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Sports science (also sports and exercise science, sports medicine) is a discipline that studies how the healthy human body works during exercise, and how sport and physical activity promote health and performance from cellular to whole body perspectives. The study of sports science traditionally incorporates areas of physiology (exercise physiology), psychology (sport psychology), anatomy, biomechanics, biochemistry, and biokinetics. Sports scientists and performance consultants are growing in demand and employment numbers, with the ever-increasing focus within the sporting world on achieving the best results possible. Through the study of science and sport, researchers have developed a greater understanding on how the human body reacts to exercise, training, different environments and many other stimuli.
Origins of exercise physiology
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Sports science can trace its origins to ancient Greece. The noted ancient Greek physician Galen (131–201) wrote 87 detailed essays about improving health (proper nutrition), aerobic fitness, and strengthening muscles.
New ideas upon the working and functioning of the human body emerged during the Renaissance as anatomists and physicians challenged the previously known theories. These spread with the implementation of the printed word, the result of Gutenberg's printing press in the 15th century. Allied with this was a large increase in academia in general, universities were forming all around the world. Importantly these new scholars went beyond the simplistic notions of the early Greek physicians, and shed light upon the complexities of the circulatory, and digestive systems. Furthermore, by the middle of the 19th century, early medical schools (such as the Harvard Medical School, formed 1782) began appearing in the United States, whose graduates went on to assume positions of importance in academia and allied medical research.
Medical journal publications increased significantly in number during this period. In 1898, three articles on physical activity appeared in the first volume of the American Journal of Physiology. Other articles and reviews subsequently appeared in prestigious journals. The German applied physiology publication, Internationale Zeitschrift fur Physiologie einschliesslich Arbeitphysiologie (1929–1940; now known as the European Journal of Applied Physiology and Occupational Physiology), became a significant journal in the field of research.
A number of key figures have made significant contributions to the study of sports science:
- Austin Flint, Jr., (1836–1915) One of the first American pioneer physicians, studied physiological responses to exercise in his influential medical textbooks.
- Edward Hitchcock, Jr., (1828–1911) Amherst College Professor of Hygiene and Physical Education, devoted his academic career to the scientific study of physical exercise, training and the body. Coauthored 1860 text on exercise physiology.
- George Wells Fitz, M.D. (1860–1934) Created the first departmental major in Anatomy, Physiology, and Physical Training at Harvard University in 1891.
- August Krogh (1874–1949) Won the 1920 Nobel prize in physiology for discovering the mechanism that controlled capillary blood flow in resting or active muscle.
- Per-Olof Åstrand (1922–2015) Professor at the Department of Physiology, Karolinska Institute, Stockholm. Wrote a seminal paper which evaluated the physical working capacity of men and women aged 4–33 years.
Study of sports science
Higher-education degrees in Sports Science or Human Physiology are also becoming increasingly popular with many universities now offering both undergraduate, postgraduate and distance learning degrees in the discipline. Opportunities for graduates in these fields include employment as a Physical Education teacher, Dietician or Nutritionist, Performance Analyst, Sports coach, Sports therapist, Fitness center manager, Sports administrator, Strength and Conditioning specialist or retail manager of a Sports store. Graduates may also be well-positioned to undertake further training to become an accredited Physiotherapist, Exercise Physiologist, Research Scientist and Sports Medical Doctor.
Academic journals in sports science
- Journal of Applied Biomechanics
- International Journal of Computer Science in Sport
- Journal of Strength & Conditioning Research
- Journal of Swimming Research
- Medicine & Science in Sports & Exercise
- Berryman, Jack; Park, Roberta (1992). Sport and Exercise Science. Urbana and Chicago: University of Illinois Press. pp. 14–19. ISBN 0-252-01896-6. Retrieved 18 January 2019.
- McArdle, William; Katch, Frank; Katch, Victor (2006). Essentials of Exercise Physiology (3 ed.). United States of America: Lippincott Williams & Wilkins. p. 8. ISBN 0-7817-4991-3. Retrieved 18 January 2019.
- Sweet, William. "150 Years Ago: Amherst Established Nation's First College Health Program". amherst.edu. Amherst College. Retrieved 18 January 2019.
- McArdle, William; Katch, Frank; Katch, Victor (2006). Essentials of Exercise Physiology (3 ed.). USA: Lippincott Williams & Wilkins. p. 9. ISBN 0-7817-4991-3. Retrieved 18 January 2019.
- "August Krogh Biographical". NobelPrize.org. The Nobel Prize Organization. Retrieved 18 January 2019.
- Astrand, Per-Olof; Rodahl, Kaare; Dahl, Hans; Stromme, Sigmund (2003). The Textbook of Work Physiology (4th ed.). USA: McGraw-Hill. pp. 260–288. ISBN 0-7360-0140-9. Retrieved 18 January 2019.