Bennett graduated from Samuel F. B. Morse High School in 1991, where he was a member of the 1990 Morse Tigers, voted by the San Diego Union-Tribune as the best high school football team in the history of San Diego County at the time of the poll. Bennett played college football at UCLA, then signed with the Arizona Cardinals as an undrafted free agent for the 1995 NFL season. Bennett played for the Cardinals for six years, then spent one year with the Detroit Lions. He presently resides in the Phoenix area.
- "NFL roundup". USA Today. 2001-12-11. Retrieved 2008-02-08.
- "Former Cardinals safety arrested". The Arizona Republic. 2002-10-30. Retrieved 2008-02-08.
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