Sunday night blues

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Sunday night blues is an acute condition, mostly affecting nine-to-five workers and students. This condition is characterized by anxiety about the week ahead and a sense of helplessness and depression. It most often occurs on Sunday afternoons and evenings. It is also referred to as "school bus blues" or "Sunday night depression". A more intense version of Sunday night blues is a "Dark Sunday" which pairs the aforementioned symptoms with the regret of some or all actions or events of the weekend. It is similar to the post-holiday blues.


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