In an interview given prior to the album's release, Lina explained its concept: "The inner beauty movement is your truth. (...) My plan is to get people to realize themselves, focus on who they are and love that person".
Songs about finding someone who will never leave flow seamlessly into songs about taking control of a failed relationship and standing up for oneself. The overall theme of self-empowerment reinforces the album's title. The album's 18 tracks were chosen from nearly 40 songs, according to Hidden Beach founder and CEO Steve McKeever.