The Last Dance is the fourth studio album by the American metal band 40 Below Summer. It was released on October 31 (Halloween) 2006 via Crash Music. The single "Relapse" from the album had a video directed and produced by Frankie Nasso. The CD/DVD combo was released on October 31, 2006 via Crash Music Inc. The two-disc release features nine demo versions of songs intended for their third and final major LP, and a DVD with the band's "last" performance at the Starland Ballroom in New Jersey (September 2005).
"Falling Down", "Taxi Cab Confession", "Self Medicate" and "Step Into the Sideshow" were all recorded September 2003 in Minneapolis. All other songs were recorded at the band's farewell gig at the Starland Ballroom.