Boiled eggs are eggs (typically chicken eggs) cooked by immersion in boiling water with their shells unbroken. (Eggs cooked in water without their shells are known as poached eggs, while eggs cooked below the boiling temperature, either with or without the shell, are known as coddled eggs.) Hard-boiled eggs are either boiled long enough for the egg white and then the egg yolk to solidify, or they are left in hot water to cool down, which will gradually solidify them, while a soft-boiled egg yolk, and sometimes even the white, remains at least partially liquid.
There are variations both in desired doneness and in the method of how eggs are boiled, and a variety of kitchen gadgets for eggs exist. These variations include:
- Baked eggs
- Baking eggs in an oven instead of boiling in water. Baked eggs (350 °F (177 °C) for 1/2 hour in a muffin tin, cool in ice water) are identical to boiled eggs but the shells peel easier.
- Starting temperature
- Room temperature (for more even cooking and to prevent cracking) or from a refrigerator; eggs may be left out overnight to come to room temperature, comparable to how it is advisable to bring meat to room temperature before roasting.
- Some pierce the eggs beforehand with an egg piercer to prevent cracking. There is much debate on this subject. Ekelund[who?] et al. in Why eggs should not be pierced claimed that pricking caused egg white proteins to be damaged and was therefore to be discouraged. Others recommend against this,[note 1] or add vinegar to the water (as is sometimes done with poached eggs) to prevent the white from billowing in case of cracking. For this purpose, table salt can also be used.
- Placing in water
- There are various ways to place the eggs in the boiling water and removing: one may place the eggs in the pan prior to heating, lower them in on a spoon, or use a specialized cradle to lower them in. A cradle is also advocated as reducing cracking, since the eggs do not then roll around loose. To remove, one may allow the water to cool, pour off the boiling water, or remove the cradle.
- Eggs are taken straight from the refrigerator and placed in the steamer at full steam. The eggs will not crack due to sudden change in temperatures. At full steam, "soft-boiled" eggs are ready in 6 minutes, "hard-boiled" eggs at 8 minutes. As the eggs are cooked by a steam source, there is no variation of water temperature and hence cooking time, no matter how many eggs are placed in the steamer.
- Cooking time
- There is substantial variation, with cooking time being the primary variable affecting doneness (soft-boiled vs. hard-boiled). It usually varies from 15–17 minutes for large hard-boiled eggs, 1–4 minutes for large soft-cooked eggs and 12 minutes for the best results. Depending on altitude above sea level and humidity densities in a given climate, one may require extended amounts of time to reach the soft-boiled stage, and in fact, may never reach a fully hard stage.
- Cooking temperature
- In addition to cooking at a rolling boil (at 100 °C (212 °F)), one may instead add the egg before a boil is reached, remove water from heat after a boil is reached, or attempt to maintain a temperature below boiling, the latter all variants of coddling.
- After eggs are removed from heat, some cooking continues to occur, particularly of the yolk, due to residual heat, a phenomenon called carry over cooking, also seen in roast meat. For this reason some allow eggs to cool in air or plunge them into cold water as the final stage of preparation. If time is limited, adding a few cubes of ice will quickly reduce the temperature for easy handling.
- Boiled eggs may be served loose, in an eggcup, in an indentation in a plate (particularly a presentation platter of deviled eggs), cut with a knife widthwise, cut lengthwise, cut with a knife or tapped open with a spoon at either end, or peeled (and optionally sliced, particularly if hard-boiled, either manually or with an egg slicer).
The Blumenthal method
Soft-boiled eggs are not recommended for people who may be susceptible to salmonella, such as very young children, the elderly, and those with weakened immune systems. To avoid the issue of salmonella, eggs can be pasteurised in shell at 57C for an hour and 15 minutes. The eggs can then be soft boiled as normal.
Soft-boiled eggs are commonly served in egg cups, where the top of the egg is cut off with a knife, spoon, spring loaded egg topper, or egg scissors, using a teaspoon to scoop the egg out. Other methods include breaking the eggshell by tapping gently around the top of the shell with a spoon. Soft-boiled eggs can be eaten with toast cut into strips, which are then dipped into the runny yolk. In the United Kingdom and Australia, these strips of toast are known as "soldiers".
In Southeast Asia, especially countries like Malaysia, Singapore and the Philippines, a variation of soft-boiled eggs known as half-boiled eggs are commonly eaten at breakfast. The major difference is that, instead of the egg being served in an egg cup, it is cracked into a bowl to which dark or light soy sauce and/or pepper are added. The egg is also cooked for a shorter period of time resulting in a runnier egg instead of the usual gelatin state and is commonly eaten with Kaya toast.
In Japan, soft-boiled eggs are commonly served alongside ramen. The eggs are typically steeped in a mixture of soy sauce, mirin, and water after being boiled and peeled. This provides the egg a brownish color that would otherwise be absent from boiling and peeling the eggs alone. Once the eggs have finished steeping, they are served either in the soup or on the side.
Hard-boiled eggs are boiled for longer than soft-boiled eggs, long enough for the yolk to solidify. They can be eaten warm or cold. Hard-boiled eggs are the basis for many dishes, such as egg salad, Cobb salad and Scotch eggs, and may be further prepared as deviled eggs.
Hard-boiled eggs are commonly sliced, particularly for use in sandwiches. For this purpose specialized egg slicers exist, to ease slicing and yield even slices.
There are several theories as to the proper technique of hard-boiling an egg. One method is to bring water to a boil and cook for eight to ten minutes. Another method is to bring the water to a boil, but then remove the pan from the heat and allow eggs to cook in the gradually cooling water. Over-cooking eggs will typically result in a thin green iron(II) sulfide coating on the yolk. This reaction occurs more rapidly in older eggs as the whites are more alkaline. Immersing the egg in cold water after boiling is a common method of halting the cooking process to prevent this effect. It also causes a slight shrinking of the contents of the egg.
Hard-boiled eggs can vary widely in how easy it is to peel away the shells. In general, the fresher an egg before boiling, the more difficult it is to separate the shell cleanly from the egg white. As a fresh egg ages, it gradually loses both moisture and carbon dioxide through pores in the shell; as a consequence, the contents of the egg shrink and the pH of the albumen becomes more basic. Albumen with higher pH (more basic) is less likely to stick to the egg shell, while pockets of air develop in eggs that have lost significant amounts of moisture, also making eggs easier to peel. Adding baking soda to the boiling water can help make it easier to peel the eggs. Keeping the cooked eggs soaked in water helps keep the membrane under the egg shell moisturized for easy peeling. Peeling the egg under running water is another effective method of removing the shell. Starting the cooking in hot water also makes the egg easier to peel. Another method: after plunging the eggs in cold water when they're done, place them back in the hot water they were boiled in for 20 seconds, then return them to the cold water. The theory is that the shells expand and contract, loosening their bond.
- The American Egg Board, an industry group, recommends against piercing shells on food safety grounds: "Piercing shells before cooking is not recommended. If not sterile, the piercer or needle can introduce bacteria into the egg. Also, piercing creates hairline cracks in the shell through which bacteria can enter after cooking.", Basic Hard-Cooked Eggs, American Egg Board
- Blumenthal, Heston (12 November 2014). "Series: The Do Something expert Index How to boil an egg, the Heston Blumenthal way". The Guardian. Retrieved 12 November 2014.
- "Plan Under Way to Help Lessen Risks from Contaminated Eggs". FDA Consumer magazine. Archived from the original on 2007-03-11. Retrieved 2006-12-19.
- J. D. Schuman, B. W. Sheldon, J. M. Vandepopuliere, and H. R. Ball, Jr. Immersion heat treatments for inactivation of Salmonella enteritidis with intact eggs. Journal of Applied Microbiology, 83:438–444, 1997.
- "Fine Manners for Fine Dining". Retrieved 2006-12-19.
- "Egg with Toast Soldiers". Retrieved 2008-04-22.
- "Soft-Cooked Eggs, Medium-Cooked Eggs, and Hard-Cooked Eggs". Retrieved 2008-03-20.
- "How long to Boil Eggs". Eatbydate.com.
- "The Egg Files Transcript". Retrieved 2007-05-20.
- Belle Lowe (1937), "The Formation Of Ferrous Sulfide In Cooked Eggs", Experimental Cookery From The Chemical And Physical Standpoint, John Wiley & Sons
- Harold McGee (2004), McGee on Food and Cooking, Hodder and Stoughton
- "Learn More About Eggs". Archived from the original on 2008-08-22. Retrieved 2006-12-19.
- "Egg-ucation". Retrieved 2006-12-19. – suggests boiled eggs can be stored refrigerated for one week
- "About Eggs". Archived from the original on 2006-11-07. Retrieved 2006-12-19. – suggests boiled eggs can be stored refrigerated 2–3 weeks
- "Shell Eggs from Farm to Table". Fact Sheets: Egg Products Preparation. United States Department of Agricultural Food Safety and Inspection Service. April 20, 2011. Retrieved 12 January 2013.
When shell eggs are hard cooked, the protective coating is washed away, leaving bare the pores in the shell for bacteria to enter and contaminate it. Hard-cooked eggs should be refrigerated within 2 hours of cooking and used within a week.
- Alexis Madrigal, "Why Eggs Could Be Getting Harder to Peel", Wired, 2009-10-16. Retrieved 2009-10-18.
- López-Alt, J. Kenji. "The Food Lab: The Hard Truth About Boiled Eggs". Serious Eats. Retrieved 6 August 2014.
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- Basic Hard-Cooked Eggs, American Egg Board
- Boiling an Egg - Science Background
- Boiling of eggs for molecular gastronomers
- A recipe for perfect soft-boiled egg
- wiki articles on how to boil an egg, poach an egg, and soft boil an egg. An overview of all processes for boiling eggs.