Total Bellas

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Total Bellas
Total Bell's poster.jpg
The third seasons' promotional poster
Genre Reality television
Opening theme "We've Come So Far" by Felicia Barton ft KIT
Country of origin United States
Original language(s) English
No. of seasons 3
No. of episodes 24 (as of July 29, 2018)
Executive producer(s)
  • Brie Bella
  • Nikki Bella
  • Kevin Dunn
  • Gil Goldshein
  • Russell Jay
  • Jeff Jenkins
  • Jon Murray
Production location(s) Tampa, Florida
Phoenix, Arizona
San Diego, California
Camera setup Multiple
Running time 41–43 minutes
Production company(s)
Distributor NBCUniversal International Television Production
Original network E!
Picture format 1080i (HDTV)
Original release October 5, 2016 (2016-10-05) – present
Related shows Total Divas
Miz & Mrs.
External links

Total Bellas is an American reality television series that premiered on October 5, 2016, on E!.[1] The series is a spin-off of Total Divas which gives viewers a further look into the lives of Brie and Nikki Bella, along with their immediate family and their partners, Daniel Bryan and John Cena respectively.[2]


On April 20, 2016, it was announced via E! Online that Brie and Nikki Bella would be getting a spin-off show entitled Total Bellas. The show revolves around the lives of the twins and their family.[3] Filming for the first season was set in Tampa, Florida as Brie Bella and Daniel Bryan moved in with Nikki Bella and John Cena to help Nikki after her neck surgery. Brie and Nikki's brother JJ and his wife Lauren had a recurring role along with their mother Kathy Colace and her now husband John Laurinaitis.

On November 16, 2016, it was announced that E! renewed the show for a second season.[4] The second season was filmed in Phoenix, Arizona as Nikki Bella and John Cena move in with Brie Bella and Daniel Bryan to help Brie through her first pregnancy. In addition to Brie's growing baby bump, the new season will document Daniel's travels under his new role as General Manager of WWE's SmackDown Live.[5]

On January 30, 2018, it was announced that a third season would be premiering in spring of 2018.[6] On April 5, 2018, the premiere date for the third season was announced, airing on May 20, 2018.[7]

On August 7, 2018, E! and WWE announced that Total Bellas had been renewed for a fourth season.[8]




  • Kathy Colace-Laurinaitis (Brie & Nikki's mother)
  • J.J. Garcia (Brie & Nikki's brother)
  • John Laurinaitis (WWE employee & Kathy's husband)
  • Lauren "Lola" Garcia (J.J.'s wife)


Series overview[edit]

SeasonEpisodesOriginally aired
First airedLast aired
16October 5, 2016 (2016-10-05)November 9, 2016 (2016-11-09)
28September 6, 2017 (2017-09-06)October 25, 2017 (2017-10-25)
310May 20, 2018 (2018-05-20)July 29, 2018 (2018-07-29)


Season 1 (2016)[edit]

No. in
No. in
Title Original air date Production
U.S. viewers
11"The Cena House Rules"October 5, 2016 (2016-10-05)1010.63[9]
Brie and Bryan move into John's home to care for Nicole after her surgery in the series premiere of this Total Divas spin-off, which offers a glimpse into Brie and Nicole Bella's life outside the ring with their significant others and family. John's strict house rules have the new guests walking on eggshells to keep him happy.
22"Quickie Fix"October 12, 2016 (2016-10-12)1020.75[10]
A sex rut causes a relationship strain for Brie and Bryan and a bored Nicole takes it upon herself to come up with an idea to help the couple out of their dry spell. Meanwhile, tensions rise as Johnny tells the men about his prenup plans with Kathy.
33"Who's the Boss?"October 19, 2016 (2016-10-19)1030.62[11]
Nicole is determined to help Bryan figure out his next steps after retirement and J.J. feels under appreciated by his mother and boss Kathy, he considers pursuing other career opportunities outside of their family business.
44"Bryan's Breaking Point"October 26, 2016 (2016-10-26)1040.63[12]
Bryan and Nicole get caught in an argument over their different views for the future and Brie, Nicole, J.J., Kathy and Lauren go on a bachelorette trip to Naples, Florida.
55"Bella Family Secrets"November 2, 2016 (2016-11-02)1050.53[13]
Nicole questions whether Brie is making the right decision by putting Bryan before her career and a potentially life-altering secret comes to light.
66"Wedding Mania"November 9, 2016 (2016-11-09)1060.66[14]
Emotions run high in the days leading up to Kathy and Johnny's wedding; Nicole is still concerned with Brie's focus as her retirement match at WrestleMania fast approaches and Bryan's mental state is questioned.

Season 2 (2017)[edit]

No. in
No. in
Title Original air date Production
U.S. viewers
71"A Desert Dilemma"September 6, 2017 (2017-09-06)2010.68[15]
A decision that could affect the family is left in Nicole and John's hands; J.J. and Lauren take some time apart, and Brie poses nude for her maternity shoot, which Bryan feels uncomfortable with.
82"Marital Mayhem"September 13, 2017 (2017-09-13)2020.55[16]
Nicole has concerns when J.J. wants to get advice from John about his marital problems; Kathy suspects Nicole of cheating, and Brie gives Bryan a feel of what it's like to give birth.
93"Who's Your Mama?"September 20, 2017 (2017-09-20)2030.57[17]
Lauren and J.J. embark on counseling to fix their marriage; Bryan is skeptical with his and Brie's registry that comes to a dis-invite from the baby shower, and Nicole tries to fulfill her loneliness by gaining custody over her dog, Winston.
104"Power Struggle"September 27, 2017 (2017-09-27)2040.56[18]
Nicole and John embark on a new storyline together for the first time in their careers; Kathy's sex life surprises her kids, and a legal matter sends the family for a loop.
115"Wine About It"October 4, 2017 (2017-10-04)2050.53[19]
The launch of the new Bella wine has Bryan disapproving Brie tasting the wine while pregnant; J.J. ends up injuring Nicole, and Kathy has a breakdown.
126"The Wrong Move"October 11, 2017 (2017-10-11)2060.55[20]
The results of a DNA test constructed by Bryan leaves everyone shocked; J.J. gets into a bet about gaining more followers on social media, and Nicole's WrestleMania match with John is left to be questioned after an injury scare.
137"Countdown to Mania"October 18, 2017 (2017-10-18)2070.56[21]
Nicole is determined to get back in the ring in time for WrestleMania; J.J. decides to renew his vows with Lauren, while Brie and Bryan get things in order before the birth of their daughter.
148"Bella-Mania"October 25, 2017 (2017-10-25)2080.67[22]
Nicole embarks on the journey to what could be her last WrestleMania match; John asks Nicole a huge question, while Brie and Bryan welcome their daughter into the world.

Season 3 (2018)[edit]

No. in
No. in
Title Original air date Production
U.S. viewers
151"Have You Cena?"May 20, 2018 (2018-05-20)3010.51[23]
Brie juggles the busy life of being a mother and a business woman; Nicole and John settle into their new home in San Diego, and Bryan enjoys spending quality time with Birdie.
162"What to Expect When You're Not Expecting"May 27, 2018 (2018-05-27)3020.50[24]
Nicole and John continue to plan their wedding; Brie eagerly trains for her comeback, while J.J. and Lauren announce their big news, which overwhelms Nicole with unexpected emotions.
173"What Comes Up, Must Go Down"June 3, 2018 (2018-06-03)3030.65[25]
After calling off the wedding, Nicole is forced to figure out if she made the right choice; Brie and Daniel finally find a home in San Diego, and The Bella Twins are reunited on the 25th Anniversary of Raw.
184"The Bella Comeback"June 10, 2018 (2018-06-10)3040.73[26]
Brie and Nicole focus on their big comeback to the WWE in the first ever women's Royal Rumble match, while Kathy ventures on becoming a weather woman for a day.
195"Make Up or Break Up?"June 17, 2018 (2018-06-17)3050.72[27]
Nicole experiences what it's like to be a full-time mom; Brie and Bryan relocate their lives to San Diego, and John pursues to salvage his relationship with Nicole.
206"Once Again the Future Mrs. Cena"June 24, 2018 (2018-06-24)3060.66[28]
With the wedding back on, Nicole is flustered about who to choose to walk her down the isle, while Brie and Bryan try desperately to spend some time alone.
217"Save the Date"July 8, 2018 (2018-07-08)3070.72[29]
Brie goes overboard with her spending; Bryan and Kathy try to deal with their anxieties together, and Nicole tries to finalize her wedding before the deadline.
228"A Bella Bachelorette"July 15, 2018 (2018-07-15)3080.59[30]
Nicole throws a classy bachelorette party in Paris; J.J. helps Kathy overcome her fears, while Brie and Lauren plan a masquerade ball.
239"Paris Bachelorette Part Deux"July 22, 2018 (2018-07-22)3090.61[31]
Brie and Lauren's masquerade ball breaks a few rules Nicole had enforced about her bachelorette party; J.J. and Kathy enjoy the city of Paris, and Bryan shares life changing news regarding his wrestling career in the WWE.
2410"Follow Your Heart"July 29, 2018 (2018-07-29)3100.62[32]
Bryan makes his in-ring return at WrestleMania 34; Brie plays supporter for both her husband and sister, and Nicole comes to a decision about her relationship with John.

Awards and nominations[edit]

Year Award Category Nominee(s) Result ref
2016 Teen Choice Awards Choice Female Athlete The Bella Twins Won [33]
2017 Teen Choice Awards Choice TV Female Athlete The Bella Twins Nominated [34]
Best Reality Show Total Bellas Nominated [35]
2018 Teen Choice Awards Choice Summer TV Show Total Bellas Nominated


The show is broadcast in The United Kingdom, Canada, New Zealand and France on the local E! network.

The series is also available on Hulu and the WWE Network.


  1. ^ "'Total Bellas' premiere date announced". Retrieved October 13, 2016.
  2. ^ "Synopsis for the Total Bellas Premiere, Sheamus and Cesaro, WWE Facing More Presidential Debate Competition – PWMania". Retrieved October 13, 2016.
  3. ^ "Nikki and Brie Bella Describe Total Bellas Spinoff as Chaos Under One Roof With John Cena's Strict Rules, a Wedding and More on Total Divas". E! Online. Retrieved November 5, 2016.
  4. ^ "E! Renews 'Total Bellas' for Season 2 (Exclusive)".
  5. ^ "Nikki Bella and John Cena Are Temporarily Moving in With Brie Bella and Daniel Bryan on Season 2 of Total Bellas! on Total Bellas". E! Online. Retrieved March 2, 2017.
  6. ^ "'Total Bellas' Season 3 Is Coming, So Watch This Important Trailer". UPROXX. January 30, 2018. Retrieved May 9, 2018.
  7. ^ "John Cena and Nikki Bella Have Second Thoughts About Getting Married in Total Bellas Sneak Peek on Total Bellas". E! Online. Retrieved May 9, 2018.
  8. ^ "E! and WWE greenlight Season 4 of Total Bellas". Retrieved August 7, 2018.
  9. ^ Metcalf, Mitch (October 6, 2016). "Wednesday Cable Originals & Network Finals: May 10, 2016". ShowBuzzDaily.
  10. ^ Metcalf, Mitch (October 13, 2016). "Wednesday Cable Originals & Network Finals: December 10, 2016". ShowBuzzDaily.
  11. ^ Metcalf, Mitch (October 20, 2016). "Wednesday Cable Originals & Network Finals: October 19, 2016". ShowBuzzDaily.
  12. ^ Metcalf, Mitch (October 28, 2016). "Wednesday Cable Originals & Network Finals: October 26, 2016". ShowBuzzDaily.
  13. ^ Metcalf, Mitch (November 3, 2016). "Wednesday Cable Originals & Network Finals: February 11, 2016". ShowBuzzDaily.
  14. ^ Metcalf, Mitch (November 10, 2016). "Wednesday Cable Originals & Network Finals: September 11, 2016". ShowBuzzDaily.
  15. ^ Metcalf, Mitch (September 7, 2017). "Wednesday Cable Originals (& Network Finals to Come): June 9, 2017". ShowBuzzDaily.
  16. ^ Metcalf, Mitch (September 15, 2017). "SHOWBUZZDAILY's Top 150 Wednesday Cable Originals & Network Finals: September 13, 2017". ShowBuzzDaily.
  17. ^ Metcalf, Mitch (September 21, 2017). "SHOWBUZZDAILY's Top 150 Wednesday Cable Originals & Network Finals: September 20, 2017". ShowBuzzDaily.
  18. ^ Metcalf, Mitch (September 28, 2017). "SHOWBUZZDAILY's Top 150 Wednesday Cable Originals & Network Finals: September 27, 2017". ShowBuzzDaily.
  19. ^ Metcalf, Mitch (October 5, 2017). "SHOWBUZZDAILY's Top 150 Wednesday Cable Originals & Network Finals: April 10, 2017". ShowBuzzDaily.
  20. ^ Metcalf, Mitch (October 12, 2017). "SHOWBUZZDAILY's Top 150 Wednesday Cable Originals & Network Finals: November 10, 2017". ShowBuzzDaily.
  21. ^ Metcalf, Mitch (October 19, 2017). "SHOWBUZZDAILY's Top 150 Wednesday Cable Originals & Network Finals: October 18, 2017". ShowBuzzDaily.
  22. ^ Metcalf, Mitch (October 27, 2017). "SHOWBUZZDAILY's Top 150 Wednesday Cable Originals & Network Finals: October 26, 2017". ShowBuzzDaily.
  23. ^ Metcalf, Mitch (May 22, 2018). "Wednesday Cable Originals & Network Finals: May 20, 2018". ShowBuzzDaily.
  24. ^ Metcalf, Mitch (May 30, 2018). "Wednesday Cable Originals & Network Finals: May 27, 2018". ShowBuzzDaily.
  25. ^ Metcalf, Mitch (June 5, 2018). "Wednesday Cable Originals & Network Finals: March 6, 2018". ShowBuzzDaily.
  26. ^ Metcalf, Mitch (June 12, 2018). "Wednesday Cable Originals & Network Finals: October 6, 2018". ShowBuzzDaily.
  27. ^ Metcalf, Mitch (June 19, 2018). "Wednesday Cable Originals & Network Finals: June 17, 2018". ShowBuzzDaily.
  28. ^ Metcalf, Mitch (June 26, 2018). "Wednesday Cable Originals & Network Finals: June 24, 2018". ShowBuzzDaily.
  29. ^ Mitch Metcalf (July 10, 2018). "Top 150 Sunday Cable Originals & Network Finals: August 7, 2018". Showbuzz Daily. Retrieved July 10, 2018.
  30. ^ Mitch Metcalf (July 17, 2018). "Top 150 Sunday Cable Originals & Network Finals: July 15, 2018". Showbuzz Daily. Retrieved July 18, 2018.
  31. ^ Mitch Metcalf (July 24, 2018). "Top 150 Sunday Cable Originals & Network Finals: July 22, 2018". Showbuzz Daily. Retrieved July 25, 2018.
  32. ^ Mitch Metcalf (July 31, 2018). "Top 150 Sunday Cable Originals & Network Finals: July 29, 2018". Showbuzz Daily. Retrieved August 1, 2018.
  33. ^ "The Bella Twins win Choice Female Athlete at Teen Choice 2016". WWE.
  34. ^ Swift, Andy (July 12, 2017). "Teen Choice Awards 2017: Riverdale, 'Captain Swan,' Teri Hatcher and More Nab Nominations in Final Wave". TVLine. Retrieved September 2, 2017.
  35. ^ "Vote for John Cena, Sasha Banks and The Bella Twins for the 2017 Teen Choice Awards".

External links[edit]