Therapy Sessions

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Therapy Sessions
Studio album by
ReleasedMay 20, 2020 (2020-05-20)
LabelArchie Music LLC
David Archuleta chronology
Winter in the Air
Therapy Sessions
Singles from Therapy Sessions
  1. "Paralyzed"
    Released: August 27, 2019
  2. "Ok, All Right"
    Released: March 27, 2020
  3. "Switch"
    Released: October 22, 2020[citation needed]

Therapy Sessions is the eighth studio album by American singer David Archuleta. It is composed of ten original tracks and was released on May 20, 2020. Its first single, "Paralyzed", was released on August 27, 2019, followed by "Ok, All Right" on March 27, 2020.


Archuleta began work on Therapy Sessions as a result of his very own, which had him fighting a lot of worries and negativity that he had been feeling towards himself. Billboard described Therapy Sessions as "arguably, his most honest chapter yet".[1]

Track listing[edit]

1."Paralyzed"David Archuleta, Isabeau Miller, Nate Dodge3:19
2."You Worry"Archuleta, Samuel Brennan, Victoria Horn3:36
3."Ok, All Right"Archuleta, Chantry Johnson2:54
4."Patient"Archuleta, Johnson, Kyle Neal2:54
5."Need"Archuleta, Brennan, Horn2:58
6."Brave"Archuleta, Si Hulbert, Horn3:56
7."Good in the Bad"Archuleta, Horn3:17
8."Switch"Archuleta, Johnson, Tony Ferrari3:25
9."Just Breathe"Archuleta, Miller, Dodge3:37
10."Future Self"Archuleta, Hulbert, Horn2:55
Total length:32:55
The Lost Sessions
11."9 Years Old"Archuleta, Miller, Cason Cooley3:04
12."Therapy"Archuleta, Horn3:28
Total length:39:29


Chart (2020) Peak
US Billboard Top Current Albums[2] 60


Therapy Sessions was a finalist for the 2021 AML Award for lyrics.[citation needed]


  1. ^ "How David Archuleta Unlocked His Most Vulnerable Music Yet". Retrieved August 7, 2020.
  2. ^ "Billboard Chart History". August 7, 2020. Retrieved August 7, 2020.