Throws
- Advanced 8 Wrist Techniques
Sin Moo Hapkido Grandmasters (9th+ Dan)
- Ji_Han-Jae; Do Ju, Founder
- Merrill Jung; 10th Dan
- Jurg Ziegler; 10th Dan
- Ken MacKenzie; 10th Dan
- Massan Ghorbani; 10th Dan
- Geoff J. Booth; 10th Dan
- Inwan Kim; 10th Dan
- Frank Croaro; 10th Dan
- John Beluschak; 10th Dan
- Larry Dorsey; 10th Dan
- John Godwin; 10th Dan
- Ronald C. Garland; 10th Dan
- Yung T. Freda; 9th Dan
- Walter Hubmann; 9th Dan
- Perry Zmugg; 9th Dan
- Nicolas Tacchi; 9th Dan
- Rafael Balbastre; 9th Dan
- Stuart Forrest; 9th Dan
- Rony Dassen; 9th Dan
- Dr. Egil Fosslien; 9th Dan
- Ian Cyrus; 9th Dan
- Lee Ka Myung; 9th Dan
- Scott Yates; 9th Dan
- Stuart Rosenberg; 9th Dan (Sinmoo Annu Kwan)
- Perry Zmugg; 9th Dan
- Farshad Azad; 9th Dan
- Bradley, Sean (2010). "The Pineal Gland's Biochemical Function in the Fighting and Meditative Arts Exemplified in Korean Sinmoo Hapkido". Journal of Asian Martial Arts 19 (2): 28–29.
- Ji, Han-Jae (1986). "unpublished Sinmoo Hapkido Curriculum".
- Bradley, Sean (2012). Sinmoo Hapkido Curriculum Handbook. Seattle: Sean Bradley. ISBN 978-0-9850865-0-3.
TaeKwon-Do Times Magazine, Cover / History Feature with Ji, Han Jae, November 2013
- World Community Sin Moo Hapkido
- East European Hapkido Association
- Sin Moo Hapkido Ukraine
- Korean Martial Arts Center-HQ
- Sin Moo Hapkido Han Wang Sool